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Fibre Rich Recipes recipes
Fig Ice Cream by Tarla Dalal
Amazingly luscious ice-cream with the rich flavour of dried figs is just a few steps away. With easily available ingredients, you can now make your family go, “Wow,” with this easy and quick recipe.
Since we use condensed milk and milk powder, you do not have to spend hours next to the stove c ....
02 Sep 15
Jowar and Vegetable Khichdi by Tarla Dalal
A tasty One Dish Meals
made of healthy jowar, the Jowar and Vegetable Khichdi is also quite exotic due to the choice of veggies used in it. Coloured capsicum and zucchini bring in not just colour but also a host of beneficial nutrients and antioxidan ....
01 Jul 15
Mixed Sprouts and Vegetable Pulao by Tarla Dalal
Just what you need to pep you up after a hectic day! obviously, it is very easy and quick to make. But if you do have some time on your hands and wish to further enhance its taste, let the mix marinate for at least 30 minutes before pressure cooking. A balanced one-dish meal that provides you all th ....
28 Apr 15
High Fibre Chilas by Tarla Dalal
Chila is a tasty and time-tested snack, perfect for breakfast. It gives a lot of room for innovation too, as you can add your favourite veggies, greens or other ingredients to make it as exciting as you want. Here, these scrumptious pancakes are made using buckwheat, which is extremely high in fibre ....
27 Apr 15
Barley and Moong Dal Khichdi by Tarla Dalal
You might have tried adding barley to soups and porridges but did it ever strike you to make a khichdi out of it? Well, try it and you will love it. A good replacement for rice, barley combines very well with moong dal and mild spices to create a comfort food that keeps you satiated for a long time ....
23 Apr 15
Papaya Cool Crush by Jyoti V B
Papaya is a tasty and healthy fruit loaded with Vitamin B and C. It is also beneficial for skin and helps an irritated throat.
06 Apr 15
Papaya Pineapple Juice ( Growing Kids) by Tarla Dalal
Surprise your kid with this unusual combination of papaya and pineapple! let the little one explore the tangy taste even while topping up on varied nutrients and fibre! A glass of this juice provides 4 gm of fibre, which aids in digestion.
05 Dec 14
Spicy Cumhealthy Corn by Foodie #624313
This is a Spicy Cum Healthy Recipe of Corn which is low in calories and good in taste. This Recipe is created by me at home and is very simple and healthy to have because lots and lots of corn is used.
12 Sep 14
Vegetable Idlis ( Baby and Toddler Recipe) by Tarla Dalal
Most babies like the nutty sweetness of coconut and this dish combines coconut beautifully with the fresh flavour of vegetables. Cut these idlis into strips and let your baby feed herself. This make a relatively 'safe' food which won't choke baby.
10 Sep 14
Corn Sambhar ( Baby and Toddler Recipe) by Tarla Dalal
A quicker version of sambar that's also a variation of the traditional recipe. Grated corn is tempered with mild curry powder. This dish is good with steamed rice or vegetable idlis. Curry powder is a blend of spices that is available at most grocery stores. While cooking for your baby, choose the m ....
07 Sep 14
Jowar Bajra Rotis with Paneer ( Baby and Toddler Recipe) by Tarla Dalal
This recipe is a delicious way to introduce a combination of cereals like jowar and bajra flour which are richer in iron and fibre than wheat flour. Also the greater the variety of foods babies are introduced to during the first year, the more likely they are to accept newer tastes as adults.
22 Aug 14
Multiseed Mukhwas ( Omega-3 Fatty Acids and Fibre Rich Recipe ) by Tarla Dalal
A wonderful post-dinner refresher! The Omega3 fatty acids in the flax seeds help build our cell membranes, signaling pathways and neurological systems. In the form of this mukhwas it is simply an effortless to consume the seeds. You will enjoy the toungue-teasing taste of this mix of seeds. Do try i ....
25 Jul 14
Makki Ke Dhokle by Madhumalti
A delicious fatty, rainy and winter recipe. This can be eaten with raita, chaas ,dal etc.
05 Jul 14
Green Peas Pancake by Tarla Dalal
These green peas pancakes are quite an interesting alternative to the traditional south indian uttapa, which is commonly had for breakfast. This tasty snack has a high folic acid and fibre content, making it very nutritious. Plus, it is also easy to make without the need for any fermentation. Always ....
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