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Protein Rich Recipes recipes


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Recipe# 39646
01 Jan 1900

 
Bajra, Whole Moong and Green Pea Khichdi by Tarla Dalal
You must have heard of Bajra Khichdi, a famous Rajasthani delicacy. While that is a wholesome dish, here is something even more nourishing, fortified with more healthy stuff like whole moong, green peas and tomatoes. These not only add more crunch and tang to the khichdi, but also add more fibre, ir ....
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Recipe# 39160
05 Jul 14

 
Black Bean Dal by Tarla Dalal
No reviews
There is a great feel-good factor booster in this protein-rich recipe! black bean dal is a tasty and wholesome dal, which is also very easy to make. All in all, a lot of good things in one package! you just need to remember to plan ahead and soak the dal overnight, and then the tomatoes, onions and ....
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Recipe# 39626
05 Sep 14

 
Cheese Poppers by Tarla Dalal
No reviews
A melt-in-your-mouth treat, which does not melt from your memory forever! These exciting Cheese Poppers feature herbed cheese slice rolls that are batter-fried to perfection. It is amazing how a small sprinkling of mixed herbs with chilli flakes can transform plain cheese slices into a flavourful tr ....
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Recipe# 3102
01 Jan 1999

 
Cheese Sticks by Tarla Dalal
Laden with energy, protein and calcium, these sticks will serve as a perfect snack in between meals for your child. Your toddler will love these sticks because of their crispy and crunchy texture, which also enhances the chewing ability of your little one.
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Recipe# 36859
18 Jul 12

 
Cheesy Risotto ( Recipe for Toddlers) by Tarla Dalal
Make this cheesy creamy delicacy with kid's all time favourite "rice' and watch your child dwell into this dish.
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Recipe# 3082
01 Jan 1999

 
Dal and Rice with Grated Cabbage ( Baby and Toddler Recipe) by Tarla Dalal
Protein, carbohydrates and fibre are the three important nutrients provided by this recipe. Cabbage adds to the vitamin c content of this delicious dish. This recipe also introduces newer flavours like ginger into your baby's meals. Add a little ginger in the beginning and then gradually increase th ....
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Recipe# 3086
01 Jan 1999

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Dal and Vegetable Soup ( Baby and Toddler Recipe) by Tarla Dalal
This colourful soup is a good way to combine dal and vegetables, giving your little one protein from dal and iron, calcium, folic acid, vitamin a and fibre from vegetables. Serve it with whole wheat bread sticks and watch your baby dip them into the soup and munch them with relish.
Recipe# 33800
27 Jul 11

 
Dal Vegetable by madhavijata
No reviews
Nutritious dal cooked with vegetables
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Recipe# 3096
01 Jan 1999

  This recipe has an associated video
Fruity Chana Salad ( Baby and Toddler) by Tarla Dalal
No reviews
Salads have great nutritive value and should be a part of your baby's meals. While most little ones are not enthusiastic about salads, if you include a few of their preferred ingredients, they won't even notice they're eating salad. You can add any seasonal fruits that are your baby's favourite inst ....
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Recipe# 3573
05 Sep 14

 
Hariyali Dal ( Cooking with 1 Teaspoon Oil) by Tarla Dalal
Spinach and chana dal complement each other perfectly in this aromatic dish which is an excellent source of protein, iron, vitamin A and calcium. Try this dal with steamed brown rice or rotis. This is a good recipe for entertaining too!
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Recipe# 7598
01 Jan 1999

 
Honey Banana Shake by Tarla Dalal
A delectable shake that will instantly refuel a tired child once he's back from school.
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Recipe# 36847
16 Jul 12

 
Makai Pulao by Shivani #568562
a spicy creamy pulao made with monsoon hit corn!
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Recipe# 4631
01 Jan 03

 
Masoor Dal and Paneer Soup 
by Tarla Dalal
There is nothing more soothing than a bowl of protein-rich curry soup on a cool day! Masoor dal being an incomplete grain, it is important to combine it with protein-rich ingredients like paneer, to make a complete, nourishing soup. With tangy and flavourful ingredients, the soup also scores high in ....
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Recipe# 36789
06 Jul 12

 
Mexican Chilli Bean Rice 
by Anjana s chaturvedi
No reviews
A mildly spiced mexican rice preparation with kidney beans and bell peppers
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