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258

Pregnancy recipes


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Recipe# 33036
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Paneer, Carrot and Bean Sprouts Paratha ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Paneer, carrot and bean sprouts parathas, enjoy the oriental touch of soya sauce in these parathas made from healthy and yummy stuffing of low-fat paneer, sprouts and carrots. Rich in protein, fibre, vitamin a and b complex, a scrumptious treat awaits you!
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Recipe# 22461
September 24, 2012
This original Tarla Dalal recipe can be viewed for free
Papaya Mango Smoothie ( Nutritious Recipe For Pregnancy) by Tarla Dalal
No reviews
Bountiful of vitamin a this smoothie is just enough to soothe you down from heartburn. Vitamin a, an antioxidant that nourishes your skin and helps prevent pigmentation that is a common problem during pregnancy.
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Recipe# 2038
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Peach Halwa by Tarla Dalal
A fresh fruit dessert flavoured with nutmeg and cardamom which is also low in calories.
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Recipe# 6215
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Pear and Apple Drink by Tarla Dalal
Pears have an aromatic scent and delicate flavour, which comes out particularly well when they are juiced. Pears are another detoxifying fruit, which also provides an energizing boost. When the toxins are not eliminated from the body they accumulate in the system and cause digestive problems that ....
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Recipe# 2959
September 17, 2013
This original Tarla Dalal recipe can be viewed for free
Pear, Apple and Date Salad with Orange Dressing by Tarla Dalal
This salad is a good source of iron, vitamin c, calcium and carbohydrate which is the source of instant energy. It will perk you up almost instantly. It makes a great snack that can be assembled quickly at any time using all your favourite fruits.
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Recipe# 3307
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Penne with Spring Onions, Corn and Red Pepper by Tarla Dalal
No reviews
The word "penne" means "feather" indicating the transversely cut shape of the pasta, which resembles the wing of a bird. Penne tossed along with spring onions, corn and pepper is simply superb. You will find this a wonderful dish for family meals - I bet you will find yourself using this easy recip ....
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Recipe# 2925
April 16, 2014
This original Tarla Dalal recipe can be viewed for free
Pineapple and Papaya Passion 
by Tarla Dalal
This flavourful drink is one you should have after your first trimester has ended. Most doctors advice against having both papaya and pineapple fruits during your first trimester as these can sometimes cause complications. If you have water retention during your second trimester, both these fruits s ....
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Recipe# 2996
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Pineapple Crumble by Tarla Dalal
No reviews
Slow baked pineapples are a sweet and nourishing dessert or snack. Rich in potassium, iron and fibre, this dish is just perfect to enjoy with a cup of hot chocolate as a midnight snack. Topped with a crisp cinnamon and oatmeal crumble, this is a healthier version of the traditional butter rich and r ....
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Recipe# 8713
October 11, 2007
This original Tarla Dalal recipe can be viewed for free
Pineapple Crumble by Tarla Dalal
No reviews
Pineapple is a versatile ingredient as it can be baked, chilled, juiced and can be served as it is. This recipe is just one of the many to prove it. Use of oats, low fat butter and whole wheat flour makes this recipe healthy and low in calories.
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Recipe# 35088
October 18, 2010
This original Tarla Dalal recipe can be viewed for free
Pineapple Cucumber and Celery Salad ( Vitamin C Rich Recipe ) by Tarla Dalal
Cucumbers and pineapples are juicy, refreshing and rich with vitamin c, iron and water. These foods help in cleansing the system, maintaining body temperature, and hydrate the body. Chopping them up for this salad is a great way begin a meal and ensure that you don’t pile on too many calories.
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Recipe# 33030
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Pineapple Stir - Fry ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Pineapple stir-fry, revive your taste buds with aromatic pineapple and exotic veggies stir-fried in soya sauce. Spicy and tangy, here’s a low-cal snack which also keeps the metabolism high.
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Recipe# 34732
November 17, 2010
This original Tarla Dalal recipe can be viewed for free
Pithore ( Healthy Starter Recipe ) 
by Tarla Dalal
No reviews
We have made a quick and healthy version of the lip-smacking rajasthani snack by dressing up protein and iron rich besan and methi leaves in enticing, tangy flavours. All the fibre makes this a good choice for diabetics too.
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Recipe# 22442
September 24, 2012
This original Tarla Dalal recipe can be viewed for free
Poha Phirni ( Nutritious Recipe For Pregnancy) by Tarla Dalal
No reviews
Poha is a rich source of iron as the rice is beaten in an iron mortar-pestle. Besides adding a colourful touch to this unusual phirni, fruits like apples and bananas also provide vitamins, minerals and fibre.
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Recipe# 33061
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Poha Phirni ( Weight Loss After Pregnancy ) by Tarla Dalal
Poha phirni, iron rich poha and calcium rich milk are the twin pillars of this cool, nourishing dessert. Topping each portion with ¼ cup of mixed chopped fruits like apple, banana and strawberry not only enhances the fibre content but also adds a lot of co
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