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Healthy Kids recipes recipes


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Recipe# 39025
26 Nov 13

 
Almond and Banana Smoothie 
by Tarla Dalal
Fruit and nuts complement each other no matter in what form. When you don’t have time for a cooked breakfast whip up a hearty almond and banana smoothie for instant energy!
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Recipe# 7601
13 Aug 13

 
Apple and Banana Frozen Ices 
by Tarla Dalal
No reviews
Lip-smacking ices made from protein and calcium-rich curds and nourishing fruits.
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Recipe# 3055
01 Jan 1999

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Apple and Carrot Soup with Potatoes ( Baby and Toddler Recipe) by Tarla Dalal
This is a slightly more "gourmet" soup. Rich in energy and vitamin a, this soup is a "solid" meal which will make baby feel satisfied. You will notice that she won't be hungry very quickly after she has "dined" on this one. As your baby approaches the 6th month, you can start adding ingredients like ....
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Recipe# 33518
01 Jan 1999

 
Apricot Orange Cookies ( Growing Kids Recipes) by Tarla Dalal
Apricots and apples come together in an exciting form that will make your kids go, “wow!” and of course, cashewnuts add a crunch that no child can resist.
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Recipe# 7579
01 Jan 1999

 
Baked Puris by Tarla Dalal
Crisp, baked multi-flour puris are a great alternative to other fried snacks.
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Recipe# 38842
01 Jan 1999

 
Banana and Papaya Puree ( Baby and Toddler) by Tarla Dalal
No reviews
This delicious purée with a combination of banana purée and papaya purée is also healthy for your baby. Banana is high in energy and thus an ideal food for growing children. The fibre in the papaya helps in digestion.
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Recipe# 7603
10 May 14

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Banana Walnut Muffins by Tarla Dalal
Refined flour is unhealthy and is advisable for kids to avoid it as much as possible. However I have added nutrient rich oats, banana and walnuts to make these muffins healthier.
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Recipe# 3054
09 Jun 14

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Beetroot and Carrot Soup ( Baby and Toddler Recipe) by Tarla Dalal
I must admit that this is a brightly coloured soup and you're going to have a lot of stained "bibs" initially. Carrots provide vitamin A which is good for your baby's skin and the beetroot add sweetness, colour and fibre. Remember to ensure that your baby is not allergic to any of them.
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Recipe# 39022
26 Nov 13

 
Black Grape Smoothie by Tarla Dalal
You won’t believe how well black grapes can go with curds till you try this! not only is it easy on the eye, it’s also filling and hugely satisfying. One glass of this smoothie should keep you going till it’s time to eat again!
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Recipe# 1855
01 Jan 1999

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Broken Wheat Upma ( Fun Food For Children) by Tarla Dalal
Break out of the routine! reach out for the wheat dalia jar rather than for semolina when you make breakfast tomorrow. Wheat has ample protein, calcium, fibre and other nutrients essential for an energetic and healthy lifestyle. You can make the broken wheat upma attractive to kids by adding their f ....
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Recipe# 30812
01 Jan 1999

 
Burger by Tarla Dalal
Health and taste in one package! Don't eliminate burgers as unhealthy... give this healthy version a chance. Made using whole wheat burger buns and tikkis made with broken wheat, these provide loads of protein and calcium.
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Recipe# 38895
01 Jan 1999

 
Carrot and Coriander Roti 
by Tarla Dalal
No reviews
Colourful and nutritious, these carrot and coriander infused rotis made of rice flour and soya flour make a perfect mini meal with a bowl of curds and khichdi.
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Recipe# 1434
10 May 14

 
Carrot and Paneer Toast 
by Tarla Dalal
While most people are tuned to a breakfast of toast and cereals, there are times when all of us yearn for a change. Here is a delicious, vitamin-rich breakfast option, make with toasted brown bread slices topped with a sumptuous mixture of low-fat cottage cheese, grated carrots, tomatoes et al. You ....
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Recipe# 3104
23 May 14

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Carrot Cake ( Baby and Toddler Recipe) by Tarla Dalal
Older children enjoy cake as an occasional treat but plain sponge cakes can be a little boring for them. Carrots have been added as they add variety and also provide substantial amounts of vitamin a and fibre. Cinnamon, nutmeg, honey and jaggery impart delicious flavours to this cake. This cake is r ....
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