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26 Nov 12
Low Calorie Dal Makhani by Tarla Dalal
Dal makhani, a flavourful robust lentil preparation, is a celebrated delicacy from punjab. Rajma and whole urad provide protein and calcium which are extremely important for maintenance of your body cells and healthy bones. Cooking the dal in tomato purée adds a little sharpness to this dish and als ....
07 Jul 15
Low Calorie Gajar Halwa by Tarla Dalal
Like the evergreen filmy numbers of the 70s, Gajar Halwa is a traditional hit you cannot resist! However, even a single serving can be dynamite for weight-watchers, as it is loaded with ghee and khoya. Here is a Low-Calorie Gajar Halwa that will please your palate at just 109 kcal and 4.8 gm of fat ....
07 Jul 15
Low Calorie Sev Puri by Tarla Dalal
Chaat, topped with crunchy vegetables, laced with spice powders and pepped up with lime and coriander always feels light and refreshing, but is laden with hidden calories, especially in the deep-fried savouries it contains. Here is a lighter version of the ever popular sev puri, made using baked pap ....
02 Jun 15
Low Calorie Spinach Soup by Tarla Dalal
You will thoroughly enjoy this nutrient-dense, easy-to-prepare spinach soup. Cooking it with low-fat milk gives it a lovely emerald green colour, which together with the aroma of sautéed onions and garlic, makes this soup irresistible! This soup is especially recommended for all the weight-conscious ....
07 Jul 15
Low Fat Fries by Tarla Dalal
The Sun may rise in the west but Fries cannot be low-fat; that is what many people think! Sshh… we will tell you a secret today, so you can savour French fries occasionally without adding too many inches to your waistline. With a bit of patience, and just two teaspoons of oil, you can make Low-Fat F ....
26 Nov 12
Low Fat Kulfi with Strawberry Sauce by Tarla Dalal
Kulfi is a frozen dessert, which all of us relish but often tend to avoid because of its high calorific value. Here is a simple yummy low fat kulfi that doesn't take forever to prepare and provides substantial amounts of calcium without the fat. Enhance its appeal and vitamin C levels by serving it ....
07 Jul 15
Low Fat Kulfi with Strawberry Sauce ( Fast Food Made Healthy) by Tarla Dalal
Tradition meets innovation in this creative Low-Fat Kulfi with Strawberry Sauce. Sure to earn the praises of all your guests and family members, the visually appealing dessert is very low in fat despite the creamy likeness to authentic kulfi. This is because adding citric acid to low-fat milk causes ....
23 Nov 15
Low Fat Paneer by Tarla Dalal
The low-fat version of paneer will definitely be a weight-watchers delight as it provides a healthier alternative to the high-fat version commonly available in the market. This recipe yields 1 cup of grated, crumbled or cubed paneer. For dieters, it opens up a whole new world of exciting recipes san ....
16 May 08
Luchi ( Bengali Puri) by Tarla Dalal
favourite, Luchi is nothing but plain flour puris that taste great with Subzis / Curries
. A dollop of ghee added to the dough makes the Luchi really crisp and flaky. These white and fluffy puris are a r ....
20 Aug 13
Lychee Ice Cream by Tarla Dalal
Fruity ice-creams are in vogue today, and this recipe will help you ride the tide! Perfect proportions of lychee pulp, cream, milk powder and other ingredients results in a tantalisingly creamy ice-cream with a snazzy flavour, while chunks of chopped lychee tease your taste buds in every mouthful. E ....
18 Feb 16
Mac N Cheese, Three - Cheese Mac N Cheese by Tarla Dalal
Mac n Cheese is an international favourite, which features boiled macaroni in a gooey cheese sauce, baked with a topping of bread crumbs and cheese. The amazingly cheesy crust that forms on baking, and the luscious macaroni beneath it, offer an unforgettable experience that is enjoyed equally by you ....
01 Jan 1900
Macaroni A La Mexicana by Tarla Dalal
Macaroni prepared in an unusual way based on Mexican style cooking.
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