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Recipe# 5238
23 Oct 14

Onion, Tomato and Cheese Open Toast by Tarla Dalal
If a snack appeals to everyone in the family, it is not only very satisfying but also saves time! The Onion, Tomato and Cheese Open Toast is one such option that appeals to all. Made with readily available ingredients, this quick and easy snack is convenience incarnate as it does not even require an ....
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Recipe# 38752
02 Sep 13

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Palak Methi Dumplings by Tarla Dalal
A healthy and delicious steamed snack, quite similar to the famous gujarati muthias. Made of wholesome whole wheat flour and protein-rich besan, these palak methi dumplings combine a generous amount of nutritious spinach and fenugreek leaves too. Mildly-spiced yet aromatic and flavourful, these dump ....
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Recipe# 5228
15 Jul 14

Paneer and Dill Sandwich 
by Tarla Dalal
Paneer and dill sandwich is an interesting combination of cottage cheese and suvabhaji perked up with olives, curds and tomato ketchup. Ideally, you should use brown bread for this sandwich—you could opt for whole-wheat bread for a healthy twist.
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Recipe# 39003
26 Nov 13

Paneer and Suva Sandwich 
by Tarla Dalal
Lettuce adds crunch to these paneer sandwiches, a no-cooking tiffin treat that's quick and easy to make. Nourishing and filling, the sandwiches can also be eaten on the go! for variation you can replace suva with coriander.
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Recipe# 4684
01 Nov 03

Papaya Mango Smoothie ( Healthy Breakfast) by Tarla Dalal
If you do not have time for an elaborate breakfast, whip up a Papaya Mango Smoothie. It is flavourful and colourful and nutritious too, as both papaya and mango are rich in vitamins and antioxidants. This sumptuous smoothie will surely keep you satiated and energetic till lunchtime, just as though y ....
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Recipe# 39149
05 Jul 14

Phudina Paratha by Tarla Dalal
Mint has an aroma that cannot be locked up! as the phudina paratha toasts on the griddle, whiffs of mint and carom seeds fill the air, preparing the diners for the wonderful meal that awaits them. These parathas are so flavourful that you can serve them simply with curds and pickles. They can also b ....
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Recipe# 39016
26 Nov 13

Pineapple and Coriander Juice 
by Tarla Dalal
This may sound like a strange combination but it’s chock full of vitamin c, and acts as a great detoxifier! pineapple also provides iron while coriander and ginger add a distinct flavour to this stress-busting juice. Serve it immediately to prevent the coriander from turning black.
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Recipe# 36860
01 Jan 1900

Pineapple and Cottage Cheese Sandwiches ( Recipe for Toddlers) by Tarla Dalal
No reviews
Hmmm. . . . The name itself sounds so interesting! pineapple and paneer together rocks in this sandwich where addition of sugar gives that extra sweetness loved by kids! serve these as breakfast or evening snack!
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Recipe# 5229
05 Nov 15

Pineapple, Celery and Cottage Cheese Sandwich by Tarla Dalal
Be it on a pizza or on a sandwich, pineapple and cottage cheese always make a great combination. This is because the succulent and mellow flavour of cottage cheese contrasts starkly with the crispness and tang of pineapples! Here, we have made a delicious cold sandwich using this evergreen duo ....
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Recipe# 39002
26 Nov 13

Poha Dhokla by Tarla Dalal
Feel like having dhoklas for breakfast? you can whip them up instantly by using beaten rice, which requires no soaking or fermenting. These dhoklas also make a good tiffin option since they do not need reheating. Green chutney balances the not-so-spicy dhoklas.
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Recipe# 1661
01 Jan 1900

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Potato Bhaji by Tarla Dalal
No reviews
A tangy combination of boiled potatoes and sautéed onions spiced with chillies and perked up with lemon juice, potato bhaji is the stuffing used in masala dosa. It also goes well with chapathi and puri, and if cooked with a little water to make a gravy-like version, it goes well with idli too!
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Recipe# 5609
01 Jan 1999

Protein Packed Poha by Tarla Dalal
A combination of sprouts and poha that's simply brimming with protein, vitamin B3 and iron.
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Recipe# 40199
15 Jun 15

Quick Idiyappam by Tarla Dalal
Quick Idiyappam is a safe, easily-digestible, steamed food that south Indians, especially Keralites, love to have for breakfast and dinner. A dough of rice flour is pressed out of a chakli press in the form of thin noodles, and steamed, to get a soft and tasty food, which combines fabulously with Po ....
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Recipe# 7599
23 Jun 15

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Quick Mini Soya Dosas Or How To Make Soya Dosa Recipe by Tarla Dalal
No reviews
An interesting variant of the ever-popular dosa, these Quick Mini Soya Dosas are made with a combination of soya and rice flours. The best part is that it is made with readymade flours, and does not require you to soak or grind anything, not even the urad. A sprinkling of fruit salt replaces the fer ....
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