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386

Low Calorie / Weight Loss recipes


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Recipe# 5708
March 15, 2005
This original Tarla Dalal recipe can be viewed for free
Methi Leaves Sambhar by Tarla Dalal
No reviews
Idli or dosa.... eat along with this yummy Sambhar and rustle up an iron rich treat for the body!
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Recipe# 3586
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Methi Makai ki Roti by Tarla Dalal
This roti is a simple way of disguising methi in your regular meals. Methi is an excellent source of iron and vitamin A and is really low in calories. Fresh green chillies add pungent accents to these rotis.
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Recipe# 6408
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Methi Mangodi by Tarla Dalal
No reviews
Substitute dairy products with low fat versions and go easy on the oil for a healthy version of this classic Rajasthani specialty.
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Recipe# 5577
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Methiwali Dal by Tarla Dalal
No reviews
This dal serves a dual purpose it's extremely good for people with heart ailments along with diabetes as methi helps to control blood sugar levels. I have added ginger and garlic to this dal which gives the perfect spice effect and helps to avoid the need of oil-laden pickles. Serve hot with Stuffed ....
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Recipe# 22160
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Mexican Rice ( Zero Oil Dal and Chawal) by Tarla Dalal
Quick to make and delicious to eat! healthy version of mexican delicacy, most popular with many of us. Capsicum adds colour and vitamin c whereas milk rice adds protein and calcium in addition to the flavour. Garlic adds its unique flavour and rajmah gives that mexican appeal.
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Recipe# 3489
November 27, 2013
This original Tarla Dalal recipe can be viewed for free
Mint and Masoor Tikkis by Tarla Dalal
An interesting way of combining an unusual leafy vegetable like mint and a pulse like masoor. As i have used only 1 teaspoon of oil to cook these tikkis, they are really amazing being moreover relatively light in terms of calories as compared to the deep fried tikkis which are loaded with oil. Serve ....
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Recipe# 22301
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Mint and Onion Chutney by Tarla Dalal
No reviews
Onions impart sweetness while lemon juice perks up the flavour of this piquant chutney. Mint and coriander provide vitamin A and C, making this an ideal accompaniment for your favourite snacks. Make the chutney in advance and store in the freezer for up to six days. Goes well with Soyabean Panca ....
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Recipe# 3600
Today
This original Tarla Dalal recipe can be viewed for free
Minty Bean Salad by Tarla Dalal
For an accompaniment to a main dish, try this novel combination of black-eyed beans (lobhia) with a fresh minty flavour. Tomato, coriander and lemon add more tang and nutritional value i.e. vitamin A, vitamin C, folic acid and iron to this salad. Serve at room temperature immediately after tossing i ....
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Recipe# 39182
January 01, 2003
This original Tarla Dalal recipe can be viewed for free
Minty Vegetable and Oats Soup 
by Tarla Dalal
Want to have a quick and light meal? this soup can do the trick! minty vegetable and oats soup is a fibre-rich soup that is very filling while also aiding in weight loss. Vegetable stock and the horde of chopped vegetables brings in a whole gamut of nutrients to this soup, while mint, chillies, ging ....
Recipe# 1394
January 01, 1990
This original Tarla Dalal recipe can be viewed for free
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Recipe# 3542
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Mixed Sprouts Poha by Tarla Dalal
A nutritious breakfast taken early in the morning holds you in good stead throughout the day. Batata poha is a breakfast dish that's really easy to make and is commonly eaten in most houses. To make it healthier, i have substituted potatoes with sprouts in this recipe as sprouted pulses are easier t ....
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Recipe# 7444
May 22, 2013
This original Tarla Dalal recipe can be viewed for free
Mixed Sprouts Salad by Tarla Dalal
Try this interesting combination for a variation. . . . . An easy way to mix and mask the taste of vegetables by a spicy tempering and maintain your blood sugar levels.
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Recipe# 32672
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Mixed Sprouts Wrap ( Wraps and Rolls) by Tarla Dalal
Sprouts can be boring or super interesting depending on how you make use of them! in this innovative recipe, i have spiced up the sprouts with a simple ginger-garlic paste and chilli powder. Another unique addition to the wrap is the amazing mint and low-fat curd dressing that refreshes you without ....
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Recipe# 38990
April 09, 2014
This original Tarla Dalal recipe can be viewed for free
Mixed Vegetable Open Hot Dog Roll 
by Tarla Dalal
No reviews
Loads of fibre and vitamin-rich veggies and low-fat butter go into these sandwiches with a difference. Low in calories, the whole wheat rolls are apt for weight watchers, diabetics and people with heart disease.
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