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411

Pregnancy recipes


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Recipe# 33014
01 Jan 1999

 
Green Pea Soup ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Green pea soup, this amazing protein rich soup is a unique combination of peas and onions. Flavoured with mint and garlic, i love this low-cal version of creamy soups for its simplicity and texture.
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Recipe# 33281
01 Jan 1999

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Green Peas Panki ( Non- Fried Snacks ) by Tarla Dalal
Green pea panki is a popular Gujarati snack made of a rice flour batter that is cooked between 2 banana leaves. Green peas added to the panki batter make it look more appealing and enhance its fibre value. Serve these steamed hot pankis with green chutney.
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Recipe# 4634
01 Jan 03

 
Green Peas, Carrot and Cauliflower Soup by Tarla Dalal
A crunchy and satiating option, the Green Peas, Carrot and Cauliflower Soup is a wholesome and tasteful soup that retains the natural flavours of the veggies to the hilt. It makes use of fibre-rich ingredients like green peas, cauliflower, cabbage and carrots. Avoid straining to retain the fibre con ....
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Recipe# 4637
01 Jan 03

 
Green Salad with Muskmelon Dressing by Tarla Dalal
The Green Salad with Muskmelon Dressing is sure to fascinate the most discerning of diners! A gourmet preparation that features vitamin A rich crisp broccoli florets, lettuce and bean sprouts with a muskmelon dressing, the interplay of flavours and textures in this salad is exciting. Apart from the ....
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Recipe# 39649
01 Jan 1900

 
Green Tomato Salsa and Veggie Wrap 
by Tarla Dalal
Exciting iron-rich serving coming up! A perfect low-calorie main course dish, the Green Tomato Salsa and Veggie Wrap is packed with crunchy veggies for not just good health but an enjoyable texture and taste too. Iron-rich soya flour and parsley used in the dough pack more iron into this sumptuous w ....
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Recipe# 22448
19 Feb 15

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Groundnut Tikkis ( Nutritious Recipe For Pregnancy) by Tarla Dalal
A very popular breakfast or snack option, the tikkis are full of nutrients such as groundnut, which is a rich source of vitamin B3 required for producing and utilizing energy from the food that you eat. Get your metabolism moving!
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Recipe# 2926
01 Jan 1999

 
Guava Drink by Tarla Dalal
No reviews
Guava is a natural laxative as it is high in fibre and can help you if you're having digestive problems like constipation. This unusual concoction is a powerhouse of vitamin C and fibre. Have it with your afternoon snack to complement a chat-pata dish. Remember to use fully ripened guavas as they ta ....
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Recipe# 4815
15 Aug 14

 
Gujarati Suva Kadhi by Tarla Dalal
A homely preparation made using chopped dill leaves, besan, curds and other flavour enhancers, one portion of the Gujarati Suva Kadhi is good enough to provide a quarter of a day’s calcium requirement. Curd is an excellent source of calcium, and when you combine it with dill leaves, it gets even ric ....
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Recipe# 39650
01 Jan 1900

 
Halim Laddoo by Tarla Dalal
Do you know that 100 grams of garden cress seeds offers 100 mg of iron? Who would have thought that this tiny seed is a goldmine of iron! Halim Laddoo is a traditional Maharashtrian sweet made with iron-rich garden cress seeds. Other ingredients like jaggery and almonds also add to the iron quotient ....
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Recipe# 22463
01 Jan 1999

 
Handi Hot Pot ( Nutritious Recipe For Pregnancy) by Tarla Dalal
This delectable rice dish is best served in an earthen pot, which preserves the subtle flavours and goodness of the vegetables. Lightly spiced, the rice is a great way to get you a delicious and healthy treat.
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Recipe# 3490
28 Sep 11

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Hara Bhara Kebabs by Tarla Dalal
No reviews
A healthy vegetarian version of kebabs with a tasty blend of ingredients. The spinach adds to its vitamin a content while contributing very little to the carbohydrate levels. The green peas add bulk and fibre to this dish. Roll these kebabs in whole wheat bread crumbs to make them more nourishing th ....
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Recipe# 39639
01 Jan 1900

 
Hare Chane Aur Soya ki Tikki 
by Tarla Dalal
A tikki like none you have tasted before, the Hare Chane aur Soya ki Tikki stands out from the crowd because of the unique combination of hare chana and soya granules. Wondrous iron-rich foods, these two fibre-rich ingredients are combined with unusual binding agents like nachni flour and soya granu ....
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Recipe# 5688
14 Aug 14

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Hare Chane Ke Kebab by Tarla Dalal
Green power through and through, that’s what the Hare Chane Ke Kebab is all about! A combination of ingredients like hara chana, paneer, mint and coriander makes this a iron, protein, calcium and vitamin rich recipe perfect for pregnant women, children and all others too. A combo of traditional flav ....
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Recipe# 5640
03 Jan 15

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Hare Chane ki Chaat by Tarla Dalal
Tingle the taste bud like none other with this striking combination of green gram and veggies!
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