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Healthy Kids recipes recipes
09 Apr 15
Baked Bread Rolls by Tarla Dalal
These delicious Baked Bread Rolls are much better than the deep-fried rolls, which tend to get oily at times. On the other hand, these baked rolls are really crispy and sure to be enjoyed by adults and kids alike. Not only that, this unique recipe has an Oriental touch too, because it is stuffed wit ....
11 Jan 15
Banana Delight by Madhumalti
Desert thats is good for tummy and which will be liked by all age group. Easy and quick dessert for parties.
05 Dec 14
Green Peas Sandwich by Tarla Dalal
Chock full of nutrients required for growth, green peas make a surprising filling for sandwiches! Full of fibre and protein…kids favourite sandwich made healthy by replacing high calorie and fattening thousand island dressing…with a healthier version which is made using curds and very little cream..
05 Dec 14
Paushtic Parathas by Tarla Dalal
Parathas are always a great food to serve to kids, because you can stuff them with all the nice veggies, dals, paneer or whatever you wish your kids would eat! The combination of carrot and spinach suggested for this whole wheat Paushtic Paratha is not only wholesome but also tasty and colourful, so ....
09 Nov 14
Wholesome Submarines by Tarla Dalal
A heavy duty snack that not only fills up the stomach, but helps plug in the nutritional requirements of your loved ones!
19 Sep 14
Tangy Orange Delight by Tarla Dalal
Ready in a jiffy, this tongue-tickling smoothie is prepared using orange juice and fresh curds. Make sure you use fresh curds to make this Tangy Orange Delight, because orange provides enough tanginess and using sour curds might make it too sharp to enjoy. If the orange juice is too sweet or sour, y ....
05 Aug 14
Papaya and Muskmelon Juice ( Baby and Toddler Recipe) by Tarla Dalal
This unusual combination is an innovative way of introducing a 2 fruit combination in your baby's diet. Rich in vitamin a, vitamin c and fibre, this combination will also help cleanse your baby's digestive system. Of course, it is always wiser to start off with a single fruit like papaya for a few d ....
01 Jul 14
Jowar and Bajra Vegetable Roti ( Baby and Toddler Recipe) by Tarla Dalal
This is an easier way of incorporating a variety of flours and vegetables to your baby's diet between age of 10 to 12 months. The iron and vitamin a content of this recipe is appreciable due to the addition of fenugreek and carrots. Cooking the rotis with oil or ghee adds on energy content. Serve th ....
01 Jul 14
Tempered Carrot Salad Or Carrot Tadka by Sonali Arun
This is a very simple, easy to make recipe. It is a great change for those of you tired of chewing raw carrots. Here, the carrot is boiled to enhance its sweet flavor. The tempering provides a strong aroma and distinct flavor to this dish. If bugs bunny had an option, trust me, he would choose t ....
09 Jun 14
Beetroot and Carrot Soup ( Baby and Toddler Recipe) by Tarla Dalal
I must admit that this is a brightly coloured soup and you're going to have a lot of stained "bibs" initially. Carrots provide vitamin A which is good for your baby's skin and the beetroot add sweetness, colour and fibre. Remember to ensure that your baby is not allergic to any of them.
23 May 14
Carrot Cake ( Baby and Toddler Recipe) by Tarla Dalal
Older children enjoy cake as an occasional treat but plain sponge cakes can be a little boring for them. Carrots have been added as they add variety and also provide substantial amounts of vitamin a and fibre. Cinnamon, nutmeg, honey and jaggery impart delicious flavours to this cake. This cake is r ....
19 May 14
Papaya and Mango Purée ( Baby and Toddler) by Tarla Dalal
Your little one will also relish the combination of Vitamin A and C rich papaya and mango mixed with lemon juice. The papaya and mango purée has a tangy sweet taste.
14 May 14
Spring Vegetable Risotto ( Baby and Toddler Recipe) by Tarla Dalal
This traditional Italian dish makes a mildly spiced meal for babies who are fond of bland, yet tasty food. The vegetables provide vitamins and fibre while the cheese adds protein and calcium to your baby's diet.
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