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 Total Health >
447

Low Calorie / Weight Loss recipes


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Recipe# 5293
12 Feb 14

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Whole Masoor Dal by Tarla Dalal
Using whole masoor instead of the dal helps retain more fibre you your food. This protein and fibre-rich dal also features a spiky spice paste, which makes it very attractive to the desi palate! the whole masoor dal is ideal for those with high cholesterol as the fibre in the dal binds the cholester ....
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Recipe# 39290
01 Nov 03

 
Whole Wheat and Methi Khakhra 
by Tarla Dalal
Khakhras have been one of the healthiest snack options since time immemorial. Is it the crispness, the flavouring or the slow-cooking process that makes it so delicious, we cannot say, but overall the outcome of this recipe is just fantastic! Extremely healthy with fibre-rich wheat and iron-rich met ....
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Recipe# 3525
17 Sep 13

 
Whole Wheat Corn Flake Rolls ( Delicious Diabetic Recipes) by Tarla Dalal
No reviews
Extremely simple and nourishing - all the three ingredients i. e. Corn flakes, whole wheat flour and wheat bran used in these rolls are rich in fibre and corn flakes also contribute to its iron content. Soft yet crunchy these delightful rolls are best if served warm as an accompaniment to your favou ....
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Recipe# 822
01 Jan 1999

 
Whole Wheat Methi Khakra 
by Tarla Dalal
No reviews
A favourite Gujarati snack. Its flavour is enhanced by a sprinkling of powered herbs and spices culled from different parts of India.
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Recipe# 1404
10 Dec 13

  This recipe has an associated video
Whole Wheat Pasta in Tomato Sauce 
by Tarla Dalal
Whole wheat pasta, savour this healthy italian delicacy, which is also a rich source of proteins and fibre! the italian diet which is known for its high-calorie pasta preparations and its cheesy sauces has been converted into this "96 calorie (per serving), high fibre version". As the name suggests, ....
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Recipe# 32677
01 Jan 1999

  This recipe has an associated video
Whole Wheat Salad Wrap ( Wraps and Rolls) by Tarla Dalal
I love this one because it is simple and nutritious! this no-fuss wrap is rich in anti-oxidant rich veggies like tomatoes, spring onions, carrots, bean sprouts and lettuce that help reverse ageing. Not only is this wrap nutritious, it is also luscious due to presence of fresh herbs like coriander an ....
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Recipe# 5639
09 Nov 14

 
Wholesome Submarines by Tarla Dalal
No reviews
A heavy duty snack that not only fills up the stomach, but helps plug in the nutritional requirements of your loved ones!
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Recipe# 34736
10 Apr 14

  This recipe has an associated video
Zucchini Toast ( Healthy Starter Recipe ) by Tarla Dalal
Spreads transform simple breads and toasts into lavish fare! This spread is a nice combo water-filled zucchini, and vitamin rich parsley pepped up with the flavours of lemon, chillies and walnuts. You would not head for fat-laden butter and cheese after you have tasted brown bread with this delectab ....
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Recipe# 39091
07 Jan 14

 
Broccoli Paneer Sabzi by gati nupur
No reviews
A delicious combination of healthy broccoli and paneer made into a flavourful vegetable.
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Recipe# 38374
06 Jun 13

 
Dosakaya Pachadi by vedagiri v
Dosakayi is a yellow indian curry cucumber, has sweet taste and neutral flavor. It is used extensively in the preparation of stews and curries, particularly during the summer season in southern parts of india and sri lanka. Best served with hot steamed rice and ghee to add to taste. Can be also serv ....
Recipe# 39846
12 Dec 14

 
Fig Yogurt Kulfi by Dhara Mehta
No reviews
Enjoy this low cal dessert and satisfy your cravings without guilt. Yogurt is low in calories and easily digested and fresh figs are low in fat so healthy combination .
Recipe# 39843
13 Dec 14

 
Plum Custard by Dhara Mehta
No reviews
Plums being very low in calories you can relish this custard without guilt with certain twists .Enjoy this little tangy and little sweet pink custard to satisfy your cravings for sweet.
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Recipe# 37688
30 Dec 12

 
Vegan Mixed Bean Soup by VeganSpirit
No reviews
This is a real comfort dish.
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