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Breakfast recipes


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Recipe# 5235
27 Feb 13

 
Sesame Bagel with Cucumber and Sour Cream by Tarla Dalal
No reviews
Don’t underestimate the humble sandwich! choosing the right breads and stuffing can result in rather exotic creations such as the sesame bagel with cucumber and sour cream. While the same dish can be prepared with burger buns, using sesame bagels gives it a brilliant aroma and flavour.
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Recipe# 4657
01 Nov 03

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Soya Khaman Dhokla by Tarla Dalal
Soya Khaman Dhokla brings a healthy twist to the traditional favourite by combining soya flour with the gram flour used to make the batter. This peps up the iron content of this desi snack. Remember that the consistency of the batter and perfection in tempering are two keys to the success of any dho ....
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Recipe# 4654
01 Nov 03

 
Spiced Wholemeal and Oat Pancake 
by Tarla Dalal
Why make pancakes of plain flour, when you can try tastier options like this? Whole wheat flour and oats add protein, iron and calcium to the Spiced Wholemeal and Oats Pancake, while sugar and spices make it irresistibly tasty. The use of low-fat milk and use of little oil make it suitable for weigh ....
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Recipe# 4676
01 Nov 03

 
Spicy Chapati Cooked in Buttermilk 
by Tarla Dalal
A traditional tempering and fresh buttermilk transform leftover chapatis into a healthy and tasty snack – that you can have for breakfast or any time you are hungry! You can boost the nutrition quotient of the calcium and protein loaded Spicy Chapati Cooked in Buttermilk by adding a cup of vitamin-r ....
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Recipe# 7529
01 Jan 1999

 
Spicy Moongdal Waffles by Tarla Dalal
No reviews
A desi version of crisp waffles, made using moong dal and spices.
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Recipe# 39007
26 Nov 13

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Sprouts Dhokla by Tarla Dalal
Once a gujarati staple, steamed and low cal dhoklas are universally popular these days! they make a particularly wholesome and light breakfast. Add sprouted moong and spinach to add colour and make them more nourishing.
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Recipe# 39011
26 Nov 13

 
Strawberry Pineapple Juice 
by Tarla Dalal
This is a winner during strawberry season! pineapple juice adds a touch of tartness to the colourful berries and you may need to adjust the sugar to taste. Choose plump red berries for best results!
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Recipe# 7604
01 Jan 1999

 
Sweet Oatmeal Pancakes by Tarla Dalal
Rich in iron and zinc, these whole wheat and oatmeal pancakes don't compromise on taste.
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Recipe# 38993
26 Nov 13

 
Toast with Spinach and Tomato Spread by Tarla Dalal
Pep up multigrain bread with a tangy tomato spread and a healthy topping of spinach and sprouts. Kids will definitely love this colourful vitamin-rich treat, while adults will relish the low cholesterol start to the day!
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Recipe# 39152
05 Jul 14

 
Urad Dal Roti by Tarla Dalal
No reviews
Urad dal is generally associated with south indian breakfast items like idli, dosa and vada. Or, you might have used it to make dals. Here is how you can include this protein-rich ingredient in your rotis too. Urad dal roti has a pleasant texture and an aesthetic flavour brought about by traditional ....
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Recipe# 5263
28 Feb 13

 
Vegetable Canapés by Tarla Dalal
Easy to handle, bite-sized canapés are perfect for a party. The vegetable canapés described here make use of thin strips of carrot and capsicum perked up with chopped parsley.
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Recipe# 4659
01 Nov 03

 
Vegetable Grilled Sandwich 
by Tarla Dalal
Sandwiches make sure you do not go hungry, any time of the day, any season, anywhere in the world! they offer a wonderful way to stay off junk food as they are handy, healthy and filling. Sandwiches can be made in several ways – from indulgent to lean, and this balanced and nutritious vegetable gril ....
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Recipe# 39012
26 Nov 13

 
Watermelon and Orange Juice 
by Tarla Dalal
Available through the year, watermelons are always a good addition to fruit juices. Add some readymade or fresh orange juice to create a refreshing and colourful concoction. Adjust the sugar accordingly.
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Recipe# 3549
01 Jan 1999

 
Watermelon Slush by Tarla Dalal
No reviews
Watermelons are ideal for those on a low calorie diet as more than 75% of the fruit consists of water and it is really low in calories (1 cup = 25 calories). The fruit also contains appreciable amounts of protein and iron. It's a great cooler for warm afternoons.
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