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Total Health >
268
Pregnancy recipes
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Recipe# 4619
January 01, 2003
Makai Shorba ( Healthy Soups and Salads Recipe)
by Tarla Dalal
No reviews
Everyone is sure to relish this tempting, indian-style corn soup which helps to increase your vitamin b3 (niacin) levels to ensure overall good health. Serve hot with garlic bread, to make an absolutely healthy and hearty meal.
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Recipe #4619
Makai Shorba ( Healthy Soups and Salads Recipe)
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Recipe# 33024
January 01, 1900
Masala Chana ( Weight Loss After Pregnancy )
by Tarla Dalal
2 reviews
Masala chana, tomato and onion salad, with just the right dash of lemon juice, green chillies and kairi – a nutritious and tasty snack that provides complex carbohydrates. A great way to lose weight while maintaining post-delivery health.
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Recipe #33024
Masala Chana ( Weight Loss After Pregnancy )
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Recipe# 5666
January 01, 1900
Masala Sandwich
by Tarla Dalal
2 reviews
A filling and nutritious snack... and lip smacking tasty to boot! This quick snack has the goodness of vegetables and whole bread.
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Recipe #5666
Masala Sandwich
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Recipe# 4631
July 23, 2012
Masoor Dal Soup ( Healthy Soups and Salads Recipe)
by Tarla Dalal
3 reviews
There is nothing more soothing than a bowl of this protein rich curry soup on a cool day. Complement this pulse ad tofu based soup with cereal-based cooked rice to ensure that the protein obtained from this soup is complete and of good quality.
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Recipe #4631
Masoor Dal Soup ( Healthy Soups and Salads Recipe)
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Recipe# 6232
January 01, 1900
Melon Magic
by Tarla Dalal
1 review
To get your mind to start working at top speed and to get the much-needed boost of creative energy, grab a glass of this magic portion! This is an ultimate healing juice, ideal as an immune booster due to its high vitamin A levels. Vitamin A (Beta-carotene) is a potent antioxidant that delays agein ....
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Recipe #6232
Melon Magic
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Recipe# 5693
March 15, 2005
Methi Dhal Koshimbir
by Tarla Dalal
No reviews
A side dish that adds the extra zing to your health! This is a special dish recommended for expecting mothers to fulfill the increased demand for iron.
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Recipe #5693
Methi Dhal Koshimbir
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Recipe# 5708
March 15, 2005
Methi Leaves Sambhar
by Tarla Dalal
No reviews
Idli or dosa.... eat along with this yummy Sambhar and rustle up an iron rich treat for the body!
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Recipe #5708
Methi Leaves Sambhar
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Recipe# 2934
January 01, 1900
Methi Palak Dhoklas
by Tarla Dalal
No reviews
These quick and easy to make dhoklas are best enjoyed as a breakfast dish or even a late afternoon snack. Black-eyed beans, also called cow peas or chawli beans are extremely rich in iron and folic acid. Both these nutrients are required in abundance, especially during the first trimester.
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Recipe #2934
Methi Palak Dhoklas
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Recipe# 825
January 01, 1900
Milano Minestrone
by Tarla Dalal
No reviews
Who does not love this famous Italian soup? This version is very quick to prepare.
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Recipe #825
Milano Minestrone
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Recipe# 22447
March 07, 2013
Mini Jowar Uttapam (iron Rich and Pregnancy Recipe)
by Tarla Dalal
2 reviews
The popular south indian preparation is made healthier with the addition of iron-rich jowar. Serve these uttapams with coconut chutney to relish it the most.
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Recipe #22447
Mini Jowar Uttapam (iron Rich and Pregnancy Recipe)
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Recipe# 3539
January 01, 1900
Mint and Coriander Chutney
by Tarla Dalal
No reviews
A mint and coriander flavoured chutney which is great for sandwich spreads. Lemon juice enhances the flavours of mint and coriander and prevents discoloration of the greens. Green chutney is probably the most favourite Indian accompaniment. Chilas tikkis, dhoklas etc. are considered incomplete wi ....
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Recipe #3539
Mint and Coriander Chutney
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Recipe# 6205
January 01, 1900
Minty Morning
by Tarla Dalal
No reviews
This is a variation of the most popular breakfast juice of all time, the orange juice. It is sure to appeal to everyone's taste buds as well as health. Oranges boost overall resistance and also stimulate the salivary glands thus aiding digestion. Mint on the other hand is rich in iron and vitamin C ....
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Recipe #6205
Minty Morning
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Recipe# 2946
January 01, 1900
Mooli Muthias
by Tarla Dalal
No reviews
Steamed radish dumplings make a delicious and nutritious snack. Radish is one vegetable that most of us ignore inspite of it being a very good source of calcium, vitamin A and C and fibre. This recipe is a delicious way to include this much-ignored vegetable in your diet. If you don't want to make ....
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Recipe #2946
Mooli Muthias
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Recipe# 2933
January 01, 1900
Moong Dal Dosa
by Tarla Dalal
1 review
The cereal and pulse combination makes this recipe a good source of quality protein. These thin, crisp dosas made of moong dal and rice make a terrific breakfast especially during your first trimester. The fibre and vitamin content of the recipe is also good due to the addition of parboiled rice. ....
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Recipe #2933
Moong Dal Dosa
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