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Healthy Kids recipes recipes





Inculcating healthy eating habits in your kids from an early age is an investment in their future! It will ensure a healthier and happier future for them. However, it is not easy to make kids eat healthy foods the way adults do. Greens and salads might not excite them as much as they excite you! So, try to pack more nutrition into the treats they love, like Banana Walnut Muffins, Baked Nachni Sev and Potato Pops.

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Recipe# 35066
18 Oct 10

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Vitamin Khichdi ( Protein Rich Recipe ) by Tarla Dalal
This dish is one meal but multi-nutrient! it is packed with vitamins and proteins that are found in abundance in paneer, moong sprouts and dalia. The veggies, masala and curd ensure that you have a delicious, and healthy meal.
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Recipe# 3091
14 Dec 15

 
Plum and Banana Purée ( Baby and Toddler Recipe) by Tarla Dalal
Sharp or acidic fruits like plums are not easily accepted by babies. But these fruits provide plenty of vitamin c and should be included in their diet. Adding some mashed banana tones down the sharpness of the plums and keeps both baby and you happy.
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Recipe# 30808
16 May 12

 
Nutritious Noodles by Tarla Dalal
Don't prevent your kids from eating their favourite foods; inject good health into them instead by adding the right ingredients. For example, use rice noodles instead of refined flour (Maida) noodles and add healthy ingredients like veggies, sprouts, peanuts etc. By concocting healthier versions of ....
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Recipe# 3067
14 Dec 15

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Yummy Oats and Apple Porridge ( Baby and Toddler Recipe) by Tarla Dalal
This wholesome porridge made of oats, apples and milk can be served as a dessert or breakfast after your baby is 6 months. Milk is a good source of calcium, which is extremely important for the development of your baby's bones and teeth. Oats are high in energy, protein and fibre.
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Recipe# 852
03 Apr 17

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Orange Yoghurt Shake by Tarla Dalal
A chilled tangy and a refreshing drink. Perfect to serve your kids when they come home hungry along with a sandwich…it will surely be loved by them. Banana Apple Smoothie and Strawberry and Coconut Mil ....
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Recipe# 7586
14 Jun 11

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Cheese and Vegetable Sticks 
by Tarla Dalal
Vegetables add a unique twist to these scrumptious cheese straws. Good way of including vegetables to your kid’s diet. Brimming with protein, fibre and calcium – this recipes is definitely better than those fried snack!
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Recipe# 36856
16 May 08

 
Mango Cubes ( Recipe for Toddlers) 
by Tarla Dalal
Truly irresistible treat for your kids made using mangoes combined with curds and condensed milk!!
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Recipe# 1855
12 Aug 14

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Broken Wheat Upma ( Fun Food For Children) by Tarla Dalal
Break out of the routine! reach out for the wheat dalia jar rather than for semolina when you make breakfast tomorrow. Wheat has ample protein, calcium, fibre and other nutrients essential for an energetic and healthy lifestyle. You can make the broken wheat upma attractive to kids by adding their f ....
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Recipe# 30812
16 May 12

 
Burger by Tarla Dalal
Health and taste in one package! Don't eliminate burgers as unhealthy... give this healthy version a chance. Made using whole wheat burger buns and tikkis made with broken wheat, these provide loads of protein and calcium.
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Recipe# 30846
16 May 12

 
Green Pea and Corn Bhel 
by Tarla Dalal
Two of my favourite ingredients join hands here to make a fibre-rich feast for my little buddies! This is indeed a healthy choice of chaat as it is full of healthy ingredients like green peas, vegetables and corn, flavoured with khatti-meethi chutney.
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