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432

Low Calorie / Weight Loss recipes


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Recipe# 22353
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Veggie Wraps by Tarla Dalal
No reviews
A lavish breakfast ideal for Sunday menu.
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Recipe# 5530
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Waldorf Open Sandwich by Tarla Dalal
No reviews
Sandwiches make a great start for the day. This can be put together by anyone in no time at all. It requires no cooking and we can soon have a satisfying, delicious, wholesome filler ready. Whole wheat bread, pears and sprouts are the key ingredients in this dish which makes it heart-friendly due to ....
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Recipe# 22247
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Waldorf Salad by Tarla Dalal
No reviews
For all the weight watchers who have been longing for a rich, creamy mayonnaise dressing, here's an equally interesting option. Relish the famous Waldorf salad with a low fat version of mayonnaise that is made using boiled potatoes, curds and skim milk powder. And while you are it, make the most of ....
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Recipe# 3549
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Watermelon Slush by Tarla Dalal
No reviews
Watermelons are ideal for those on a low calorie diet as more than 75% of the fruit consists of water and it is really low in calories (1 cup = 25 calories). The fruit also contains appreciable amounts of protein and iron. It's a great cooler for warm afternoons.
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Recipe# 5293
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Whole Masoor Dal by Tarla Dalal
Rich in protein and fibre, pulses like masoor can make a mouth-watering and heart-friendly side dish.
Recipe# 3525
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Whole Wheat Corn Flake Rolls 
by Tarla Dalal
No reviews
Extremely simple and nourishing - all the three ingredients i.e. corn flakes, whole wheat flour and wheat bran used in these rolls are rich in fibre and corn flakes also contribute to its iron content. Soft yet crunchy these delightful rolls are best if served warm as an accompaniment to your favour ....
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Recipe# 822
January 01, 1990
This original Tarla Dalal recipe can be viewed for free
Whole Wheat Methi Khakra 
by Tarla Dalal
No reviews
A favourite Gujarati snack. Its flavour is enhanced by a sprinkling of powered herbs and spices culled from different parts of India.
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Recipe# 32677
September 13, 2012
This original Tarla Dalal recipe can be viewed for free
Whole Wheat Salad Wrap ( Wraps and Rolls) by Tarla Dalal
I love this one because it is simple and nutritious! this no-fuss wrap is rich in anti-oxidant rich veggies like tomatoes, spring onions, carrots, bean sprouts and lettuce that help reverse ageing. Not only is this wrap nutritious, it is also luscious due to presence of fresh herbs like coriander an ....
Recipe# 5592
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Whole Wheat Tagliatelle with Spinach Dumplings by Tarla Dalal
No reviews
The steamed spinach dumplings are usually served in a rich cheese sauce, almond sauce or butter sauce. For a healthy combination, this has been substituted with a low cal, yet creamy pumpkin sauce. Make sure to add dal the dumplings and the sauce just before serving.
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Recipe# 5639
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Wholesome Submarines by Tarla Dalal
No reviews
A heavy duty snack that not only fills up the stomach, but helps plug in the nutritional requirements of your loved ones!
Recipe# 22256
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Zero Oil Potato Wafers with Mango Salsa by Tarla Dalal
No reviews
Craving for fat laden, crispy potato chips? Here's a zero oil alternative that is even tastier than readymade potato chips. These are baked at lower temperatures for a longer time to get crispier wafers. Worth every minute spent on it! Serve with innovative sweet and sour mango salsa for an interest ....
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Recipe# 37688
December 30, 2012
Vegan Mixed Bean Soup by VeganSpirit
No reviews
This is a real comfort dish.
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