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Recipes for Increasing Immuntiy recipes
01 Jan 1999
Apple Strawberry Purée ( Baby and Toddler Recipe) by Tarla Dalal
Strawberries are sharper in flavour than other fruits, so use a mild fruit like apple to tone it down. Milk provides calcium and strawberries supplement it with vitamin c which is extremely essential to strengthen your baby's immunity. You can also use bananas instead of apples.
01 Jan 1999
Barley Water ( Baby and Toddler Recipe) by Tarla Dalal
Barley is a protein rich cereal and is very good for your baby when weaning begins. Flavour the barley water with jaggery which is a rich source of iron. Also squeeze some lemon juice into it to provide the much needed vitamin c that protects your baby from coughs and colds.
13 Jul 13
Carrot and Orange Juice by Tarla Dalal
Fruits and veggies boost one's immunity as they are rich in natural antioxidants, vitamins a and c. Cooking destroys these vitamins, and so it is better to have them raw as in this recipe.
01 Jan 1999
Dal and Rice with Grated Cabbage ( Baby and Toddler Recipe) by Tarla Dalal
Protein, carbohydrates and fibre are the three important nutrients provided by this recipe. Cabbage adds to the vitamin c content of this delicious dish. This recipe also introduces newer flavours like ginger into your baby's meals. Add a little ginger in the beginning and then gradually increase th ....
01 Jan 1999
Fruity Chana Salad ( Baby and Toddler) by Tarla Dalal
Salads have great nutritive value and should be a part of your baby's meals. While most little ones are not enthusiastic about salads, if you include a few of their preferred ingredients, they won't even notice they're eating salad. You can add any seasonal fruits that are your baby's favourite inst ....
26 Nov 13
Muskmelon and Mint Juice by Tarla Dalal
Vitamin a-rich muskmelon and mint leaves combine beautifully in this wholesome juice. High levels of antioxidants and immunity-boosting elements make it ideal for kids and adults alike.
19 May 14
Papaya and Mango Purée ( Baby and Toddler) by Tarla Dalal
Your little one will also relish the combination of Vitamin A and C rich papaya and mango mixed with lemon juice. The papaya and mango purée has a tangy sweet taste.
05 Aug 14
Papaya and Muskmelon Juice ( Baby and Toddler Recipe) by Tarla Dalal
This unusual combination is an innovative way of introducing a 2 fruit combination in your baby's diet. Rich in vitamin a, vitamin c and fibre, this combination will also help cleanse your baby's digestive system. Of course, it is always wiser to start off with a single fruit like papaya for a few d ....
01 Jan 1999
Plum and Banana Purée ( Baby and Toddler Recipe) by Tarla Dalal
Sharp or acidic fruits like plums are not easily accepted by babies. But these fruits provide plenty of vitamin c and should be included in their diet. Adding some mashed banana tones down the sharpness of the plums and keeps both baby and you happy.
09 Aug 14
Strawberry Yoghurt ( Baby and Toddler Recipe) by Tarla Dalal
This is one of my favourite recipes and i'm sure your baby will love it too. Yoghurt is easier to digest than milk and provides almost the same amount of calcium (which is required to strengthen your baby's bones and teeth). Also strawberry adds to the vitamin c content which is extremely important ....
18 Oct 10
Tangy Twist ( Vitamin C Rich Recipe ) by Tarla Dalal
A glassful of vitamin c! although it is beneficial to eat whole fruit rather than a juice, this one is an exception as it provides your daily dose of vitamin c in one shot. Pomegranates are rich in fibre and potassium making this a refreshing shot of multi-vitamins. Drink-up!
17 Nov 01
Creamy Avocado Gazpacho Soup: by devindra
Creamy avocado gazpacho soup is a healthy cholesterol cutting soup recipe with avocadoes and gazpacho beans. The creamy, mildly spiced, delicious avocado soup is thick and can also be used as a dip for nachos, tortillas or as dressing for taco salads. The cold soup avocado and gazpacho soup refreshe ....
10 Feb 02
Gazpacho By Harveen by harveen
Gazpacho is a cold Spanish tomato-based raw vegetable soup recipe with lots of vegetables added into the stock. A perfect cold soup recipe, gazpacho tastes superb, when served on a hot summer evening with a slice of toasted bread.
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