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381

Low Calorie / Weight Loss recipes


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Recipe# 39091
January 07, 2014
Broccoli Paneer Sabzi by gati nupur
No reviews
A delicious combination of healthy broccoli and paneer made into a flavourful vegetable.
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Recipe# 38374
June 06, 2013
Dosakaya Pachadi by vedagiri v
Dosakayi is a yellow indian curry cucumber, has sweet taste and neutral flavor. It is used extensively in the preparation of stews and curries, particularly during the summer season in southern parts of india and sri lanka. Best served with hot steamed rice and ghee to add to taste. Can be also serv ....
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Recipe# 37688
December 30, 2012
Vegan Mixed Bean Soup by VeganSpirit
No reviews
This is a real comfort dish.
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Recipe# 8706
May 21, 2013
This original Tarla Dalal recipe can be viewed for free
Anjeer Basundi by Tarla Dalal
Traditional anjeer basundi makes use of dry anjeer, which is high in calories and fat i have used fresh anjeer (figs) to make this recipe low cal. Use of low fat milk and cornflour for thickening instead of high fat cream further cuts down in calories yet retaining its creamy texture and mouth feel. ....
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Recipe# 33059
April 29, 2013
This original Tarla Dalal recipe can be viewed for free
Anjeer Basundi ( Weigth Loss After Pregnancy ) by Tarla Dalal
Traditional anjeer basundi makes use of dry anjeer, which is high in calories and fat i have used fresh anjeer (figs) to make this recipe low cal. Use of low fat milk and cornflour for thickening instead of high fat cream further cuts down in calories yet retaining its creamy texture and mouth feel. ....
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Recipe# 6222
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Anti Cholesterol Shake by Tarla Dalal
A combination of orange, papaya and banana blended together to make a filling drink that beats cholesterol! This unusual combination of fruits is rich in potassium, vitamin C and fibre. Banana is an excellent source of potassium, the deficiency of which is associated with the change in the normal ....
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Recipe# 7459
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Apple Cinnamon Soya Shake 
by Tarla Dalal
A satiating fruity in-between snackā€¦..that can be made in a jiffy. The antioxidants from soya, fibre from apples and the bio-active compound from cinnamon helps to avoid a quick rise in blood sugar levels and the low fat milk gives you enough calcium and protein while avoiding the unnecessary fat.
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Recipe# 5304
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Apple Crumble by Tarla Dalal
Stewed apple baked with a topping of muesli makes a great dessert. Make your own healthy version of muesli from ingredients like oats, wheat bran, almonds and walnuts, - all of which help lower cholesterol.
Recipe# 8710
October 11, 2007
This original Tarla Dalal recipe can be viewed for free
Apple Pie by Tarla Dalal
No reviews
Extremely popular and usually high in calories, our low calorie version of apple pie is made by using Digestive biscuits and low fat butter for you to relish it without any guilt.
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Recipe# 4080
December 31, 2012
This original Tarla Dalal recipe can be viewed for free
Apple Rabdi ( Fast Foods Made Healthy Recipe) by Tarla Dalal
Low fat milk thickened with apple. The addition of nutmeg and cardamom blends well with the subtle flavours. Try not to peel the apple, as much of the fibre is present in the peel and just below it. Select sweet apples for this recipe, as sharp apples can split the rabadi bitter and so render it use ....
Recipe# 1418
April 27, 2010
This original Tarla Dalal recipe can be viewed for free
Apple Whip ( Low Calorie Healthy Cooking) by Tarla Dalal
No reviews
A delectable combination of apples with low-cal vanilla cream. . . A must try! serve hot with chilled vanilla ice-cream.
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Recipe# 5272
October 29, 2013
This original Tarla Dalal recipe can be viewed for free
Asparagus Soup by Tarla Dalal
Olive oil is rich in vitamin e (a potent antioxidant) and mono unsaturated fatty acids (mufa) that help to reduce the risk of heart diseases by lowering blood cholesterol levels.
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Recipe# 6405
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Baby Corn Paneer Jalfrazie 
by Tarla Dalal
A delicious melange of low fat paneer and low calorie vegetables like baby corn and capsicum.
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Recipe# 22172
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Baitha Varan by Tarla Dalal
The green paste gives this otherwise simple dish a complete makeover! It increases the vitamin A content, while the vegetables add fibre. Vitamin A increases immunity and also nourishes our skin and improves vision. Despite the interesting flavour and health benefits, this dish is surprisingly easy ....
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