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Low Cholesterol recipes recipes


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Recipe# 32675
April 25, 2012 This original Tarla Dalal recipe can be viewed for free
Chick Pea and Soya Tikki Roll (wraps and Rolls) by Tarla Dalal
The piece de resistance of this recipe is the chick pea soya tikkis. And you will be surprised to know that this delicious wrap is great for weight-watchers and heart patients. Soya helps lower cholesterol and the low-cal mayonnaise adds to the taste without scaring the calorie-counter!
Recipe# 8721
October 11, 2007 This original Tarla Dalal recipe can be viewed for free
Chocolaty Ice-cream Sundae 
by Tarla Dalal
No reviews
Lip-smacking chocolate is what everyone yearns for dessert, but we usually hold back because of the chockfull of calories it brings along. Here's a low calorie chocolate dessert made with low fat milk and cocoa powder which will not fail to satisfy your taste buds equally.
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Recipe# 22283
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Chunky Tomato Pasta by Tarla Dalal
Pasta is not usually recommended for diabetics. However, unlike the usual calorie-laden and creamy pasta dishes, this delicacy makes use lots of tomatoes, vegetables and just a dash of low fat cream to satisfy your cravings. One serving of pasta, though small, is just enough to relish as a snack.
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Recipe# 5555
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Chunky Vegetable Spread ( Healthy Heart Recipe) by Tarla Dalal
No reviews
This protein rich dip is low in fat yet filled with a wealth of flavours. Use it as a sandwich spread, to make an innovative filling as a substitute to calorie and fat laden cheese.
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Recipe# 5000
July 01, 2005 This original Tarla Dalal recipe can be viewed for free
Citrus Salsa by Tarla Dalal
No reviews
For the health-conscious, a light-n-easy choice.
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Recipe# 4632
January 01, 2003 This original Tarla Dalal recipe can be viewed for free
Clear Cottage Cheese Soup ( Healthy Soups and Salads Recipe) by Tarla Dalal
A simple yet spicy soup cooked "fat free" and enriched with protein by the addition of bean sprouts and paneer. Sprouting increases the protein content by 30% and also aids in digestion.
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Recipe# 22284
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Club Sandwich by Tarla Dalal
This truly unusual combination of whole wheat toast and traditional Chilas makes a satiating snack. Mint and Onion Chutney adds an extra zing to this layered vegetable club sandwich with a difference. Make it the next time you are seeking a fusion of the east and west!
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Recipe# 22317
July 01, 2005 This original Tarla Dalal recipe can be viewed for free
Colocasia Rotis by Tarla Dalal
No reviews
Unlike most leafy vegetables colocasia does not have a high sodium content. Each colocasia roti provides less than 100 mg of sodium.
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Recipe# 22289
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Cous Cous Salad by Tarla Dalal
No reviews
Cous cous is a pre-cooked wheat derivative available only in selective stores. I have used the more readily available broken wheat in this multi-textured and healthy salad, which is a great alternative to calorie-laden snacks. A delicately flavoured mint dressing perks up this nutrient-rich assortme ....
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Recipe# 22161
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Creamy Mushroom Risotto 
by Tarla Dalal
Arborio rice called "Risotto rice" makes a delicacy in its own right! But if you don't find Arborio rice, then go ahead and use any variety of short grain rice. This recipe is cooked in a special way by adding water in parts along with the seasoning masala, and cooking till the rice gets cooked. Thi ....
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Recipe# 8709
October 11, 2007 This original Tarla Dalal recipe can be viewed for free
Crunchy Peach Custard by Tarla Dalal
No reviews
Caramelised brown sugar is combined with cornflakes and muesli mixture to give the required crunch to this peach dessert. Relish this warm dessert without worrying about calories and fat.
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Recipe# 6209
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Cucumber Cooler by Tarla Dalal
You simply must try this unusual combination! Add ripe melon for maximum sweetness. Cucumber, being full of water has a strong diuretic action and thus helps to remove toxins from the body which otherwise accumulate in our body and cause skin problems like pimples and other bodily functions. To a ....
Recipe# 5593
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Custard Fruit Tarts by Tarla Dalal
The custard fruit tarts are made with low fat butter, minimal sugar and fruits like oranges and strawberry to make your dessert full of fibre. The custard too makes use of low fat milk and just a tablespoon of sugar. Enjoy this low cal version of fruit tarts as an occasional sumptuous treat.
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Recipe# 3568
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Dahi Bhindi ki Subji by Tarla Dalal
No reviews
Here's a great way to enjoy a Rajasthani delicacy that is simply sumptuous and low in calories. Choose young and tender bhindis for this recipe that will cook quickly. Above all, the rich and fascinating aroma is so tempting that you won't feel that you're eating low calorie food.
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