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Healthy Kids recipes recipes


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Recipe# 7587
05 Dec 14

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Green Peas Sandwich by Tarla Dalal
No reviews
Chock full of nutrients required for growth, green peas make a surprising filling for sandwiches! Full of fibre and protein…kids favourite sandwich made healthy by replacing high calorie and fattening thousand island dressing…with a healthier version which is made using curds and very little cream..
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Recipe# 7576
01 Jan 1999

 
Hakka Rice Noodles by Tarla Dalal
No reviews
Children will love these appetising and healthy rice noodles tossed with vegetables and bean sprouts.
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Recipe# 39571
19 May 04

 
Hariyali Matki Khichdi by Tarla Dalal
No reviews
Appealing to look at, and soothing to taste, this Hariyali Matki Khichdi is chock-full of nutrients served in an irresistibly delicious form. This wholesome khichdi combines rice, moath beans and whole spices with a green paste comprised of coriander, green chillies, coconut, etc., resulting in a di ....
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Recipe# 7584
01 Jan 1999

 
Healthy Chivda by Tarla Dalal
Made in just 1 teaspoon of oil, this puffed cereal and cornflakes chivda is lighter and healthier than the original.
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Recipe# 7583
01 Jan 1999

 
Healthy Crunchies by Tarla Dalal
No reviews
Add iron to your child's diet and ensure high hemoglobin levels with this multi-flour crunchy snack.
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Recipe# 7598
01 Jan 1999

 
Honey Banana Shake by Tarla Dalal
A delectable shake that will instantly refuel a tired child once he's back from school.
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Recipe# 3079
01 Jul 14

 
Jowar and Bajra Vegetable Roti ( Baby and Toddler Recipe) by Tarla Dalal
This is an easier way of incorporating a variety of flours and vegetables to your baby's diet between age of 10 to 12 months. The iron and vitamin a content of this recipe is appreciable due to the addition of fenugreek and carrots. Cooking the rotis with oil or ghee adds on energy content. Serve th ....
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Recipe# 35083
18 Oct 10

 
Jowar Pita Pockets ( Folic Acid and Zinc Rich Recipe ) by Tarla Dalal
Falafels in an indian and healthier avatar! jowar contains zinc that is a great immune booster, folic acid that is a blood synthesizer. These multi-nutrient pockets are filled with shredded veggies mixed with curd, making it a sumptuous, healthy meal. Indulge without guilt!
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Recipe# 30840
01 Jan 1999

 
Kashmiri Fresh Fruit Rice 
by Tarla Dalal
No reviews
A rich, creamy rice dish made more interesting thanks to a delicious mixture of fresh fruits and dry fruits. Condiments like cloves, cinnamon and cardamom impart their unique flavours and make this an irresistible delicacy, especially with kids.
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Recipe# 40194
01 Jan 1900

 
Low Calorie Medu Vada by Tarla Dalal
For most people, urad dal based Medu Vada is a must-have with breakfast. However, the extra calories that come out of deep-frying the batter could be troublesome. In that case, you can try this Low-Calorie Medu Vada cooked in an appe mould with minimal oil. Keep some hot, steaming sambhar ready, and ....
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Recipe# 38844
01 Jan 1999

 
Mango and Coconut Purée ( Baby and Toddler) by Tarla Dalal
No reviews
As a variation you can occasionally serve your baby a purée of chopped mango and chopped tender coconut flesh.
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Recipe# 36856
01 Jan 1900

 
Mango Cubes ( Recipe for Toddlers) 
by Tarla Dalal
Truly irresistible treat for your kids made using mangoes combined with curds and condensed milk!!
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Recipe# 3550
01 Jan 1999

 
Melon Tango by Tarla Dalal
No reviews
The unusual combination of muskmelon, orange and coconut water lend a refreshing flavour to this drink. This vitamin C loaded fruity concoction has been an all-time favourite amongst my family and friends. A touch of black salt perks it up, but you can also do without it, if you prefer.
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Recipe# 30839
01 Jan 1999

 
Merry Macaroni by Tarla Dalal
Truly merry as the name suggests! Loaded with the goodness of vegetables and embellished with the looks and texture of macaroni that kids usually love, your children will empty their plates before you can spell m-a-c-a-r-o-n-I!
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