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Dals / Kadhis recipes
10 Apr 15
Sprouts Kadhi ( Low Calorie Healthy Cooking ) by Tarla Dalal
The humble kadhi gets an extra shot of nutrition with the addition of sprouts! With just everyday spices, the Sprouts Kadhi gets an enchanting aroma and flavour. Use low-fat curds to pull this nutritious and fibre-rich kadhi further down the calorie counter. For a truly memorable meal, serve hot wit ....
20 Feb 15
Palak Kadhi by Tarla Dalal
Ever thought of making kadhi with an infusion of palak? Sounds strange, but tastes and looks very interesting. Palak purée and green paste imparts flavouir along with a bright green colour and vitamin A to the dish. You can skip the garlic if you do not like its flavour. Serve with a bowl of brown r ....
22 Dec 14
Karela Kadhi by Tarla Dalal
Another karela delicacy - an innovative calcium rich kadhi! Keep in mind however that the karelas must be well cooked before adding the curds and spices to remove most of its bitterness. Enjoy it unusual flavours.
05 Dec 14
Spicy Mixed Dal by Tarla Dalal
With five protein-rich dals, this spicy mixed dal version combines curds and traditional spices to give a tangy, spicy, delectable accompaniment for parathas and rotis. This dal can be prepared easily and quickly, but remember to soak them together for an hour to ensure uniform cooking.
20 Sep 14
Peanut Kadhi ( Faraal Recipe) by Tarla Dalal
A kadhi made with roasted peanut powder and fresh curds, thickened with rajgira flour instead of besan. The Peanut Kadhi has been carefully formulated to avoid items that cannot be had on fasting days. This faraal recipe is a tasty treat that you can have on janmashtami, during navaratri, or any oth ....
21 Aug 14
Hariyali Dal ( Tava Cooking) by Tarla Dalal
A wholesome combination of masoor dal and mixed greens, perked up with simple spice powders and a paste of ginger, garlic and green chillies. Juicy tomatoes and peppy amchur powder impart a much-needed tang to the Hariyali Dal. You will love the balanced flavours and the overall satiating feel of th ....
15 Aug 14
Gujarati Suva Kadhi by Tarla Dalal
A homely preparation made using chopped dill leaves, besan, curds and other flavour enhancers, one portion of the Gujarati Suva Kadhi is good enough to provide a quarter of a day’s calcium requirement. Curd is an excellent source of calcium, and when you combine it with dill leaves, it gets even ric ....
25 Jul 14
Karela Peel Kadhi by Tarla Dalal
This unique and flavourful kadhi made of karela peels is a great combination for plain rice as well as khichdi. Although you might worry about the bitterness, you will be surprised to know that when cooked in the typical curd-besan base, the bitterness turns out to be quite pleasant to the palate. P ....
05 Jul 14
Hariyali Vaal ki Dal by Tarla Dalal
Sprouting increases the nutrient content of vaal further making the hariyali vaal ki dal a valuable addition to your diet. A paste made of ingredients you are sure to find in your refrigerator forms the base for this delicious, semi-spicy preparation that goes too well with rice and rotis!
05 Jul 14
Masala Chana Dal by Tarla Dalal
Chana dal is commonly used as one of the ingredients in various subzis, rice preparations and snacks. However, here is an accompaniment prepared from chana dal, spiked up with tomato pulp and onions, laced with simple spice powders. You will love the soothing flavour of this easy dal.
11 Jun 14
Kerala Style Tomato Dal by Tarla Dalal
This dal brings in a distinct south Indian flavor to the table. Toovar dal is cooked with a ground paste of coconut, red chilies and jeera, while tomatoes and jaggery enhance the flavor. Don’t forget to temper the dal with curry leaves and mustard seeds. Tastes awesome with steamed rice!
28 Mar 14
Zero Oil Masoor Dal by Tarla Dalal
Masoor dal is a storehouse of nutrients like protein, folic acid, iron and zinc. Protein is required for the formation of new cells, their growth and maintenance. Folic acid and iron on the other hand build up the hemoglobin that carry oxygen and supply nutrients to our body. Zinc enhances the activ ....
22 Jan 14
Chana Daal Subzi by lajabab dishes
Daal is very healthy and tasty. Chana daal sabji uses all of seasons.
09 Nov 13
Mahakti Kadhi by avi'smom
A twist to normal kadhi recipe which makes it more and more aromatic and the beautiful aroma will spread all over as you make this delicacy!
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