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Breakfast recipes


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Recipe# 38991
26 Nov 13

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Moong Dal and Spinach Idli 
by Tarla Dalal
Eliminating rice reduces the calorie count of these spinach idlis, making them suitable for diabetics as well. The same moong dal batter can also be used to make healthy pankis and pancakes.
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Recipe# 2874
01 Jan 1900

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Moong Dal Dhokla by Tarla Dalal
Moong dal dhokla, this is my favourite recipe. . It is very easy to make and a perfect snack recipe. . . Serve with green chutney and relsih it. .
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Recipe# 4220
01 Jan 1999

 
Muesli by Tarla Dalal
No reviews
This fruit and oat porridge with low fat milk makes a hearty and high fibre breakfast that helps to keep a close check on blood cholesterol levels. Have this daily and make a great beginning everyday.
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Recipe# 4658
01 Nov 03

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Muesli ( Healthy Breakfast) 
by Tarla Dalal
Muesli is a balanced combination of cereals, dry fruits and fresh fruits. It is a complete breakfast by itself as it contains a good dose of protein, calcium, iron, fibre, vitamins and antioxidants. You can mix up all the dry ingredients and stock it in an air-tight container, so you just need to ad ....
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Recipe# 7585
01 Aug 13

 
Muesli with Honey by Tarla Dalal
A versatile, anytime snack that can be eaten as it is or combined with warm milk and chopped fruits.
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Recipe# 3540
18 Oct 13

 
Muesli with Nuts by Tarla Dalal
With fibre and protein-rich grains like oats and wheat, muesli is a great way to start your day. This version of muesli with nuts is even tastier and healthier, as walnuts and almonds improve the omega-3 fatty acid content in your diet, keeping blood cholesterol levels in check. With a bit of sweet ....
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Recipe# 38746
26 Nov 13

  This recipe has an associated video
Multigrain Roti ( Breakfast Recipes) by Tarla Dalal
Made with ingredients found in most kitchens, this excellent low calorie breakfast choice is a combination of five nutritious flours that provide iron, protein, fibre and vitamin b3
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Recipe# 5236
03 Jun 14

 
Mushroom Oregano Open Sandwich 
by Tarla Dalal
What an experience! Mushrooms sautéed with onions, chillies and aromatic oregano are set atop buttered toast and garnished with tangy tomatoes and parsley, waiting to be bit into, waiting to brush your taste buds with a mélange of flavors, waiting to take you along on a memorable culinary experience ....
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Recipe# 39017
26 Nov 13

 
Muskmelon and Mint Juice 
by Tarla Dalal
Vitamin a-rich muskmelon and mint leaves combine beautifully in this wholesome juice. High levels of antioxidants and immunity-boosting elements make it ideal for kids and adults alike.
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Recipe# 39015
26 Nov 13

 
Muskmelon and Orange Juice 
by Tarla Dalal
Another unusual combination with fantastic results! offset the somewhat bland taste and colour of muskmelon in this juice by adding vibrantly hued oranges and carrots.
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Recipe# 39013
26 Nov 13

 
Muskmelon and Pineapple Juice 
by Tarla Dalal
Muskmelon adds sweetness and pineapple gives body to this unusual combination that doesn’t require any sugar or salt to taste really great! you’ll wonder why you never thought of mixing the two before!
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Recipe# 38994
26 Nov 13

 
Nachni Roti by Tarla Dalal
A combination of rice flour and whole wheat flour ups the health quotient of these ragi rotis. Embellished with vegetables and flavoured with cumin seeds and curry leaves, they make a wholesome breakfast. For a healthier meal, roll them out very thinly and serve with dal and subzi.
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Recipe# 33159
01 Jan 1900

 
Nachni Upma ( Know Your Flours ) 
by Tarla Dalal
No reviews
A versatile ingredient "nachni" is rich in protein, fibre, iron and calcium. It is unusual in taste but very nutritious, so make sure you try it atleast once. This healthy snack is a good way to keep yourself away from calorie laden snacks like samosas, vadas etc.
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Recipe# 4652
01 Nov 03

 
Nutritious Jowar and Tomato Chila 
by Tarla Dalal
Traditionally, chila is a thin pancake made of gram flour, but this nutritious chila uses a healthy combination of jowar, whole wheat and maize flour making it a great source of protein and vitamin A. You could also create your own version by combining other flours. Enjoy it with coriander garlic ch ....
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