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126

Healthy Kids recipes recipes


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Recipe# 30818
01 Jan 1999

 
Pasta Salad by Tarla Dalal
No reviews
Your kids can say goodbye to colds and other infections with this immune-boosting salad made with an interesting combination of vitamins A, C and E rich ingredients.
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Recipe# 7567
05 Dec 14

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Paushtic Parathas by Tarla Dalal
Parathas are always a great food to serve to kids, because you can stuff them with all the nice veggies, dals, paneer or whatever you wish your kids would eat! The combination of carrot and spinach suggested for this whole wheat Paushtic Paratha is not only wholesome but also tasty and colourful, so ....
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Recipe# 7590
01 Jan 1999

 
Peas and Mushroom on Cream Crackers by Tarla Dalal
No reviews
Makes a great after school snack with a glass of freshly squeezed orange juice.
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Recipe# 30821
01 Jan 1999

 
Pineapple Stir-fry by Tarla Dalal
No reviews
An unusual and eclectic combination of ingredients makes this dish a chartbuster! Cook this dish minimally to retain most of the vitamin C it has.
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Recipe# 3091
01 Jan 1999

 
Plum and Banana Purée ( Baby and Toddler Recipe) by Tarla Dalal
Sharp or acidic fruits like plums are not easily accepted by babies. But these fruits provide plenty of vitamin c and should be included in their diet. Adding some mashed banana tones down the sharpness of the plums and keeps both baby and you happy.
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Recipe# 4890
01 Jan 1999

 
Poha Chivda ( Microwave Recipe) 
by Tarla Dalal
Crispy beaten rice flavoured with peanut and spices makes a delicious any time snack.
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Recipe# 39002
26 Nov 13

 
Poha Dhokla by Tarla Dalal
Feel like having dhoklas for breakfast? you can whip them up instantly by using beaten rice, which requires no soaking or fermenting. These dhoklas also make a good tiffin option since they do not need reheating. Green chutney balances the not-so-spicy dhoklas.
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Recipe# 7602
01 Jan 1999

 
Popcorn Chocolate Balls 
by Tarla Dalal
Popcorn gets elevated into a sweet treat with the addition of gooey chocolate!
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Recipe# 38835
01 Jan 1999

 
Potato and Vegetable Soup ( Baby and Toddler) by Tarla Dalal
No reviews
Potato and vegetable soup is a combination of 4 vegetables - potatoes, carrots, french beans and cauliflower. This soup will introduce your baby to more flavours. I have started with a combination of 2 vegetables and then added more vegetables to the soup. Remember to ensure that your baby is not al ....
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Recipe# 7589
01 Jan 1999

 
Potato Pops by Tarla Dalal
A great hit with kids of all ages, these miniature party pieces will have them rushing back for more.
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Recipe# 30853
01 Jan 1999

 
Pulse Appe by Tarla Dalal
A yummy south Indian snack put together with a blend of pulses that are rich in B-complex vitamins, especially vitamin B1 and folic acid. Fermenting these dals increases their nutrient content making this recipe a nutritious nibble for young, growing brains
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Recipe# 38627
30 Mar 13

 
Ragi Roti ( Gluten Free Recipe) 
by Tarla Dalal
No reviews
While not universally popular, ragi abounds in iron and calcium which helps to build haemoglobin and strengthen bones. Spring onions, carrots and green chilli paste add crunch and flavour to these ragi rotis.
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Recipe# 5653
01 Jan 1900

  This recipe has an associated video
Rajma and Paneer Sandwich 
by Tarla Dalal
Calcium and protein rich snack especially for kids. One sandwich is more than enough to fill in their tummy! Both these nutrients are very important during their growing period to give that healthy bones. For those adults who would also like to enjoy this sandwich can opt for low-fat butter instead ....
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Recipe# 30813
01 Jan 1999

 
Rajma Spinach and Cheese Triangles 
by Tarla Dalal
No reviews
An innovative method of serving otherwise boring rajmah and spinach to kids! A combination of calcium-rich ingredients makes these Parathas a must-try. Cheese adds a unique flavour and makes it a kids-friendly recipe.
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