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Filling Snacks recipes




Your children need extra fuel to comfortably handle an action-packed day! Here is a collection of tasty and filling snacks, which will keep them satiated till the next meal. These recipes, like Sprout and Fruit Bhel and Mini Mixed Moong Dal Chila, have ample fibre and protein to keep them full for a while. Try Baked Corn Open Toast

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Recipe# 230
23 Sep 13

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Mixed Vegetable Paratha 
by Tarla Dalal
Mixed vegetable paratha, a wholesome breakfast option of north india, which is so tasty that it does not even require a side dish! grab all the veggies you can find in your refrigerator and stuff it into this paratha. A sprinkling of spices improves the taste of this parathas, while a dollop of butt ....
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Recipe# 720
06 Aug 14

 
Moong Bhel by Tarla Dalal
Wondering how to appease that monstrous appetite that kids come back home with, especially after play? Here is a wonderful snack made of puffed rice and sprouted moong, tossed together like a bhel, with chopped tomatoes, onions, etc., and a sprinkling of masalas too. The Moong Bhel is an excellent m ....
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Recipe# 854
21 Apr 15

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Moong Dal Savoury by Tarla Dalal
No, this is not a dosa although the batter seems like one. No, it is definitely not a puri although it looks like one. Indeed, this Moong Dal Savoury is like no snack you have ever tasted before. A deliciously savoury batter of moong dal, curds and spices is topped with a peppy green peas mix and co ....
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Recipe# 146
23 Feb 16

 
Moong Dal Toast, Pan- Fried Moong Dal Toast by Tarla Dalal
A very unique treat, perfect to have for breakfast or as an after-school snack ! A coarse and thick batter of moong dal perked up with crunchy veggies and flavour enhancers like lemon juice, coriand ....
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Recipe# 39580
20 Sep 14

 
Moong Sprouts and Rice Tikki 
by Tarla Dalal
Moong sprouts have a crisp texture, and slightly sweet nutty taste that fit well into any recipe. Bound together by cooked rice and flavoured with fresh mint, green chilli paste and lemon juice, the moong sprouts make an excellent dough for succulent tikkis. Cooked with minimal oil on a tava, the Mo ....
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Recipe# 3100
14 Dec 15

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Moong Sprouts Dosa ( Baby and Toddler) by Tarla Dalal
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I am sure your little one will relish this stuffed Moong Sprouts Dosa, as it has a lovely flavour and interesting texture too. The stuffing is an ideal way of introducing a combination of vegetables to your child's meal. The vegetables not only serve as an important source of nutrients like ca ....
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Recipe# 1685
15 Oct 15

 
Moru Moru Dosa by Tarla Dalal
When children come home after school in South India and peek into the kitchen to see what is waiting for them, the answer they yearn for is “Moru Moru Dosa” or crisp dosa! This recipe shows you a quick-fix fermented dosa recipe, which tastes even better than the regular fermented batter dosa ....
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Recipe# 3005
23 Jul 09

 
Mushroom and Green Pea Parathas 
by Tarla Dalal
A great family favourite. Mushrooms, fresh green peas and paneer are combined with whole wheat flour to make these mouth-watering parathas. These shallow fried breads are much more than mere accompaniments and when served with pickle and curds, they make a meal by themselves.
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Recipe# 1694
15 Oct 15

 
Nachni Dosa by Tarla Dalal
The batter to make this nutritious and tasty Nachni Dosa is easier to make than regular dosas because we have used nachni flour. So, you just need to grind the urad dal. Allow the batter to ferment well, so you get really crisp dosas. Serve it hot with chutney and sambhar for a satiating break ....
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Recipe# 22290
30 Jul 16

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Nutritious Bhel, Healthy Heart and Diabetic Friendly Bhel by Tarla Dalal
Getting together with friends for bhel and good conversation? Puffed rice is mixed with fibre-rich sprouts and fruits to satisfy for your craving for chaat. Munch on this bhel to keep up with your nutrient requirements, but remember it is a treat to be enjoyed occasionally. Along with the ....
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Recipe# 1861
12 Aug 14

 
Nutritious Patties in Whole Wheat Pita Pockets by Tarla Dalal
Open up an exciting new experience of healthy and tasty dining for your kids, with this sumptuous snack of whole wheat pita pockets packed with nutritious patties and laced with tangy curd dressing. The innovative patties used in this delightful dish is made of a nutrient-dense combo of paneer, brok ....
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Recipe# 7571
14 Jun 11

 
Nutritious Vegetable Idli 
by Tarla Dalal
A sneaky way to get your children to eat more greens and fibre is to give them nutritious idlis pepped up with vegetables.
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