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Fibre Rich Recipes recipes
If you thought fibre is needed only for diabetics, weight-watchers, etc., you are mistaken. Fibre is important for everybody, especially young children, because it helps in muscle building, digestion and blood circulation. So, make sure you include foods like oats, bulgur wheat, vegetables, etc. in your kids’ diet, in the form of tasty recipes like High Fibre Chilas
, and Apple and Oats Milkshake
15 Oct 15
Apricpot Yogurt Parfait by TeaBag
Full of fragrance and sweet, golden-orange apricots are rich source of dietary fiber, antioxidants, vitamins, and minerals. Dried apricots have an intense sweet-sour flavour and are high in fibre.
This is the most refreshing thing one can have during fastings.The richness of Apricot blended with pl ....
27 Aug 05
Bread Aur Palak ki Chakali by monika242
Pack a crunchy snack like Bread aur palak ki chakali in your child's tiffin and it is sure to return empty. A healthy snack item made froma batter comprising of spinach puree and soaked bread, the chaklis are revered by all.
24 Aug 13
Coconut Rice with Fenugreek Seeds by Nupurs UK Rasoi
A very different and unusual rice made in coconut milk, with fenugreek seeds adding to the taste and health. A perfect rice dish for elderly people, due to its high fiber and iron content. Very good in diabetes. .
06 Nov 15
Flax Seed Powder by Foodie #642579
Flax Seed Powder, the warm, earthy and subtly nutty flavour of flax seeds combined with garlic and chilli powder make a very healthy and yummy seasoning to enhance everyday cuisines. This can be a part of your everyday healthy diet.
15 Jun 11
Green and Gold Pancake by LOPA SHAH
Green and gold sounds interesting combination right? it is a pancake made from plain flour with the combination of cocoa powder and stuffed with green and gold kiwifruit; this pancake is ideal for breakfast and can be served as desert too. So what you are waiting for?? try this yummy pancake for yo ....
16 Aug 04
Healthy Veg Sprouts by bhakthi
Pack in extra nutrition by adding the Healthy Veg Sprouts in your diet as tiffin, salad or evening snack. The bean sprouts are powerhouse of nutrients and this recipe brings out the healthy combination of sprouts with veggies and lime juice.
30 Mar 07
Jeera Sprout by dr.tanuja
A simple jeera sprout recipe with sprouts stir fried with roasted jeera. Share your favorite sprout recipe online.
28 Aug 13
Kiwi Banana Smoothie by Nupurs UK Rasoi
A dreamy blend of coconut, kiwi, banana and white chocolate. Very smooth, a perfect summer drink.
13 Jun 11
Kiwi Pear Smoothie by LOPA SHAH
Kiwi pear smoothie as the name suggests, this smoothie is made from kiwifruit and pear with the combination of honey and banana which is energy booster and also full of vitamin c and healthy too.
13 Jun 11
Kiwifruit Smoothie by LOPA SHAH
Kiwi smoothie, full of vitamin c and good for heart patients and diabetic patients, it can be served at any time during the year. This healthy smoothie is made from green and golden kiwifruit with the combination of vanilla ice cream and banana.
13 Dec 11
Layered Healthy Oats Biryani by damyantiben
Biryani is favourites of most of the indians. With increasing health concerns. Preparig healthy biryani helps to serve it on any day or on festive occasions as well and can be savoured without guilt.
25 Jul 14
Makki Ke Dhokle by Madhumalti
A delicious fatty, rainy and winter recipe. This can be eaten with raita, chaas ,dal etc.
11 Oct 11
Palak and Paneer Tikka by dips_dipu
Palak and paneer tikka is a tikka recipe with paneer cubes and chopped spinach grilled together to a tasty and flavourful finish. Enjoy as starter or snack with beverage of choice.
08 Sep 05
Palak ki Kadhi by neerisha
A tasty iron filled gravy recipe made from palak. This recipe goes very well with plain rice.
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