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447

Low Calorie / Weight Loss recipes


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Recipe# 1377
15 Jan 14

 
Cauliflower Stuffing For Parathas ( Low Calorie Healthy Cooking) by Tarla Dalal
No reviews
A tempting stuffing. . . Famous amongst north indians. . . Is made healthy.
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Recipe# 3524
21 Aug 14

  This recipe has an associated video
Celery Garlic Toast ( Delicious Diabetes Recipe) by Tarla Dalal
A delicious starter made with low-fat butter, celery and garlic ground together to make an aromatic spread. Both celery and garlic are beneficial for diabetics. I have chosen celery for this recipe as it is very low in carbohydrates and is a storehouse of vitamin A, vitamin C and iron (which is requ ....
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Recipe# 5575
01 Jan 1900

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Chana Dal with Cucumber 
by Tarla Dalal
Chana dal in addition to protein provides a good source of iron and fibre while cucumber, added to enhance the flavours, contributes minimal calories and no fat to your diet. Serve hot with rice or chapatis to square up your meal.
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Recipe# 32600
22 Mar 14

  This recipe has an associated video
Chapati Masala Noodles (100 Calorie Snacks) by Tarla Dalal
Keep the metabolism going with this yummy snack rich in nutrients. The tomato-onion garam masala spices up boring, leftover chapatis.
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Recipe# 35032
17 Nov 10

 
Charmoula Vegetable Satay ( Healthy Starter Recipe ) by Tarla Dalal
No reviews
A colourful selection of fresh and nutritious veggies is steeped in the charmoula marinade (of algerian and moroccan origin) and crisped to perfection. Make sure you make the marinade right, since that is the highlight of this recipe.
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Recipe# 39382
01 Jan 03

 
Chatpata Chawli and Fruit Salad 
by Tarla Dalal
This salad is an all-rounder, with ample nutrients and a balanced blend of flavours and textures too. Chawli and fruits bring in a good dose of fibre, while the wheat germ garnish further adds to the fibre quotient. Fibre is very essential to the body as it helps clean the system, aids weight loss a ....
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Recipe# 39292
01 Nov 03

 
Chick Pea and Mint Waffle 
by Tarla Dalal
Every bit of this delightful waffle is a crunchy, mind-boggling experience. Indeed, the Chickpea and Mint Waffle is a breakfast with a difference. A batter of crushed chickpeas and mint results in a tasty and wholesome waffle that is chock-full of fibre, vitamin A and protein, all of which are nutri ....
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Recipe# 32675
24 Jun 14

 
Chick Pea and Soya Tikki Roll ( Wraps and Rolls) by Tarla Dalal
The piece de resistance of this recipe is the chick pea soya tikkis. And you will be surprised to know that this delicious wrap is great for weight-watchers and heart patients. Soya helps lower cholesterol and the low-cal mayonnaise adds to the taste without scaring the calorie-counter!
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Recipe# 3467
29 May 14

  This recipe has an associated video
Chinese Fried Rice ( Delicious Diabetic Recipe) by Tarla Dalal
Rice is the cereal that diabetics are advised to avoid. Here's a simple and guilt free way to include rice in your diet…. All you have to do is add plenty of vegetables to the rice dish and use fibre rich brown rice and minimal oil. Adding vegetables not only enhances its vitamin value but also cont ....
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Recipe# 8720
01 Jan 1999

 
Chocolate Coffee Fusion 
by Tarla Dalal
Chocolate and coffee compliment each other well in a dessert. I have used cocoa powder instead of fat-laden chocolate to make chocolate sauce for all you health freak. So relish this fusion once in a while without worrying about gaining extra kilos.
Recipe# 8721
01 Jan 1999

 
Chocolaty Ice-cream Sundae 
by Tarla Dalal
No reviews
Lip-smacking chocolate is what everyone yearns for dessert, but we usually hold back because of the chockfull of calories it brings along. Here's a low calorie chocolate dessert made with low fat milk and cocoa powder which will not fail to satisfy your taste buds equally.
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Recipe# 22213
01 Jan 1999

 
Chole ( Zero Oil Roti and Subzi Recipe) by Tarla Dalal
As if it's not enough, that the traditional chole recipe is usually cooked with loads of oil, it is also served with calorie-laded puris! here's is a healthy zero oil variation without unnecessary calories. When served with one meal of your day is thankfully guilt-free.
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Recipe# 5555
01 Jan 1900

 
Chunky Vegetable Spread ( Healthy Heart Recipe) by Tarla Dalal
No reviews
The chunky vegetable spread has everything you need to start your day well – protein from the dairy products and ample fibre and vitamins from the veggies. The use of low-fat cottage cheese and milk ensures a low calorie count, making this spread truly healthy, wealthy and wise, while the parsley ad ....
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Recipe# 5000
01 Jul 05

 
Citrus Salsa by Tarla Dalal
No reviews
For the health-conscious, a light-n-easy choice.
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