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Healthy Kids recipes recipes


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Recipe# 39025
26 Nov 13

 
Almond and Banana Smoothie 
by Tarla Dalal
Fruit and nuts complement each other no matter in what form. When you don’t have time for a cooked breakfast whip up a hearty almond and banana smoothie for instant energy!
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Recipe# 7601
13 Aug 13

 
Apple and Banana Frozen Ices 
by Tarla Dalal
No reviews
Lip-smacking ices made from protein and calcium-rich curds and nourishing fruits.
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Recipe# 33518
01 Jan 1999

 
Apricot Orange Cookies ( Growing Kids Recipes) by Tarla Dalal
Apricots and apples come together in an exciting form that will make your kids go, “wow!” and of course, cashewnuts add a crunch that no child can resist.
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Recipe# 3054
09 Jun 14

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Beetroot and Carrot Soup ( Baby and Toddler Recipe) by Tarla Dalal
I must admit that this is a brightly coloured soup and you're going to have a lot of stained "bibs" initially. Carrots provide vitamin A which is good for your baby's skin and the beetroot add sweetness, colour and fibre. Remember to ensure that your baby is not allergic to any of them.
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Recipe# 39022
26 Nov 13

 
Black Grape Smoothie by Tarla Dalal
You won’t believe how well black grapes can go with curds till you try this! not only is it easy on the eye, it’s also filling and hugely satisfying. One glass of this smoothie should keep you going till it’s time to eat again!
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Recipe# 30812
01 Jan 1999

 
Burger by Tarla Dalal
Health and taste in one package! Don't eliminate burgers as unhealthy... give this healthy version a chance. Made using whole wheat burger buns and tikkis made with broken wheat, these provide loads of protein and calcium.
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Recipe# 1434
10 May 14

 
Carrot and Paneer Toast 
by Tarla Dalal
While most people are tuned to a breakfast of toast and cereals, there are times when all of us yearn for a change. Here is a delicious, vitamin-rich breakfast option, make with toasted brown bread slices topped with a sumptuous mixture of low-fat cottage cheese, grated carrots, tomatoes et al. You ....
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Recipe# 3104
23 May 14

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Carrot Cake ( Baby and Toddler Recipe) by Tarla Dalal
Older children enjoy cake as an occasional treat but plain sponge cakes can be a little boring for them. Carrots have been added as they add variety and also provide substantial amounts of vitamin a and fibre. Cinnamon, nutmeg, honey and jaggery impart delicious flavours to this cake. This cake is r ....
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Recipe# 7594
15 Apr 13

 
Carrot, Apple-n-date Sandwich 
by Tarla Dalal
An unusual combination of ingredients makes these sandwiches quite unique.
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Recipe# 30833
01 Jan 1999

 
Cheese and Broccoli Tikkis 
by Tarla Dalal
Given a choice, kids will say nyaaaaah to broccoli, but they are a must-have because of their nutritional benefits! So, tempt them with these yummy tikkis made with a combination of broccoli and cheese. Use olive oil to cook these tikkis as it is rich in vitamin E.
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Recipe# 7586
01 Jun 13

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Cheese and Vegetable Sticks 
by Tarla Dalal
Vegetables add a unique twist to these scrumptious cheese straws. Good way of including vegetables to your kid’s diet. Brimming with protein, fibre and calcium – this recipes is definitely better than those fried snack!
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Recipe# 36857
18 Jul 12

 
Crunchy Drops ( Recipe for Toddlers) by Tarla Dalal
No reviews
A delicious snack for packed lunch which your child will surely enjoy in his play school!
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Recipe# 3086
01 Jan 1999

  This recipe has an associated video
Dal and Vegetable Soup ( Baby and Toddler Recipe) by Tarla Dalal
This colourful soup is a good way to combine dal and vegetables, giving your little one protein from dal and iron, calcium, folic acid, vitamin a and fibre from vegetables. Serve it with whole wheat bread sticks and watch your baby dip them into the soup and munch them with relish.
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Recipe# 38368
06 Aug 13

 
Date and Almond Balls by Tarla Dalal
Date and almond balls are rich in iron, vitamins, minerals and dietary fibre. The best part is that they have a sweet taste and chewy texture that kids will love, and can also be prepared quickly and easily – making this an ideal jar snack or tiffin treat for packing in the box for in-between meals. ....
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