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304

Pregnancy recipes


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Recipe# 2945
01 Jan 1999

 
Thalipeeth by Tarla Dalal
A nutritious pancake made with 3 kinds of flours, making it delicious and more importantly nutritious also. Thalipeeth is the easiest snack that you can make. The iron and folic acid content of the recipe is high and will help you supplement your needs during the first trimester. You can also use a ....
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Recipe# 2957
01 Jan 1999

 
Three Bean Salad by Tarla Dalal
No reviews
This salad is an excellent source of rich in folic acid. Enjoy it during your preconception period and also your first trimester, as it is also a good source of iron and protein.
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Recipe# 22440
01 Jan 1999

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Three Flour Golpapdi by Tarla Dalal
An ideal early morning snack to combat nausea, it contains flours, which are a good source of iron and acts as an energizer too. Remember to go easy on ghee consumption during pregnancy to prevent weight gain
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Recipe# 2940
01 Jan 1999

 
Til Chikki by Tarla Dalal
Making chikki is a tricky process and you may find yourself wasting a batch or two till you get the hang of it. Once you are able to make chikki easily, then you can make larger quantities at one time and store them in an air-tight container. You can also use other ingredients like peanuts, almonds ....
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Recipe# 5697
01 Jan 1999

 
Til Gur ki Roti ( Iron Rich) 
by Tarla Dalal
Time for some sweet memories. It is amazing how the aroma of jaggery and til working together always bring back memories of mom’s cooking. This traditional duo reflects mom’s care not just in taste but also in their nutritional richness. The use of both jaggery and til makes the Til Gur ki Roti an i ....
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Recipe# 22443
01 Jan 1999

 
Til Gur ki Roti ( Nutritious Recipe For Pregnancy) by Tarla Dalal
No reviews
Jaggery has a high iron content as it is prepared in iron utensils. It is thus an ideal food for others-to-be. In these rotis, jaggery combines with another iron-rich ingredient til to provide a double dose of iron for the expectant mother!
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Recipe# 4680
01 Nov 03

 
Toasted Roti by Tarla Dalal
No reviews
An imaginative way to turn plain left-over chapatis into a colourful and flavourful delicacy for a satiating breakfast.
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Recipe# 2964
17 Sep 13

 
Tomato Cucumber and Lettuce Salad in A Lemon Dressing by Tarla Dalal
No reviews
A simple salad made with ingredients that are usually handy in every kitchen. The dressing is what makes this salad so special. Its simple refreshing flavours complement those of the salad ingredients (i. e. The tomato, lettuce, cucumber and cheese) perfectly. What i usually do is make a large quant ....
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Recipe# 3577
01 Jan 1999

 
Turai Aur Moong ki Dal by Tarla Dalal
No reviews
Turai is disliked by many of us due to its unusual appearance. It is actually one of those vegetables that absorbs other flavours beautifully and has been made more delicious and nutritious by addition it to moong dal. Moong dal is one of the easiest dals to digest and also provides plenty of prot ....
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Recipe# 22453
01 Jan 1999

 
Urad Dal With Spinach ( Nutritious Recipe For Pregnancy) by Tarla Dalal
Lightly spiced with green chillies and coriander, this unusual mix of urad dal and spinach carries a healthy dose of b-complex vitamins. For a truly fulfilling experience, eat with hot parathas.
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Recipe# 2971
01 Jan 1999

 
Usli by Tarla Dalal
No reviews
Usli consists of a mixture of healthy sprouts that are stir fried with a little masala. A combination of 3 sprouts makes the recipe a good source of protein and iron. Sprouting aids the digestion of these pulses and also increases their nutritive value. The calcium and the fibre content of the reci ....
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Recipe# 22202
01 Jan 1999

 
Vaal Dalimbi by Tarla Dalal
Most Maharashtrian Subzis are made using lots of coconut paste. Here's a delicious but healthy exception that uses only 2 tablespoons of coconut, thereby making it low in calories and fat. Sprouting Vaal helps increase its vitamin and mineral content and makes it easily digestible too.
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Recipe# 3964
01 Jan 1999

 
Vaal ki Usal by Tarla Dalal
No reviews
A popular, easy to make Maharashtrian dish. The combination of jaggery and kokum gives a sweet and tangy taste to the usal. Vaal provides you the much needed protein, calcium and folic acid. Serve this usal with hot Palak aur Chawal ki Roti, page...
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Recipe# 22467
01 Jan 1999

 
Vanilla Diamonds With Guava Sauce ( Pregnancy Recipe) by Tarla Dalal
No reviews
Healthy desserts can be difficult to access. Don't deprive your sweet tooth however. Add colour and flavour to this china grass preparation with guava sauce, which provides plenty of fibre along with vitamin c.
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