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432

Low Calorie / Weight Loss recipes


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Recipe# 5537
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Makai Shorba by Tarla Dalal
Everyone is sure to relish this tempting, Indian-style corn soup. This refreshing soup is a great energiser and will surely establish your culinary skills. Serve hot with garlic bread, to make an absolutely low calorie 'hearty' meal.
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Recipe# 4619
January 01, 2003 This original Tarla Dalal recipe can be viewed for free
Makai Shorba ( Healthy Soups and Salads Recipe) by Tarla Dalal
No reviews
Everyone is sure to relish this tempting, indian-style corn soup which helps to increase your vitamin b3 (niacin) levels to ensure overall good health. Serve hot with garlic bread, to make an absolutely healthy and hearty meal.
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Recipe# 8693
October 11, 2007 This original Tarla Dalal recipe can be viewed for free
Makhane ki Kheer by Tarla Dalal
No reviews
Makhana is rich in protein and calcium, together with low fat milk it makes a creamy and yummy sweet. Makhana has no flavour of its own but nutmeg and saffron adds flavour and a mild taste.
Recipe# 8712
October 11, 2007 This original Tarla Dalal recipe can be viewed for free
Mango Cheesecake by Tarla Dalal
No reviews
My favourite fruit, mangoes, are used innovatively to make this low calorie cheesecake. Use fresh low fat paneer to blend with fresh mangoes for a creamy and smooth texture required for a cheesecake.
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Recipe# 32603
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Masala Baked Twisters (100 Calorie Snacks) by Tarla Dalal
Suggested serving size for 100 calories: 20 twisters try something you’ve never tried before - combine wheat with ragi to make healthy baked twisters that you are sure to relish.
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Recipe# 3581
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Masala Bhaat by Tarla Dalal
No reviews
This traditional Maharashtrian rice is an amazing combination of spicy flavours and mouth-watering textures. When served with low fat curds, or raita, it makes a complete meal in itself. Instead of brinjals and tendli, you can choose vegetables that are handy and whip up an easy nutritious meal in ....
Recipe# 7462
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Masala Karela by Tarla Dalal
No reviews
A sweet and spicy way to make karelas more palatable and keep a check on blood sugar as well! Serve with hot phulkas.
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Recipe# 3560
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Masala Khakhras by Tarla Dalal
No reviews
Spicy cumin and whole wheat khakhras. I usually make a large batch of these and store them in an air-tight container for those hungry times. They stay well for several days and make an ideal low calorie snack for you and your family. With a little imagination and a wee bit of effort, you can spice t ....
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Recipe# 22224
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Masala Paratha by Tarla Dalal
No reviews
This recipe is sure to tempt you to come back for another serving! Whether served as it is or with a vegetable, this is definitely a delicacy. Mashed potatoes and low fat curds make these Parathas soft and delicious, while soya flour increases its nutritive value by adding protein, iron and zinc.
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Recipe# 5287
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Masala Rotis by Tarla Dalal
No reviews
A variety of vegetables add flavour and colour to these rotis. Do not sieve the wheat flour to avoid losing fibre.
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Recipe# 22272
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Masala Wheat Dosa by Tarla Dalal
Whole wheat dosas with a stuffing of green peas and paneer make an appetizing snack replete with beneficial nutrients like fibre and iron. Fibre binds glucose making it slowly available to the body and preventing a quick rise in blood glucose levels. For an authentic south indian experience serve wi ....
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Recipe# 5298
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Masoor Biryani by Tarla Dalal
Bring rice and masoor together to create low cholesterol, but infinitely tasty, biryani.
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Recipe# 22530
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Masoor Dal by Tarla Dalal
Masoor dal is a storehouse of nutrients like protein, folic acid, iron and zinc. Protein is required for the formation of new cells, their growth and maintenance. Folic acid and iron on the other hand build up the hemoglobin that carry oxygen and supply nutrients to our body. Zinc enhances the activ ....
Recipe# 1388
April 24, 2010 This original Tarla Dalal recipe can be viewed for free
Masoor Dal with Rice (low Calorie Healthy Cooking) by Tarla Dalal
No reviews
A healthy one-dish meal prepared using a very healthy combination of masoor dal and rice.
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