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135

Healthy Kids recipes recipes


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Recipe# 1434
10 May 14

 
Carrot and Paneer Toast 
by Tarla Dalal
While most people are tuned to a breakfast of toast and cereals, there are times when all of us yearn for a change. Here is a delicious, vitamin-rich breakfast option, make with toasted brown bread slices topped with a sumptuous mixture of low-fat cottage cheese, grated carrots, tomatoes et al. You ....
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Recipe# 3104
23 May 14

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Carrot Cake ( Baby and Toddler Recipe) by Tarla Dalal
Older children enjoy cake as an occasional treat but plain sponge cakes can be a little boring for them. Carrots have been added as they add variety and also provide substantial amounts of vitamin a and fibre. Cinnamon, nutmeg, honey and jaggery impart delicious flavours to this cake. This cake is r ....
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Recipe# 7594
15 Apr 13

 
Carrot, Apple-n-date Sandwich 
by Tarla Dalal
An unusual combination of ingredients makes these sandwiches quite unique.
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Recipe# 2584
25 Jun 13

 
Chat-pati Frankies by Tarla Dalal
Frankies are one of the best loved street foods all over the world. They are wholesome and easy to carry around, simply wrapped in paper. Here is a flavourful and healthy version made with whole wheat chapattis and loaded with veggies and paneer.
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Recipe# 30833
01 Jan 1999

 
Cheese and Broccoli Tikkis 
by Tarla Dalal
Given a choice, kids will say nyaaaaah to broccoli, but they are a must-have because of their nutritional benefits! So, tempt them with these yummy tikkis made with a combination of broccoli and cheese. Use olive oil to cook these tikkis as it is rich in vitamin E.
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Recipe# 7586
01 Jun 13

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Cheese and Vegetable Sticks 
by Tarla Dalal
Vegetables add a unique twist to these scrumptious cheese straws. Good way of including vegetables to your kid’s diet. Brimming with protein, fibre and calcium – this recipes is definitely better than those fried snack!
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Recipe# 33526
01 Jan 1999

 
Corn Parathas ( Growing Kids Recipe) by Tarla Dalal
Parathas sure are filling, and will keep your child satisfied till the next meal. And it sure does solve your woes as well, because your child will consume the nutritious spinach that is masked in the dough!
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Recipe# 36857
01 Jan 1900

 
Crunchy Drops ( Recipe for Toddlers) by Tarla Dalal
A delicious snack for packed lunch which your child will surely enjoy in his play school!
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Recipe# 3086
01 Jan 1999

  This recipe has an associated video
Dal and Vegetable Soup ( Baby and Toddler Recipe) by Tarla Dalal
This colourful soup is a good way to combine dal and vegetables, giving your little one protein from dal and iron, calcium, folic acid, vitamin a and fibre from vegetables. Serve it with whole wheat bread sticks and watch your baby dip them into the soup and munch them with relish.
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Recipe# 38368
08 Jun 15

 
Date and Almond Balls by Tarla Dalal
Date and Almond Balls are rich in iron, calcium and dietary fibre. The best part is that they have a sweet taste and chewy texture that kids will love. You can prepare this quickly and easily, so you can even make slightly larger batches and store for a few days in an airtight container at room temp ....
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Recipe# 5676
01 Jan 1900

 
Fruit Chaat by Tarla Dalal
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This is the perfect snack for all the fussy eaters at home! It is colourfully appealing to the eye and a healthy delight to the body.
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Recipe# 35080
18 Oct 10

 
Fruit Chaat ( Vitamin C and Vitamin A Rich Recipe ) by Tarla Dalal
A delicious and simple way to treat your skin to all the vitamin a and c that it needs! papayas, bananas, grapes, tomatoes, cucumber and more-this yummy recipe will help you with glowing skin and healthy hair. Yellow, orange and red fruits are full of flavonoids and carotenoids- potent antioxidants, ....
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Recipe# 36950
01 Jan 1999

 
Golgappu Makes Tomato Soup ( 2 To 8 Years Old) by Tarla Dalal
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Golgappu loves to discover how some of his favourite foods are made and from what they are made. Come and discover with golgappu the journey of tomatoes from farm to soup in this story, 'golgappu makes tomato soup'.
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Recipe# 30846
01 Jan 1999

 
Green Pea and Corn Bhel 
by Tarla Dalal
Two of my favourite ingredients join hands here to make a fibre-rich feast for my little buddies! This is indeed a healthy choice of chaat as it is full of healthy ingredients like green peas, vegetables and corn, flavoured with khatti-meethi chutney.
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