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Protein Rich Recipes recipes
14 Dec 15
Rajma Salad ( Baby and Toddler) by Tarla Dalal
This is probably an adventurous salad for toddlers, but children these days enjoy eating chat-pata food even at this age. So, they will love the combination of crunchy, juicy, tangy veggies with cooked rajma, with a dash of lemon and spice.
Never use chopped chillies at this age. Lemon and jee ....
16 May 11
Refried Beans by Tarla Dalal
If the word re-fried gives you a scare, worry not, this famous Mexican
dish is not refried at all! ‘Re’ in Mexican simply means ‘very’ or ‘thoroughly’, so this dish is simply a sumptuous preparation of cooked beans S ....
11 Jan 09
Sesame Rolls ( Paneer Snacks ) by Tarla Dalal
A five-star hit with kids! the combination of cottage cheese and cream results in a truly luscious spread, which none can resist. Serve these rolls plain, lightly toasted or grilled.
21 Apr 15
Sesame Soya Tikki by Tarla Dalal
A power-packed snack of soya granules combined with assorted veggies ranging from potatoes and carrots to green peas, the Sesame Soya Tikki has a delectable flavour and crunch that can pick you up even on the gloomiest of days! Roasted and crushed peanuts together with sesame seeds gives the tikkis ....
14 Dec 15
Soya ki Subzi ( Baby and Toddler Recipe) by Tarla Dalal
This mildly spiced and nutritious subzi will make an excellent accompaniment for rotis and parathas. Soya is "the king of beans" as it is a valuable source of energy, proteins, calcium, iron and fibre, all of which are extremely important for your child's healthy growth. Vegetables like tomato, caps ....
12 Mar 09
Spinach and Cheese Balls ( Protein Rich Recipes ) by Tarla Dalal
Spinach and cheese balls, this power-packed snack is made up of cheese and paneer, 2 dense sources of protein. Paneer has a bland flavour and thus blends well with any ingredient. This recipes is sure to be enjoyed by people of all age groups especially the kids who love to munch on finger foods lik ....
30 Oct 15
Sprouted Matki Rice by Tarla Dalal
This fantabulous recipe using matki is so tasty that you will soon want to prepare the same dish using other sprouts as well!
Crunchy veggies like onion and capsicum, a host of aromatic spices and perfectly cooked long-grained rice team up brilliantly with wholesome matki sprouts to create a s ....
01 Jan 1900
Strawberry Paradise by Tarla Dalal
A winning solution to the fuss children kick up over drinking milk.
01 Jan 1900
Stuffed Potato by Tarla Dalal
A nourishing meal which children will love. You may choose any of the three fillings or their combinations as you wish.
23 Nov 13
Vitamin Khichdi ( Protein Rich Recipe ) by Tarla Dalal
This dish is one meal but multi-nutrient! it is packed with vitamins and proteins that are found in abundance in paneer, moong sprouts and dalia. The veggies, masala and curd ensure that you have a delicious, and healthy meal.
14 Dec 15
Yummy Oats and Apple Porridge ( Baby and Toddler Recipe) by Tarla Dalal
This wholesome porridge made of oats, apples and milk can be served as a dessert or breakfast after your baby is 6 months. Milk is a good source of calcium, which is extremely important for the development of your baby's bones and teeth. Oats are high in energy, protein and fibre.
05 Nov 15
Zucchini Bajra Khichdi by Tarla Dalal
This khichdi, which innovatively combines bajra, zucchini and colourful capsicum, looks and tastes good! Bajra is highly alkaline, which makes it very effective against acidity.
The Zucchini Bajra Khichdi also goes easy on the spices and oil, making it all the more friendly to a sensitive stom ....
17 Oct 06
Apple Shake by ramesh_catering
Cool and refreshing milk shake made with apples. Lifesaver during the summers.
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