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Healthy Kids recipes recipes




Inculcating healthy eating habits in your kids from an early age is an investment in their future! It will ensure a healthier and happier future for them. However, it is not easy to make kids eat healthy foods the way adults do. Greens and salads might not excite them as much as they excite you! So, try to pack more nutrition into the treats they love, like Banana Walnut Muffins, Baked Nachni Sev and Potato Pops.

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Recipe# 33099
17 Nov 16

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Baked Bread Rolls by Tarla Dalal
These delicious Baked Bread Rolls are much better than the deep-fried rolls, which tend to get oily at times. On the other hand, these baked rolls are really crispy and sure to be enjoyed by adults and kids alike. Not only that, this unique recipe has an Oriental touch too, because it is stuffed wit ....
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Recipe# 40194
04 Oct 16

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Low Calorie Medu Vada by Tarla Dalal
For most people, urad dal based Medu Vada is a must-have with breakfast. However, the extra calories that come out of deep-frying the batter could be troublesome. In that case, you can try this Low-Calorie Medu Vada cooked in an appe mould wit ....
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Recipe# 4068
30 Sep 16

 
Whole Wheat Vegetable Burger 
by Tarla Dalal
Spicy cutlets made with broken wheat and vegetables are stuffed between nourishing, fibre-rich whole wheat buns, to make a low-fat treat packed with nutrients like protein, calcium, iron and vitamin A. The cutlets in this Whole Wheat Vegetable Burger are cooked on a non-stick tava with minimal ....
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Recipe# 4069
30 Sep 16

 
Sprout and Fruit Bhel ( Fast Food Made Healthy) by Tarla Dalal
Here's a healthy alternative to regular calorie-laden bhel. I've added mixed sprouts in this bhel as they are easier to digest and also abound in nutrients like protein, calcium, iron and vitamin C. Mixed with fruits like apple, orange and pomegranate and flavoured with lemon juice it makes a tantal ....
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Recipe# 22290
30 Jul 16

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Nutritious Bhel, Healthy Heart and Diabetic Friendly Bhel by Tarla Dalal
Getting together with friends for bhel and good conversation? Puffed rice is mixed with fibre-rich sprouts and fruits to satisfy for your craving for chaat. Munch on this bhel to keep up with your nutrient requirements, but remember it is a treat to be enjoyed occasionally. Along with the ....
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Recipe# 3550
10 Jun 16

 
Muskmelon, Orange and Coconut Drink by Tarla Dalal
The unusual combination of muskmelon, orange and coconut water lends a refreshing flavour to this drink. Tender coconut water adds a tingling sensation to the tangy flavour of orange, while muskmelon gives a soothing texture and pleasant scent to it. A touch of black salt perks up the Muskmelo ....
Recipe# 40316
17 May 16

 
Dates, Almond and Nutella Ladoo 
by Lathiya
No reviews
Dates, Almond and Nutella Ladoos, are not only kids favourite, but everyone's favorite, as it has a chocolaty flavour and nutty texture which is quite satiating and tasty. A very quick, simple, healthy and tasty anytime snack. Kids will love to have some in their tiffins too.
Recipe# 40701
09 Mar 16

 
Savory Kordois - Assamese Snack 
by JollyHomemadeRecipes
No reviews
Kordois is a popular snack from North-East Cuisine belongs to Assam. Assam is known for Tea and Silk. Savory Kordoi is a dish made with very basic ingredients and so you don't need any special preparation. Kordois are generally made during Bihu. It is to be noted that the star fruit is also call ....
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Recipe# 30839
18 Feb 16

 
Vegetable Pasta in Tomato Sauce, Vegetable Penne Recipe by Tarla Dalal
Kids love Pasta , and get irritated when you forbid store-bought, fat-laden pasta treats! Instead of a blanket ban on pasta, use smart homemade versions as a means of including more nutritious ingredients in their diet. Here, we have made the Vegetabl ....
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Recipe# 30813
15 Feb 16

 
Rajma Spinach Cheese Paratha 
by Tarla Dalal
Once your kids have tasted this paratha, you will surprised to see rajma and spinach rise to the top of their favourite ingredients list! Indeed, this innovative Rajma Spinach Cheese Paratha is a scrumptious treat that your kids will love to the core, thanks to the punchy taste of capsicum, onions a ....
Recipe# 40644
13 Feb 16

 
Potato Bonda Chettinad Style 
by alamelu kannan
No reviews
Potato Bonda is a Chettinad traditional recipe.. cooked especially during marriages and celebrations..It is not ordinary bondas which are dipped in a batter of bengal gram or maida. Here the spiced potatoes balls are dipped in a batter made from rice and urad dal and the softness is constantly maint ....
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Recipe# 7589
21 Jan 16

 
Potato Pops, Mashed Potato Tikki 
by Tarla Dalal
Unique presentation and fabulous flavour make the Potato Pops a great hit with people of all age groups, whether you serve it as a starter, as a cocktail accompaniment or as an after-schoo ....
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Recipe# 3104
14 Dec 15

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Carrot Cake ( Baby and Toddler Recipe) by Tarla Dalal
Older children enjoy cake as an occasional treat but plain sponge cakes can be a little boring for them. Carrots have been added as they add variety and also provide substantial amounts of vitamin a and fibre. Cinnamon, nutmeg, honey and jaggery impart delicious flavours to this cake. This cake is r ....
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Recipe# 38844
14 Dec 15

 
Mango and Coconut Purée ( Baby and Toddler) by Tarla Dalal
No reviews
As a variation you can occasionally serve your baby a purée of chopped mango and chopped tender coconut flesh.
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