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Pregnancy recipes


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Recipe# 2983
September 03, 2012 This original Tarla Dalal recipe can be viewed for free
Multigrain Garlic Roti by Tarla Dalal
Most people are apprehensive to use garlic as a predominant flavour in their cooking. This aromatic herb is not only good for reducing cholesterol but it actually aids in digestion and also stimulates the production of breast milk. Unfortunately fresh green garlic is available for only a few months ....
Recipe# 2929
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
My Fair Lady by Tarla Dalal
No reviews
This magic formula is rich in energy and protein. The addition of yoghurt makes this a delightful drink and a good source of calcium and protein too. You can try this soothing drink for a warm afternoon to soothe the heat away.
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Recipe# 35089
June 08, 2011 This original Tarla Dalal recipe can be viewed for free
Nachni Crisps with Tomato Corn Salsa ( Iron and Calcium Rich Recipe ) by Tarla Dalal
No reviews
Try these nachni crisps the next time you reach out to munch on a snack. Tasty with the addition of wheat bran, these crisps taste delicious with some tangy tomato salsa. So you won’t be snacking on junk anymore, instead stocking up on the necessary iron and calcium for your body. Enjoy.
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Recipe# 22452
September 24, 2012 This original Tarla Dalal recipe can be viewed for free
Nachni Ladoos ( Nutritious Recipe For Pregnancy) by Tarla Dalal
No reviews
Indians are fortunate to have access to a selection of healthy flours with untold benefits. Made from super healthy nachni flour, these tasty laddoos will help build your vitamin b complex reserves. Two of these laddoos make a satiating mini snack.
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Recipe# 4672
November 01, 2003 This original Tarla Dalal recipe can be viewed for free
Nachni Pancakes by Tarla Dalal
No reviews
The secret of this savoury pancakes is the use of ragi flour spiced with ginger and green chillies.
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Recipe# 35090
June 08, 2011 This original Tarla Dalal recipe can be viewed for free
Nachni Sesame Khakhra ( Iron and Calcium Rich Recipe ) by Tarla Dalal
Our bones lose calcium as we age, and therefore a calcium-rich diet is extremely important to help regain the bone strength. Nachni or ragi is rich in calcium and including it as part of the daily diet helps build strong bones. These crisp nachni khakhras are enjoyable to eat and they also help ‘up’ ....
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Recipe# 4626
January 01, 2003 This original Tarla Dalal recipe can be viewed for free
Nourishing Lettuce Soup ( Healthy Soups and Salads Recipe) by Tarla Dalal
This unusual yet delicious combination of lettuce and onions is sure to become a firm favourite and help restore your iron levels as well. Though just pepped up with salt and pepper, its sure to tingle your taste buds.
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Recipe# 33012
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Nourishing Moong Soup ( Weight Loss After Pregnancy ) by Tarla Dalal
Moong soup, subtly flavoured with curry leaves and lemon juice, this moong soup is easily digestible and high on energy. Carrots and paneer increase the protein and vitamin a content making this soup a great starter to meals.
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Recipe# 4652
November 01, 2003 This original Tarla Dalal recipe can be viewed for free
Nutritious Chila by Tarla Dalal
No reviews
This yummy chila is made using maize, jowar and whole wheat flour. You could use any combination of flours from your kitchen shelf.
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Recipe# 32827
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Nutritious Tendli and Matki Subzi ( Know Your Dals and Pulses ) by Tarla Dalal
No reviews
A thoughtful variant of the simple tendli subzi made with sprouted matki and soya granuales. Soya granuales enrich this subzi eith its protein, calcium and iron content.
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Recipe# 2961
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Orange Sesame Tabbouleh 
by Tarla Dalal
No reviews
A delightful orange sesame flavoured broken wheat salad. This salad is soothing, especially if you are feeling nauseous and don't feel like eating much. Broken wheat is a good source of carbohydrates which will help you feel better and also nourish you with iron, vitamin C and fibre. This dish com ....
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Recipe# 22451
September 24, 2012 This original Tarla Dalal recipe can be viewed for free
Oriental Stir-fry ( Nutritious Recipe For Pregnancy) by Tarla Dalal
No reviews
This lightly sautéed and subtly flavoured medley of mushrooms, bean sprouts and veggies provides a bouquet of vitamin b12 and folic acid. Easy-to-make, it is a healthy alternative to oily subzis featuring the same vegetables!
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Recipe# 2748
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Palak Methi Na Muthia by Tarla Dalal
No reviews
These spinach and fenugreek dumplings make delicious tea-time treats.
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Recipe# 22436
September 24, 2012 This original Tarla Dalal recipe can be viewed for free
Palak, Methi and Corn Subzi 
by Tarla Dalal
No reviews
You can't do without enough calcium at this time of your life. All great sources of calcium - fenugreek, spinach and curds add a distinctive flavour to this corn subzi, helping you ensure your baby is born with strong bones.
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