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314

Low Cholesterol recipes recipes


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Recipe# 38440
01 Jan 1900

 
Sprouts and Methi Rice by Tarla Dalal
In a rush? You still need healthy food to stay energetic! How about preparing this super tasty Sprouts and Methi Rice one-dish meal that you can have right away or even take along in your dabba? The blend of brown rice with mixed sprouts, fenugreek leaves and spices makes this a tasteful dish brimmi ....
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Recipe# 39007
26 Nov 13

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Sprouts Dhokla by Tarla Dalal
Once a gujarati staple, steamed and low cal dhoklas are universally popular these days! they make a particularly wholesome and light breakfast. Add sprouted moong and spinach to add colour and make them more nourishing.
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Recipe# 35023
17 Nov 10

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Sprouts Tikki ( Healthy Starter Recipe ) by Tarla Dalal
Let’s give a healthy twist to the evergreen aloo tikki! using sprouted moong increases the nutrient-value by at least 15 per cent, while coriander and mint give an aromatic spin to the tale. Serve these fibre-rich tikkis hot and crisp, as soon as you prepare them.
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Recipe# 39374
01 Jan 03

 
Strawberry Rocket Leaves Salad 
by Tarla Dalal
A hearty summer fare of bittersweet rocket leaves (arugula) with sweet fresh strawberries flavour fully combined with just the right amount of balsamic vinegar and sugar, the Strawberry Rocket Leaves Salad features a rare combination of flavours that everybody will enjoy. Rocket leaves are a wonder ....
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Recipe# 40047
31 Mar 15

 
Stuffed Bajra Paratha by Tarla Dalal
No reviews
Stuffed Bajra Paratha, looking for something to lower blood cholesterol levels? Here’s an exotic version of the humble bajra paraha, stuffed with a paneer, methi and tomato mixture that makes this a scrumptious delicacy. The fibre in bajra binds with the cholesterol and fats and ensures that it is e ....
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Recipe# 7461
25 Jan 15

 
Stuffed Capsicum in Tomato Gravy ( Diabetic Recipe) by Tarla Dalal
Capsicum, stuffed with a mixed vegetable and low-fat paneer stuffing, is drowned in a generously-spiced tomato gravy to provide a flavourful boost of fibre and vitamin A. Not too much oil and no cream either, but still luscious, the Stuffed Capsicum in Tomato Gravy uses very little cornflour along w ....
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Recipe# 8703
01 Jan 1999

 
Stuffed Peaches by Tarla Dalal
No reviews
A combination of two of my favourite fruits, peach and orange. Chilled stuffed peaches served with warm sweet and tangy orange sauce is just enough to please all your senses.
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Recipe# 5283
01 Jan 1999

 
Stuffed Ragi Pancakes by Tarla Dalal
No reviews
Brimming with the goodness of ragi (nachni), these vegetable-stuffed pancakes are a great substitute for calorie-laden snacks.
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Recipe# 5580
01 Jan 1900

 
Stuffed Soya Paratha by Tarla Dalal
Green peas, stuffed in wheat flour dough to make parathas, is very common. In this recipe, soya and garlic have been added to the wheat flour, to make it extremely 'heart-friendly'. Serve them hot from the tava, as soya tends to make the parathas dry after a while, especially as these are made with ....
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Recipe# 22414
16 Aug 14

 
Subz Korma by Tarla Dalal
No reviews
Mixed vegetables in a red tomato-based gravy, this is a delicious low cal subzi with the goodness of lots of veggies and nutrient-filled soya chunks. It is not very apt to use whole soya chunks in Subzis as they look too big, and not all would like to eat big chunks… hence, chop them so that the sub ....
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Recipe# 5290
19 Feb 14

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Subz Makhani by Tarla Dalal
Does the name ‘makhani’ remind you of a butter-laden delicacy? well, this version tastes almost the same, but not as sinful as the original, thanks to the use of low-fat milk. The subz makhani features an exciting melange of veggies and spices, which make it a luxurious yet healthy accompaniment to ....
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Recipe# 22177
01 Jan 1999

 
Subzi Kadhi by Tarla Dalal
No reviews
Popular with many, this kadhi is my favourite too. Medley of vegetables make this kadhi interesting and delicious. It is a complete meal when served with steaming hot rice as is full of veggies, curds providing all the necessary nutrients. As being low in calories relish this delicacy quite often wi ....
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Recipe# 22242
01 Jan 1999

 
Summer Salad by Tarla Dalal
No reviews
A lemon and honey dressing perked up with ginger, makes watermelons even tastier. Watermelons are a rich source of iron, and provide you a good nutrient boost. When watermelon is not season, use muskmelon, which tastes equally good.
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Recipe# 22257
01 Jan 1999

 
Suran Chana Dal Tikkis by Tarla Dalal
The unusual combination of suran and chana dal makes these tikkis a must try. Mint and chaat masala perk up the flavour. Avoid garlic if you would prefer a milder and simpler taste. Since these are roasted without any oil, use non-stick cookware for better results.
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