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Pregnancy recipes


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Recipe# 2969
01 Jan 1999

 
Broccoli Aloo aur Paneer ki Subzi 
by Tarla Dalal
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A simple vegetable stir fry with an unusual combination of vegetables. Broccoli is a very good source of folic acid and fibre, potatoes provide carbohydrates and paneer contributes calcium and protein to this dish. Try this garlic flavoured stir fry with hot phulkas. I guarantee that you will love ....
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Recipe# 2992
01 Jan 1999

 
Broccoli and Baby Corn Stir Fry 
by Tarla Dalal
Tired of dal-chawal? Then this is just the thing you need. A simple stir fry with oriental origins that is rich in fibre, folic acid, protein and above all taste. Toss in some noodles if you want to make a bigger meal of this dish.
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Recipe# 4814
30 Jan 13

 
Broccoli Broth ( Calcium Rich Recipe) by Tarla Dalal
A wholesome soup which makes use of all-in-one ingredient "broccoli", a good source of iron, folic acid, vitamin a and vitamin c along with calcium.
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Recipe# 2950
01 Jan 1999

 
Broccoli Broth ( Pregnancy Recipe) 
by Tarla Dalal
A really quick soup to make and one which does not require to hunt for lots of ingredients to whip it up. Broccoli is one of the best sources of folic acid. I have added this simple soup to provide for lots of folic acid in your diet which you will need in plenty during your first trimester and more ....
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Recipe# 4607
01 Jan 03

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Broccoli, Bean Sprouts and Green Peas Salad ( Healthy Salad Recipe) by Tarla Dalal
A combination of antioxidant and fibre rich greens like broccoli and green peas with bean sprouts is an asset for weight-watchers. The sesame seeds add a unique taste to this salad.
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Recipe# 4650
01 Nov 03

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Broken Wheat Upma ( Healthy Breakfast Recipe) by Tarla Dalal
Broken Wheat Upma, as the name suggests is a nutrient-rich wheat based upma. While the broken wheat brings in loads of dietary fibre and energy, carrot and green peas bring along a wealth of nutrients, especially vitamin A. The veggies also add crunch to an otherwise soft upma. You may also add othe ....
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Recipe# 2937
01 Jan 1999

 
Buckwheat Pancake by Tarla Dalal
Buckwheat is called "Kutti-no daro" in Gujarati and "kutto" in most other Indian languages. This recipe is a variation of a traditional recipe and is modified to make it healthier by using much oil , and adding potatoes to add softness to the texture of this dish. It is made into a big pancake and ....
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Recipe# 4640
01 Jan 03

 
Burnt Corn Salad ( Healthy Salad Recipe) by Tarla Dalal
This lemony spicy corn salad is one of the best ladders for a vitamin b complex boost.
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Recipe# 2966
14 Sep 12

 
Cabbage and Moong Dal Salad 
by Tarla Dalal
Rich in protein, fibre and iron, this simple salad is good for a mid morning or a late afternoon snack. It will tickle your taste buds and satisfy your hunger pangs without giving you any empty calories. You can have it for lunch as a side dish or take it to work as this salad, holds well without re ....
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Recipe# 35936
23 Jan 12

 
Cabbage Kachumber by Tarla Dalal
Cabbage kachumber, shredded cabbage tempered and spiced up with slit green chillies. It is a quick side dish recipe.
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Recipe# 22459
01 Jan 1999

 
Cabbage Parathas ( Nutritious Recipe For Pregnancy) by Tarla Dalal
Delectable cabbage-stuffed parathas provide antioxidant compounds that fight against free radicals. Besides this it is also rich in vitamin c. Eat as a snack or make a wholesome meal out of it.
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Recipe# 2985
01 Jan 1999

 
Cabbage Rice ( Pregnancy Recipe) 
by Tarla Dalal
Cabbage rice, this dish is one that i make when i have no inclination to cook and have some left-over rice. It is really quick to make and tastes good. And since it has no sharp flavours, it will agree with you through your first trimester if you have to deal with morning sickness. The dish provides ....
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Recipe# 6230
01 Jan 1900

 
Calci Mix in a Glass by Tarla Dalal
Wave goodbye to your worries of weak bones and tooth decay with this "calcium in a glass"! Overflowing with instantly available essential nutrients, Calci Mix provides power, energy and stamina - just in a glass. The high vitamin C content of this juice further aids in the absorption of calcium. Se ....
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Recipe# 33461
01 Jan 1900

 
Capsicum and Bean Sprouts Stir- Fry Soup ( Eat Well Stay Well Recipes ) by Tarla Dalal
Capsicum and bean sprouts both are my favourite ingredients, rich in nutrients like vitamin a, c folic acid, fibre etc. Heres a soup as yummy as thought. Hot soup to keep you cool when stressed!
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