Bookmark and Share   
This category has been viewed 589054 times

 Total Health >
550

Low Calorie / Weight Loss recipes


Show only recipe names containing:
  

Goto Page: 1 2 3 4 5  ... 16 17 18 19 20  ... 36 37 38 39 40 
Recipe Image
Recipe# 33325
01 Jan 1999

 
Low Cal Dahi Vada ( Non- Fried Snacks ) by Tarla Dalal
No reviews
Dahi vadas, urad dal is a rich source of protein, and folic acid, making this a really healthy dish! fruit salt, which is available under the brand name “eno” makes the vadas very light and fluffy. Remember to soak and squeeze the wadas just before serving or else they will break.
Recipe Image
Recipe# 33007
12 Apr 15

 
Low Calorie Apple Crumble 
by Tarla Dalal
No reviews
Soft, sweet stewed apples and crunchy muesli – wow, they are just made for each other! This wonderful Low-Calorie Apple Crumble is made with healthy homemade muesli baked over a layer of cinnamon flavoured stewed apples. Walnuts, though a bit fatty, do more good than harm here as they are rich in om ....
Recipe Image
Recipe# 3570
01 Jan 1999

 
Low Calorie Dal Makhani 
by Tarla Dalal
Dal makhani, a flavourful robust lentil preparation, is a celebrated delicacy from punjab. Rajma and whole urad provide protein and calcium which are extremely important for maintenance of your body cells and healthy bones. Cooking the dal in tomato purée adds a little sharpness to this dish and als ....
Recipe Image
Recipe# 4078
21 May 12

  This recipe has an associated video
Low Calorie Gajar Halwa ( Fast Foods Made Healthy Recipe) by Tarla Dalal
Carrot is a versatile vegetable in a low fat kitchen and is used to prepare this dessert in a jiffy to tantalize your taste buds. Enrich this dessert by avoiding khoya and replacing the full fat milk powder with its low fat counterpart. A pinch of cardamom powder further enhances the taste of this a ....
Recipe Image
Recipe# 3537
05 Jul 14

 
Low Calorie Green Chutney 
by Tarla Dalal
Chutneys are a favourite accompaniment for snacks as well for main meals. This low calorie chutney uses roasted chana dal (daria) instead of fat laden ingredients like coconut and peanuts. Curds and lemon jucie have been used to retain the fresh green colour of this chutney. It can be stored refrige ....
Recipe Image
Recipe# 4057
31 Jan 15

  This recipe has an associated video
Low Calorie Spinach Soup 
by Tarla Dalal
You will thoroughly enjoy this nutrient-dense, easy-to-prepare spinach soup. Blendarising it with low-fat milk gives it a lovely emerald green colour, which together with the aroma of sautéed onions and garlic, makes this soup irresistible! This soup is especially recommended for all the weight-cons ....
Recipe Image
Recipe# 4073
27 Nov 13

  This recipe has an associated video
Low Calorie Vegetable Au Gratin ( Fast Foods Made Healthy Recipe) by Tarla Dalal
A healthy version of vegetable au gratin. The veggies are cooked in a creamy sauce in which the creamy texture is retained by the use of low calorie white sauce made with cauliflower puree instead of high fat butter. Small portions of such healthy main courses can support weight loss by taking of th ....
Recipe Image
Recipe# 35331
21 Dec 14

  This recipe has an associated video
Low Calorie White Sauce ( Diabetic Recipe) by Tarla Dalal
No reviews
White sauce is frequently used in continental cuisine. Here is a low calorie version of white sauce which made healthy by the use of cauliflower for creaminess and whole wheat flour instead of the refined plain flour. Enjoy using this white sauce without the guilt for making your favourites dishes l ....
Recipe# 5528
01 Jan 1900

 
Low Fat Cheese Sauce by Tarla Dalal
No reviews
This is used as a substitute for cheese in most baked dishes like Baked Vegetable Roll Up or pastas like Penne with Spinach in Low Fat Cheese Sauce. Be sure to make fresh sauce each time you need to use it. The sauce is prepared from low fat dairy products like milk and paneer, so doesn't abound in ....
Recipe Image
Recipe# 3485
01 Jan 1999

 
Low Fat Cream Cheese by Tarla Dalal
No reviews
Cream cheese is a type of cheese spread available abroad in most supermarkets. Since it is not very easily available in India, I have made it using fresh low fat milk. Being made from low fat milk, this cream cheese is absolutely fat free and can be relished without any guilt even by diabetics with ....
Recipe Image
Recipe# 3962
20 Jan 15

 
Low Fat Curds by Tarla Dalal
No reviews
Curds are a nutritious addition to your diet. They are easier to digest than milk and when accompanied with dishes like parathas, biryanis etc. , curds complement the protein present in cereals and make it a complete protein. Use this low fat version of curds as an accompaniment to a main meal or in ....
Recipe Image
Recipe# 8687
20 Jan 15

 
Low Fat Curds ( How To Make Low Fat Curds) by Tarla Dalal
No reviews
Low fat curds, made from low fat milk (99. 9% fat free) locally available in the market. These curds provides only 71 calories and 0. 2 gm. Fat per cup. Curds are a wholesome and nourishing addition to your diet. Easier to digest than milk, curds complement the protein present in cereals like parath ....
Recipe Image
Recipe# 3605
01 Jan 1999

 
Low Fat Kulfi with Strawberry Sauce by Tarla Dalal
No reviews
Kulfi is a frozen dessert, which all of us relish but often tend to avoid because of its high calorific value. Here is a simple yummy low fat kulfi that doesn't take forever to prepare and provides substantial amounts of calcium without the fat. Enhance its appeal and vitamin C levels by serving it ....
Recipe Image
Recipe# 4079
21 May 12

 
Low Fat Kulfi with Strawberry Sauce ( Fast Foods Made Healthy Recipe) by Tarla Dalal
This is a dessert which has always gained praise from all my family members. Citric acid added to the milk causes the milk to split and gives it the creamy texture which is characteristic to kulfi. Almost nil in fat and minimal in calories, this frozen dessert is extremely eye appealing. You will ne ....
Goto Page: 1 2 3 4 5  ... 16 17 18 19 20  ... 36 37 38 39 40 
Subscribe to the free food mailer

Wrap Up A Meal In Minutes

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Your Rating


Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Are you sure you want to delete this review ?