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Healthy Kids recipes recipes





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Recipe# 7582
14 Jun 11

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Nutritious Chaklis by Tarla Dalal
Unlike traditional chaklis, this version makes use of less butter and a combination of flours to make them crisp and nutritious.
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Recipe# 22351
22 Feb 12

 
Nutritious Chilas by Tarla Dalal
These subtly-flavoured chilas are really trendy because they are easy-to-prepare, tasty and stomach-friendly too, which is a key concern for many people! These Nutritious Chilas are made with ragi, jowar and whole wheat flour, perked up with just a mild dash of green chilli paste. A good amount of v ....
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Recipe# 30808
16 May 12

 
Nutritious Noodles by Tarla Dalal
Don't prevent your kids from eating their favourite foods; inject good health into them instead by adding the right ingredients. For example, use rice noodles instead of refined flour (Maida) noodles and add healthy ingredients like veggies, sprouts, peanuts etc. By concocting healthier versions of ....
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Recipe# 33723
09 Dec 13

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Oats Lollipop ( Finger Foods For Kids ) by Tarla Dalal
Unlike candy lollipops, you wouldn’t mind your children eating these. The oats, jaggery, nuts and sesame seeds all blend in nicely to make these lollipops crunchy and delicious. You can make them in advance and store them in air-tight containers.
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Recipe# 39009
26 Nov 13

 
Oats Rava Idli by Tarla Dalal
Idlis are a breakfast favourite even outside south india. Fibre rich oats and rava combine to make delicious instant idlis that you can enjoy fresh off the steamer with sambhar and chutney.
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Recipe# 756
01 Jan 1900

 
Orange Yoghurt Shake by Tarla Dalal
No reviews
Lassi enlivened with sun-kissed oranges.
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Recipe# 7588
14 Jun 11

 
Pahadi Paneer Tikkas by Tarla Dalal
A colourful, child-friendly version of a grown-up snack!
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Recipe# 30818
16 May 12

 
Pasta Salad by Tarla Dalal
No reviews
Your kids can say goodbye to colds and other infections with this immune-boosting salad made with an interesting combination of vitamins A, C and E rich ingredients.
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Recipe# 7567
14 Jun 11

  This recipe has an associated video
Paushtic Parathas by Tarla Dalal
Parathas are always a great food to serve to kids, because you can stuff them with all the nice veggies, dals, paneer or whatever you wish your kids would eat! The combination of carrot and spinach suggested for this whole wheat Paushtic Paratha is not only wholesome but also tasty and colourful, so ....
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Recipe# 7590
14 Jun 11

 
Peas and Mushroom on Cream Crackers by Tarla Dalal
No reviews
Makes a great after school snack with a glass of freshly squeezed orange juice.
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Recipe# 30821
16 May 12

 
Pineapple Stir-fry by Tarla Dalal
No reviews
An unusual and eclectic combination of ingredients makes this dish a chartbuster! Cook this dish minimally to retain most of the vitamin C it has.
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Recipe# 3091
14 Dec 15

 
Plum and Banana Purée ( Baby and Toddler Recipe) by Tarla Dalal
Sharp or acidic fruits like plums are not easily accepted by babies. But these fruits provide plenty of vitamin c and should be included in their diet. Adding some mashed banana tones down the sharpness of the plums and keeps both baby and you happy.
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Recipe# 4890
20 Aug 10

 
Poha Chivda ( Microwave Recipe) 
by Tarla Dalal
Crispy beaten rice flavoured with peanut and spices makes a delicious any time snack.
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Recipe# 39002
26 Nov 13

 
Poha Dhokla by Tarla Dalal
Feel like having dhoklas for breakfast? you can whip them up instantly by using beaten rice, which requires no soaking or fermenting. These dhoklas also make a good tiffin option since they do not need reheating. Green chutney balances the not-so-spicy dhoklas.
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