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Filling Snacks recipes
12 Aug 14
Nutritious Patties in Whole Wheat Pita Pockets by Tarla Dalal
Open up an exciting new experience of healthy and tasty dining for your kids, with this sumptuous snack of whole wheat pita pockets packed with nutritious patties and laced with tangy curd dressing. The innovative patties used in this delightful dish is made of a nutrient-dense combo of paneer, brok ....
14 Jun 11
Nutritious Vegetable Idli by Tarla Dalal
A sneaky way to get your children to eat more greens and fibre is to give them nutritious idlis pepped up with vegetables.
14 Mar 15
Oats Moong Dal Tikki by Tarla Dalal
Oats and moong dal combine excitingly with an assortment of Indian spices to make a fibre and protein rich snack that will satisfy the food lover and health freak in you! To get perfect Oats Moong Dal Tikkis, shape them thinly and cook on a slow flame to ensure complete and uniform cooking. These ti ....
18 Oct 10
Oats Mutter Dosa ( Fibre Rich Recipe ) by Tarla Dalal
This instant dosa batter is packed with protein and fibre. Oats must be consumed daily for its high content of soluble fibre ‘beta-glucan’, a potent blood sugar and cholesterol-lowering agent. The addition of urad dal and carrots make the dosas rich in protein and vitamin a too. Prepare this instant ....
26 Nov 13
Oats Rava Idli by Tarla Dalal
Idlis are a breakfast favourite even outside south india. Fibre rich oats and rava combine to make delicious instant idlis that you can enjoy fresh off the steamer with sambhar and chutney.
12 Aug 14
Open Bean Burger by Tarla Dalal
Tangy and lip-smacking, these Open Bean Burgers are truly irresistible! Made of crisp buttery buns loaded with a mixture of sautéed onions, green chillies, baked beans, spaghetti and tomato ketchup, mellowed down with a light dash of white sauce, every mouthful of this sumptuous snack is a splurge o ....
31 Jul 14
Open Cheese and Herb Maggi Sandwich by Tarla Dalal
Is it possible to make Maggi appeal to adults, and bread toast appeal to kids? Well, here is how you can make the twain meet! A sumptuous preparation of toasted bread topped with cooked Maggi enhanced with cheese and herbs, the Open Cheese and Herb Maggi Sandwich is a no-sweat snack that you can pre ....
12 Aug 14
Open Vegetable and Corn Burger by Tarla Dalal
Colourful veggies and juicy sweet corn kernels bound together by a creamy white sauce, are loaded onto a fresh and soft burger bun, topped generously with cheese, and grilled till the cheese melts and coats the whole creation. Really, the Open Vegetable and Corn Burger has everything that children l ....
21 Feb 12
Oriental Bhel by Tarla Dalal
The moment somebody mentions Oriental Bhel, an image of fried noodles with sautéed veggies pops into our mind. But, this one is very different!
Made of deep-fried strips of samosa pattis, this Oriental Bhel has a special crunch that has to be experienced to be understood.
Veggies and spr ....
16 May 15
Paneer and Corn Quesadillas by Tarla Dalal
Mexican cooks have lots of ways of stuffing a tortilla. This quick and easy one resembles a cheese paratha. A good melting cheese is basic to all fillings of quesadillas. Any other fillings are at the discretion of the cook.
14 Mar 15
Paneer and Spring Onion Wrap by Tarla Dalal
Sumptuous rotis made of whole wheat and soya flours are stuffed with a smashing combo of low-fat paneer, spring onions and capsicum. The combination of ingredients is so thoughtful that every bite of this wrap is soft and juicy despite not using any sauce. Full of calcium, the Paneer and Spring Onio ....
26 Nov 13
Paneer and Suva Sandwich by Tarla Dalal
Lettuce adds crunch to these paneer sandwiches, a no-cooking tiffin treat that's quick and easy to make. Nourishing and filling, the sandwiches can also be eaten on the go! for variation you can replace suva with coriander.
08 Mar 11
Paneer and Vegetable Paratha by Tarla Dalal
A great snack when kids come back home hungry from school. Stuffed with the goodness of paneer and veggies like beetroot, peas and potatoes, serve this paratha hot with a cup of curd. Works the same wonders when served at lunch or at dinner!
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