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Protein Rich Recipes recipes


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Recipe# 3097
14 Dec 15

 
Rajma Salad ( Baby and Toddler) 
by Tarla Dalal
This is probably an adventurous salad for toddlers, but children these days enjoy eating chat-pata food even at this age. So, they will love the combination of crunchy, juicy, tangy veggies with cooked rajma, with a dash of lemon and spice. Never use chopped chillies at this age. Lemon and jee ....
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Recipe# 1271
16 May 11

 
Refried Beans by Tarla Dalal
If the word re-fried gives you a scare, worry not, this famous Mexican dish is not refried at all! ‘Re’ in Mexican simply means ‘very’ or ‘thoroughly’, so this dish is simply a sumptuous preparation of cooked beans S ....
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Recipe# 32959
11 Jan 09

 
Sesame Rolls ( Paneer Snacks ) 
by Tarla Dalal
No reviews
A five-star hit with kids! the combination of cottage cheese and cream results in a truly luscious spread, which none can resist. Serve these rolls plain, lightly toasted or grilled.
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Recipe# 33115
21 Apr 15

 
Sesame Soya Tikki by Tarla Dalal
A power-packed snack of soya granules combined with assorted veggies ranging from potatoes and carrots to green peas, the Sesame Soya Tikki has a delectable flavour and crunch that can pick you up even on the gloomiest of days! Roasted and crushed peanuts together with sesame seeds gives the tikkis ....
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Recipe# 3098
14 Dec 15

 
Soya ki Subzi ( Baby and Toddler Recipe) by Tarla Dalal
No reviews
This mildly spiced and nutritious subzi will make an excellent accompaniment for rotis and parathas. Soya is "the king of beans" as it is a valuable source of energy, proteins, calcium, iron and fibre, all of which are extremely important for your child's healthy growth. Vegetables like tomato, caps ....
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Recipe# 33225
12 Mar 09

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Spinach and Cheese Balls ( Protein Rich Recipes ) by Tarla Dalal
Spinach and cheese balls, this power-packed snack is made up of cheese and paneer, 2 dense sources of protein. Paneer has a bland flavour and thus blends well with any ingredient. This recipes is sure to be enjoyed by people of all age groups especially the kids who love to munch on finger foods lik ....
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Recipe# 1971
30 Oct 15

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Sprouted Matki Rice by Tarla Dalal
This fantabulous recipe using matki is so tasty that you will soon want to prepare the same dish using other sprouts as well! Crunchy veggies like onion and capsicum, a host of aromatic spices and perfectly cooked long-grained rice team up brilliantly with wholesome matki sprouts to create a s ....
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Recipe# 725
01 Jan 1900

 
Strawberry Paradise by Tarla Dalal
No reviews
A winning solution to the fuss children kick up over drinking milk.
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Recipe# 77
01 Jan 1900

 
Stuffed Potato by Tarla Dalal
No reviews
A nourishing meal which children will love. You may choose any of the three fillings or their combinations as you wish.
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Recipe# 35066
23 Nov 13

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Vitamin Khichdi ( Protein Rich Recipe ) by Tarla Dalal
This dish is one meal but multi-nutrient! it is packed with vitamins and proteins that are found in abundance in paneer, moong sprouts and dalia. The veggies, masala and curd ensure that you have a delicious, and healthy meal.
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Recipe# 3067
14 Dec 15

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Yummy Oats and Apple Porridge ( Baby and Toddler Recipe) by Tarla Dalal
This wholesome porridge made of oats, apples and milk can be served as a dessert or breakfast after your baby is 6 months. Milk is a good source of calcium, which is extremely important for the development of your baby's bones and teeth. Oats are high in energy, protein and fibre.
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Recipe# 38498
05 Nov 15

 
Zucchini Bajra Khichdi by Tarla Dalal
This khichdi, which innovatively combines bajra, zucchini and colourful capsicum, looks and tastes good! Bajra is highly alkaline, which makes it very effective against acidity. The Zucchini Bajra Khichdi also goes easy on the spices and oil, making it all the more friendly to a sensitive stom ....
Recipe# 16466
17 Oct 06

 
Apple Shake by ramesh_catering
No reviews
Cool and refreshing milk shake made with apples. Lifesaver during the summers.
Recipe# 36401
11 Apr 12

 
Banana and Walnut Pasta 
by damyantiben
No reviews
This dish has good protein content and is unique as well!
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