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Protein Rich Recipes recipes


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Recipe# 3573
05 Sep 14

 
Hariyali Dal ( Cooking with 1 Teaspoon Oil) by Tarla Dalal
Spinach and chana dal complement each other perfectly in this aromatic dish which is an excellent source of protein, iron, vitamin A and calcium. Try this dal with steamed brown rice or rotis. This is a good recipe for entertaining too!
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Recipe# 39626
05 Sep 14

 
Cheese Poppers by Tarla Dalal
No reviews
A melt-in-your-mouth treat, which does not melt from your memory forever! These exciting Cheese Poppers feature herbed cheese slice rolls that are batter-fried to perfection. It is amazing how a small sprinkling of mixed herbs with chilli flakes can transform plain cheese slices into a flavourful tr ....
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Recipe# 39160
05 Jul 14

 
Black Bean Dal by Tarla Dalal
No reviews
There is a great feel-good factor booster in this protein-rich recipe! black bean dal is a tasty and wholesome dal, which is also very easy to make. All in all, a lot of good things in one package! you just need to remember to plan ahead and soak the dal overnight, and then the tomatoes, onions and ....
Recipe# 39259
02 Apr 14

 
Pongal by foodie #611120
No reviews
It is a special dish form tamilnadu. It's a traditional dish. It's a dish for rice lovers.
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Recipe# 32959
23 Mar 14

 
Sesame Rolls ( Paneer Snacks ) 
by Tarla Dalal
No reviews
A five-star hit with kids! the combination of cottage cheese and cream results in a truly luscious spread, which none can resist. Serve these rolls plain, lightly toasted or grilled.
Recipe# 39124
22 Jan 14

 
Chana Daal Subzi by lajabab dishes
No reviews
Daal is very healthy and tasty. Chana daal sabji uses all of seasons.
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Recipe# 38498
11 Jul 13

 
Zucchini Bajra Khichdi by Tarla Dalal
This version of bajra khichdi looks and tastes good! the use of whole grain ensures that this sumptuous dish is loaded with protein, iron, dietary fibre, vitamins, minerals and essential oils. The colourful capsicums, zucchini and green chillies impart a balanced flavour and aroma to the khichdi, wh ....
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Recipe# 32956
21 Jan 13

 
Nutri Waffles ( Paneer Snacks, Low Calorie Recipe) by Tarla Dalal
No reviews
These savoury waffles are bursting with the goodness of ingredients like moong dal, fenugreek and paneer. Experience the benefits of protein, iron and calcium packed in this dish!
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Recipe# 36859
18 Jul 12

 
Cheesy Risotto ( Recipe for Toddlers) by Tarla Dalal
Make this cheesy creamy delicacy with kid's all time favourite "rice' and watch your child dwell into this dish.
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Recipe# 36847
16 Jul 12

 
Makai Pulao by Shivani #568562
a spicy creamy pulao made with monsoon hit corn!
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Recipe# 36789
06 Jul 12

 
Mexican Chilli Bean Rice 
by Anjana s chaturvedi
No reviews
A mildly spiced mexican rice preparation with kidney beans and bell peppers
Recipe# 36401
11 Apr 12

 
Banana and Walnut Pasta 
by damyantiben
No reviews
This dish has good protein content and is unique as well!
Recipe# 36031
31 Jan 12

 
Brinjal Dal by damyantiben
No reviews
Brinjal imparts a unque flavour to the dal.
Recipe# 35965
22 Jan 12

 
Lehsuni Moong Dal by damyantiben
No reviews
Yellow moong dal is easy to digest. Adding green lehsun adds flavour and appearence to the dal.
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