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Recipes for Increasing Immuntiy recipes

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Recipe# 3062
01 Jan 1900

Apple Strawberry Purée ( Baby and Toddler Recipe) by Tarla Dalal
Strawberries are sharper in flavour than other fruits, so use a mild fruit like apple to tone it down. Milk provides calcium and strawberries supplement it with vitamin c which is extremely essential to strengthen your baby's immunity. You can also use bananas instead of apples.
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Recipe# 2347
13 Jul 13

Carrot and Orange Juice 
by Tarla Dalal
Fruits and veggies boost one's immunity as they are rich in natural antioxidants, vitamins a and c. Cooking destroys these vitamins, and so it is better to have them raw as in this recipe.
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Recipe# 38844
01 Jan 1900

Mango and Coconut Purée ( Baby and Toddler) by Tarla Dalal
No reviews
As a variation you can occasionally serve your baby a purée of chopped mango and chopped tender coconut flesh.
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Recipe# 39017
26 Nov 13

Muskmelon and Mint Juice 
by Tarla Dalal
Vitamin a-rich muskmelon and mint leaves combine beautifully in this wholesome juice. High levels of antioxidants and immunity-boosting elements make it ideal for kids and adults alike.
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Recipe# 3091
01 Jan 1900

Plum and Banana Purée ( Baby and Toddler Recipe) by Tarla Dalal
Sharp or acidic fruits like plums are not easily accepted by babies. But these fruits provide plenty of vitamin c and should be included in their diet. Adding some mashed banana tones down the sharpness of the plums and keeps both baby and you happy.
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Recipe# 35082
18 Oct 10

Tangy Twist ( Vitamin C Rich Recipe ) by Tarla Dalal
A glassful of vitamin c! although it is beneficial to eat whole fruit rather than a juice, this one is an exception as it provides your daily dose of vitamin c in one shot. Pomegranates are rich in fibre and potassium making this a refreshing shot of multi-vitamins. Drink-up!
Recipe# 12153
17 Nov 01

Creamy Avocado Gazpacho Soup: 
by devindra
No reviews
Creamy avocado gazpacho soup is a healthy cholesterol cutting soup recipe with avocadoes and gazpacho beans. The creamy, mildly spiced, delicious avocado soup is thick and can also be used as a dip for nachos, tortillas or as dressing for taco salads. The cold soup avocado and gazpacho soup refreshe ....
Recipe# 9688
16 Mar 05

Gazpacho By mugdhamayuri 
by mugdhamayuri
No reviews
Gazpacho is a cold Spanish tomato-based raw vegetable soup recipe with lots of vegetables added into the stock. A perfect cold soup recipe, gazpacho tastes superb, when served on a hot summer evening with a slice of toasted bread.
Recipe# 11450
27 Dec 01

Mixed Vegetable Soup By Foodie #40472 by Foodie #40472
No reviews
Vegetable soups are everybody's favorite. Hot and sour green vegetable soup is an easy healthy recipe which is sure to tingle your senses.
Recipe# 11440
04 Jan 02

Mixed Vegetable Soup By gitavasan 
by gitavasan
No reviews
If you want thick soup then add 2 tsp of cornflour mixed in ½ cup of milk.

Recipe# 14284
25 Feb 11

Mixed Vegetable Soup By Ruc_food 
by ruc_food
No reviews
Mixed vegetable soup serves as an excellent appetizer with the goodness of the vegetables used. This soup is best enjoyed with toasted bread croutons.
Recipe# 40044
18 Mar 15

Vegie Bajra Parathas by Madhumalti
No reviews
Healthy and tasty mouth watering parathas. Enjoyed best during the winter months.
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