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26 Nov 13
Corn Poha by Tarla Dalal
Poha makes a convenient and nourishing breakfast option. Replace potatoes with sweet corn to give your poha a new twist and top with a range of crunchy and colourful toppings.
20 Aug 11
Cucumber Cottage Cheese Sandwich by Tarla Dalal
The tangy taste of green chutney balances the blandness of paneer very well in this sandwich, while cucumber provides a refreshing touch.
Indeed, the Cucumber Cottage Cheese Sandwich is a perfect snack on-the-go. Served along with Date and Apple Shake
11 Sep 14
Cucumber Soya Pancake by Tarla Dalal
Juicy cucumber with semolina and nutty soya flour, bring them all together and you have a fantastic pancake that is sure to make your day! these sumptuous cucumber soya pancakes are simply flavoured with green chillies and coriander. Cucumber also possesses antioxidants and anti-inflammatory propert ....
26 Nov 12
Date and Apple Shake by Tarla Dalal
All of us are aware of the famous proverb "an apple a day keeps a doctor away". So here's a perfect fat and natural sugar drink made of apples blended with dates and milk to start off your day. Chill all the ingredients before making the shake. Also remember to finish it quickly, as the apples ten ....
12 Aug 14
Delicious Apple and Carrot Sandwiches by Tarla Dalal
Apple and cheese with a sprinkling of pepper and a similar spread made of carrots, make a yummy filling for fresh, soft bread slices. Alternate layers of apple and carrot spreads complement each other well, also making the sandwich soft and creamy. The delicious apple and carrot sandwiches can be ha ....
11 Jan 12
Digestive Aid by Tarla Dalal
As lovely to look at as it is good for the digestive system! This eye-appealing vitality juice is made of pineapple, orange and apple. Here's a natural indispensable solution to indigestion. The fibre from the apple and pineapple and the sharp acidity from the oranges assist in bowel movements thus ....
20 Aug 13
Farali Pattice ( Mumbai Roadside Recipes ) by Tarla Dalal
Who says a person cannot feast when fasting! faral means "fast" and these pattice are designed specifically for those who are fasting. The coating of arrowroat adds a unique dimension to this otherwise common dish. Served with sweetened curds, to complete the mast experience!
01 Nov 13
Fluffy Egg White Masala Omelette by Tarla Dalal
After making non fluffy omelettes for many years, i can't tell you the joy of discovering how to make these omelettes. These taste light and fluffy and the taste is so much better.
20 Aug 11
Green Pea Parathas ( Delicious Diabetic Recipes) by Tarla Dalal
Parathas are sustaining and wholesome. Puréed green peas are combined with whole wheat flour to make this delicious paratha dough. Both whole wheat flour and green peas are rich in fibre, which aids in controlling blood sugar levels. Each paratha being cooked in ¼ teaspoon of oil is absolutely healt ....
11 Sep 14
Green Pea Poha by Tarla Dalal
Iron-rich poha is an all-time favourite breakfast recipe, especially in Maharashtra. In fact, poha can be had any time – packed in a box, a snack on the move, or a tea-time accompaniment. While you might be familiar with the common batata poha, Green Peas Poha is a healthier alternative, with fibre- ....
16 Jul 15
Green Peas Pancakes by Tarla Dalal
These green peas pancakes are quite an interesting alternative to the traditional south indian uttapa, which is commonly had for breakfast. This tasty snack has a high folic acid and fibre content, making it very nutritious. Plus, it is also easy to make without the need for any fermentation. Always ....
26 Nov 13
Harbhara Chaat by Tarla Dalal
The chana used in this harabhara chaat is not available throught the year but when in season make sure to make this delicious chatpatta chaat recipe which is tangy and spicy.
11 Sep 14
Hari Chila Roti by Tarla Dalal
These whole wheat rotis are enriched with spinach, fenugreek and coriander mixture and garnished with bean sprouts, tomatoes and cheese for enhanced taste and vitamins.
26 Nov 13
Hariyali Dalia by Tarla Dalal
Start your day with a burst of green! pressure cook a bunch of mint, coriander and dil leaves with broken wheat to create a truly wholesome breakfast in a jiffy. Drink a glass of juice or milkshake and you are good to go!
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