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Main Course recipes





In any meal, the main course comprises the most filling and important part of the meal. The main course is served after the starters or snacks, and is followed by the dessert. It may be made up of a single sumptuous dish, or a combination of a couple of dishes. It is common to find Subzis, curries or Dal served with Roti, parathas or rice as part of the main course. On the other hand, dishes like biryanis, pastas, pizzas and baked dishes make up one-dish meals. When planning a menu, one must focus on the main course because it leaves a lasting impression on the diners, being the most comprehensive course of the meal.

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Recipe# 22309
07 Jul 12

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Cabbage and Dal Parathas 
by Tarla Dalal
A great combination of cereals, pulses and vegetables, this balanced dish can be made more nutritious by replacing half the wheat flour with soya flour or nachni flour.
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Recipe# 22327
13 May 17

 
Nourishing Khichdi, Oats Moong Dal and Vegetable Khichdi by Tarla Dalal
A healthier khichdi for those on a low salt diet to keep blood pressure under check.
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Recipe# 8626
16 Dec 08

 
Mexican Vegetable Faheeta 
by Tarla Dalal
Flour tortillas jam-packed with the goodness of vegetables, and topped with molten cheese and green salsa..... undoubtedly a culinary treat!
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Recipe# 4346
16 May 13

 
Aloo Aur Kaddu ki Subzi 
by Tarla Dalal
Soft potatoes and fibrous red pumpkin cooked with an aromatic tempering of assorted seeds and spices, a couple of traditional spice powders, a dash of curds and tomatoes, the Aloo aur Kaddu ki Subzi is a choice you will not regret, whether for a homely meal or a friendly gathering. It burgeons with ....
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Recipe# 8679
15 Jun 12

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Punjabi Pakoda Kadhi by Tarla Dalal
Freshly prepared pakodis of besan perked up with coriander, green chillies and green chillies are floated in a mouth-watering kadhi. The kadhi is quite richly flavoured with an assortment of spices ranging from cloves and cinnamon to fenugreek and coriander seeds, and the pakodas are an added attrac ....
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Recipe# 41565
18 Mar 17

 
Matki Sabzi, Guajarati Dry Matki Subzi by Tarla Dalal
A homely and satiating subzi that is much-loved by the Gujaratis, the Matki Subzi is a dry preparation that is usually served with kadhi . It is extremely easy to make and uses very simple, common ingredients like mustard seeds, asafoetida, turmeric po ....
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Recipe# 458
26 Nov 13

 
Green Rice by Tarla Dalal
Rice cooked in coconut milk has a rich yet soothing taste, which is an unmistakable characteristic of Thai cooking. In this exciting Green Rice, peppy greens like coriander and mint work together with traditional flavour enhancers like ginger, green chillies and garlic to add more excitement to the ....
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Recipe# 1663
15 Oct 15

 
Sambar ( Sambhar, Idlis and Dosas) 
by Tarla Dalal
Like idlis and dosas, Sambhar is also an all-time favourite that is almost synonymous with South Indian food! From the smallest roadside hotel to the classiest Indian restaurants around the globe, ‘idli, Vada, Sambhar’ is a very popular breakfast combo! ....
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Recipe# 39145
05 Jul 14

 
Aloo and Paneer Roll by Tarla Dalal
Fresh rotis lined with green chutney play host to an astounding stuffing of potatoes and paneer flavoured naturally with chillies, coriander, mint and cumin. A scrumptious salad accompanies the soft potato-based stuffing to add an exciting crunch to the aloo paneer roll.
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Recipe# 594
23 Nov 14

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Sambhariyu Shaak ( Gujarati Recipe) by Tarla Dalal
Sambhariyu shaak is a traditional guajarati stuffed vegetable dish. This dish can be customised to your liking by using any vegetables that you and your family prefer. However, the vegetables are to be selected carefully to make sure they look good and get cooked evenly. Pressure cooking is the easi ....
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Recipe# 22573
21 Jan 10

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Falafel ( Lebanese ) by Tarla Dalal
An all-time favourite Lebanese dish, Falafel can classify as a sumptuous snack or a meal in its own right depending on when you have it! Here, unleavened pita bread is lined with tongue-tickling garlic chutney, topped with a tangy curd dressing and packed with scrumptious deep-fried ‘bullets’ made o ....
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Recipe# 38449
19 Feb 15

 
Soya Mutter Pulao ( Chawal ) 
by Tarla Dalal
Unbelievably tasty yet easy to prepare, the Soya Mutter Pulao is a wholesome treat that your entire family will love. It features an interesting combination of soya chunks and green peas, which contrast each other well in appearance, flavour and texture too. While the pulao does feature the standard ....
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Recipe# 1557
25 May 16

  This recipe has an associated video
Sambhar, How To Make Sambar, South Indian Sambar Recipe by Tarla Dalal
Sambhar is a definite part of South Indian meals. Sometimes, they make it even more than once a day – for breakfast and later for lunch or dinner. Brimful of the goodness of toovar dal and assorted vegetables, it is nutritious everyday fare and is so versatile that it can be taken with
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