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Pregnancy recipes


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Recipe# 22449
September 24, 2012 This original Tarla Dalal recipe can be viewed for free
Panch Dhan Khichdi ( Nutritious Recipe For Pregnancy) by Tarla Dalal
No reviews
Another gujarati favourite ! this extremely appetizing mixture of five kinds of grains provides necessary vitamins b1 and b3 which you need as an expectant mother. It also offers a hefty dose of fibre!
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Recipe# 3912
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Panchmel Dal by Tarla Dalal
No reviews
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Recipe# 4835
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Paneer (Calcium Rich Recipe) 
by Tarla Dalal
No reviews
Make your own fresh batch of paneer when time permits and use it in your pasta, sandwiches, desserts, rotis and even rice delicacies.
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Recipe# 2981
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Paneer Palak Methi Roti 
by Tarla Dalal
Your nutrient requirement increases during the third trimester, but your appetite may not. So you need to have energy rich foods that are a good combination of 2 to 3 food groups to supplement your needs. This roti has leafy vegetable and a dairy product which will provide you with calcium, iron ....
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Recipe# 33468
June 03, 2010 This original Tarla Dalal recipe can be viewed for free
Paneer Paratha ( Eat Well Stay Well Recipes ) by Tarla Dalal
No reviews
Paneer paratha, paratha envelopes filled with lentils and cottage cheese. Combine this paratha with curds or raita to make a complete protein-rich meal.
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Recipe# 3559
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Paneer Tikka Kathi Rolls 
by Tarla Dalal
These rolls are a healthy version of frankies and make a complete meal by themselves. The chapatis have been made with whole wheat flour which is a good source of iron and fibre as compared to the usual plain flour (maida) rotis. The paneer and vegetable filling enriches these rolls with essential ....
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Recipe# 33036
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Paneer, Carrot and Bean Sprouts Paratha ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Paneer, carrot and bean sprouts parathas, enjoy the oriental touch of soya sauce in these parathas made from healthy and yummy stuffing of low-fat paneer, sprouts and carrots. Rich in protein, fibre, vitamin a and b complex, a scrumptious treat awaits you!
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Recipe# 22461
September 24, 2012 This original Tarla Dalal recipe can be viewed for free
Papaya Mango Smoothie ( Nutritious Recipe For Pregnancy) by Tarla Dalal
No reviews
Bountiful of vitamin a this smoothie is just enough to soothe you down from heartburn. Vitamin a, an antioxidant that nourishes your skin and helps prevent pigmentation that is a common problem during pregnancy.
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Recipe# 2978
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Paushtic Roti by Tarla Dalal
The word "paushtic" in Hindi means healthy or life giving. This roti is a nutritious combination of a cereal and a pulse along with a green leafy vegetable, enhanced further by the addition of milk or curds. All of these contribute to make this dish rich in folic acid, iron, protein and calcium. Ha ....
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Recipe# 2038
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Peach Halwa by Tarla Dalal
A fresh fruit dessert flavoured with nutmeg and cardamom which is also low in calories.
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Recipe# 6215
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Pear and Apple Drink by Tarla Dalal
Pears have an aromatic scent and delicate flavour, which comes out particularly well when they are juiced. Pears are another detoxifying fruit, which also provides an energizing boost. When the toxins are not eliminated from the body they accumulate in the system and cause digestive problems that ....
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Recipe# 3307
January 01, 1990 This original Tarla Dalal recipe can be viewed for free
Penne with Spring Onions, Corn and Red Pepper by Tarla Dalal
No reviews
The word "penne" means "feather" indicating the transversely cut shape of the pasta, which resembles the wing of a bird. Penne tossed along with spring onions, corn and pepper is simply superb. You will find this a wonderful dish for family meals - I bet you will find yourself using this easy recip ....
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Recipe# 2996
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Pineapple Crumble by Tarla Dalal
No reviews
Slow baked pineapples are a sweet and nourishing dessert or snack. Rich in potassium, iron and fibre, this dish is just perfect to enjoy with a cup of hot chocolate as a midnight snack. Topped with a crisp cinnamon and oatmeal crumble, this is a healthier version of the traditional butter rich and r ....
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Recipe# 8713
October 11, 2007 This original Tarla Dalal recipe can be viewed for free
Pineapple Crumble by Tarla Dalal
No reviews
Pineapple is a versatile ingredient as it can be baked, chilled, juiced and can be served as it is. This recipe is just one of the many to prove it. Use of oats, low fat butter and whole wheat flour makes this recipe healthy and low in calories.
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