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357

Pregnancy recipes


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Recipe# 39639
01 Jan 1900

 
Hare Chane Aur Soya ki Tikki 
by Tarla Dalal
A tikki like none you have tasted before, the Hare Chane aur Soya ki Tikki stands out from the crowd because of the unique combination of hare chana and soya granules. Wondrous iron-rich foods, these two fibre-rich ingredients are combined with unusual binding agents like nachni flour and soya granu ....
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Recipe# 5688
14 Aug 14

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Hare Chane Ke Kebab by Tarla Dalal
Green power through and through, that’s what the Hare Chane Ke Kebab is all about! A combination of ingredients like hara chana, paneer, mint and coriander makes this a iron, protein, calcium and vitamin rich recipe perfect for pregnant women, children and all others too. A combo of traditional flav ....
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Recipe# 5640
03 Jan 15

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Hare Chane ki Chaat by Tarla Dalal
Tingle the taste bud like none other with this striking combination of green gram and veggies!
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Recipe# 4784
16 Jul 04

 
Hare Lasun ki Dal by Tarla Dalal
No reviews
Buy plenty of green garlic when in season, and dish out this dal with a deep flavor of green lasun. Ginger, tomatoes and other spices complement the flavors and make it a totally delicious dal. Try it, taste it and savor the flavors.
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Recipe# 33046
01 Jan 1999

 
Hare Lehsun ki Dal ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Hare lehsun ki dal, a mildly spiced dal, which goes well with rice, it is tasty, flavourful, healthy and nutritious. Replacing the traditional tempering of loads of ghee with a little oil makes it ideal for your weight loss menu.
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Recipe# 33028
01 Jan 1999

 
Hariyali Chanki ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Hariyali chanki, green as its name suggests, this non-fried snack combines seven green veggies with four different flours. Rich in iron, folic acid and fibre, it assists in hemoglobin production. A great alternative to oil laden snacks – ideal for health conscious mothers who want to lose weight the ....
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Recipe# 2967
18 Apr 13

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Hariyali Dal ( Pregnancy Recipe ) 
by Tarla Dalal
A tasty dal, made with masoor dal and greens. Spinach and fenugreek leaves are a good source of vitamin a, iron and calcium. All dals are rich sources of protein and energy. Masoor dal is easier to digest than arhar dal. It is therefore a better choice for you when you're pregnant, as it will provid ....
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Recipe# 38997
26 Nov 13

 
Hariyali Dalia by Tarla Dalal
Start your day with a burst of green! pressure cook a bunch of mint, coriander and dil leaves with broken wheat to create a truly wholesome breakfast in a jiffy. Drink a glass of juice or milkshake and you are good to go!
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Recipe# 2977
19 Jun 13

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Healthy Green Curry by Tarla Dalal
The abundance of intensely flavoured ingredients makes this recipe really tasty without the addition of too much fat. The vegetables are excellent sources of iron, fibre and vitamin c. Quick cooking oats are used to thicken this curry so as to avoid the addition of thickeners like refined flour and ....
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Recipe# 36411
01 Jan 1900

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Healthy Moong Chaat by Tarla Dalal
Appetizing moong sprouts, onions and tomatoes topped with cooling dahi, this Healthy Moong Chaat is loaded with nutrients like iron, fibre, and vitamins A and C. Brimming with good health, this tasty snack can be tossed up in a jiffy and is the perfect answer to sudden hunger pangs. Always keep some ....
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Recipe# 33053
01 Jan 1999

 
Healthy Sheera ( Weigth Loss After Pregnancy ) by Tarla Dalal
No reviews
Healthy sheera is loaded with nutrients - whole wheat flour, nachani and soya are three flours that are protein rich, while almonds and jaggery add iron. Since i have used only 2 tsp ghee, it is definitely guilt-free. Remember to use a non-stick pan to avoid sticking.
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Recipe# 2951
01 Jan 1999

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Healthy Tomato Soup by Tarla Dalal
No reviews
The ever popular tomato soup made healthier with the addition of moong dal. Tomatoes are rich in folic acid, vitamin C and moong dal provides protein. Moong dal also cuts down the sharpness of tomatoes and gives this soup a velvety texture. Just pour it into your favourite mug and sip away.....
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Recipe# 4616
01 Jan 03

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Healthy Tomato Soup ( Healthy Soups and Salads Recipe) by Tarla Dalal
Creamy but not sinful, the Healthy Tomato Soup is a perfect low-cal option for those who love creamy tomato soup. Here, the creamy texture is attained using moong dal and low-fat milk. With just 1 tsp of low-fat butter for six servings, this recipe is perfect for weight watchers. Despite being ‘slim ....
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Recipe# 38985
26 Nov 13

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Herbed Paneer Paratha by Tarla Dalal
A really nutritious combination of iron-rich fresh greens and paneer, which is packed with calcium, vitamin b2 and protein. Serve with fresh curds for a wholesome and filling breakfast.
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