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31 Jul 16
Broccoli, Cheese and Chilli Quesadillas ( Exotic Diabetic Recipe ) by Tarla Dalal
Maize flour and whole wheat flour add a healthy twist to the tortilla tale! And i’m sure you’ll love these – who doesn’t, when good taste comes with health! These tortillas can be made in bulk and stored in the deep freezer.
Use them to make as many dishes as you like-I have used them to make ....
16 May 11
Broccoli, Corn and Jalapeno Salad by Tarla Dalal
A scrumptious and appealing preparation, the broccoli, corn and jalapeno salad features a rare but interesting combination of nutritious vegetables. The veggies are rich in nutrients, especially vitamins and dietary fibre. They are also rich in antioxidants and give you the power to resist the healt ....
25 Feb 16
Burnt Sweet Corn Salad, Burnt American Sweet Corn Salad by Tarla Dalal
Burnt sweet corn has a special, irresistible flavour somewhat akin to corn on the cob, roasted on an open flame. Here is an easy-to-make and convenient-to-serve delight with the same magical taste of burnt corn.
Sweet corn is sautéed on a high flame till slightly burnt and then tossed with oth ....
20 Jan 16
Burrito Bowl by Tarla Dalal
The Burrito Bowl sounds elaborate, but the fact is that it is not too time-consuming. Moreover, it is a satiating one-dish meal, which is completely worth the effort.
Here, rice is boosted with colourful veggies, ketchup and appropriate seasonings; layered with refried beans, sour cream and un ....
23 Aug 16
Burritos ( Healthy Diabetic Recipe ) by Tarla Dalal
With or without rajma, with one stuffing or the other, burritos are always a great option for a weekend snack as much as for a party – it is quite a meal in itself.
You can have a free hand with the stuffing and experiment with choices of your own – just ensure that they are healthy! You must ....
23 Dec 16
Burritos, Veg Burrito by Tarla Dalal
Burritos are almost synonymous with Mexican cuisine. Yummy tortillas packed with rice, re-fried beans, salsa, sour cream and cheese, this dish has everything packed into it.
It is self-contained in terms of flavour with a bit of tang, spice and cheesiness, and is quite filling too. This makes it ....
25 Dec 16
Burritos, Veg Whole Wheat Burritos, Diabetic Friendly by Tarla Dalal
This recipe proves that diabetics can have most of their favourite foods, provided they make some smart twists in the cooking method and ingredients.
Tortillas, which are like the pillars of Mexican cooking, are usually made with maize flour and maida, both of which are no-no for diabetics.
20 Aug 12
Caribbean Crepes ( Eggless Desserts Recipe) by Tarla Dalal
From the land of the pina colada, here is a dessert that employs the same great combo! in these caribbean crêpes, a sweetened coconut and pineapple filling is rolled into crêpes and topped with a warm custard sauce. I prefer to use canned pineapple for such desserts as they are softer and sweeter th ....
16 May 11
09 Sep 16
15 Jun 14
Chilli Bean Dip with Chips by Tarla Dalal
The chilli bean dip is a creamy yet spicy combo of baked beans, spring onions, garlic, spices, and gooey cheese spread! despite the fiery look and the spicy title, this dip is actually moderate enough for even kids, thanks to the addition of cheese to it. Serve warm with chips, garlic bread or toast ....
31 Dec 15
Chilli Bean Quesadillas by Tarla Dalal
Kids love exotic dishes from around the world – and so do we! So, what’s stopping you from preparing these delicious Chilli Bean Quesadillas to enjoy as an evening treat, along with a cup of hot Tea
24 Jan 14
Chilli Bean Soup ( Mexican) by Tarla Dalal
A spicy soup perfect for a winter’s day, yet not to spicy that it makes your eyes water! the chilli bean soup represents a delicate balance of tang and spice mellowed down with white sauce so every mouthful can be relished thoroughly.
16 May 11
Chilli Cheesy Roll by Tarla Dalal
Cheese with a dash of chilli flakes can do wonders to french bread, transforming it into a delicious starter that appeals to all. Adding a little milk when melting the cheese for the topping ensures that the cheese melts uniformly and gets a creamy consistency rather than becoming rubbery. Top the b ....
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