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59

Fibre Rich Recipes recipes


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Recipe# 39820
05 Dec 14

 
Spicy Cumhealthy Corn 
by Foodie #624313
No reviews
This is a Spicy Cum Healthy Recipe of Corn which is low in calories and good in taste. This Recipe is created by me at home and is very simple and healthy to have because lots and lots of corn is used.
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Recipe# 5675
08 Nov 14

 
Date and Apple Shake ( Healthy Snacks Recipe) by Tarla Dalal
No reviews
Tummy is growling, but not time for a meal yet? This Date and Apple Shake is perfect for such hunger pangs. An energy rich glassful that will put you right back into action! The combination of apples and dates is rich in fibre, which keeps you satiated for a long time. The duo along with honey impa ....
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Recipe# 3087
12 Sep 14

 
Vegetable Idlis ( Baby and Toddler Recipe) by Tarla Dalal
Most babies like the nutty sweetness of coconut and this dish combines coconut beautifully with the fresh flavour of vegetables. Cut these idlis into strips and let your baby feed herself. This make a relatively 'safe' food which won't choke baby.
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Recipe# 3088
10 Sep 14

 
Corn Sambhar ( Baby and Toddler Recipe) by Tarla Dalal
No reviews
A quicker version of sambar that's also a variation of the traditional recipe. Grated corn is tempered with mild curry powder. This dish is good with steamed rice or vegetable idlis. Curry powder is a blend of spices that is available at most grocery stores. While cooking for your baby, choose the m ....
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Recipe# 3093
07 Sep 14

 
Jowar Bajra Rotis with Paneer ( Baby and Toddler Recipe) by Tarla Dalal
No reviews
This recipe is a delicious way to introduce a combination of cereals like jowar and bajra flour which are richer in iron and fibre than wheat flour. Also the greater the variety of foods babies are introduced to during the first year, the more likely they are to accept newer tastes as adults.
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Recipe# 35094
22 Aug 14

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Multiseed Mukhwas ( Omega-3 Fatty Acids and Fibre Rich Recipe ) by Tarla Dalal
A wonderful post-dinner refresher! The Omega3 fatty acids in the flax seeds help build our cell membranes, signaling pathways and neurological systems. In the form of this mukhwas it is simply an effortless to consume the seeds. You will enjoy the toungue-teasing taste of this mix of seeds. Do try i ....
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Recipe# 39497
25 Jul 14

 
Makki Ke Dhokle by Madhumalti
No reviews
A delicious fatty, rainy and winter recipe. This can be eaten with raita, chaas ,dal etc.
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Recipe# 39144
05 Jul 14

 
Green Peas Pancake by Tarla Dalal
No reviews
These green peas pancakes are quite an interesting alternative to the traditional south indian uttapa, which is commonly had for breakfast. This tasty snack has a high folic acid and fibre content, making it very nutritious. Plus, it is also easy to make without the need for any fermentation. Always ....
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Recipe# 3092
20 Jun 14

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Paneer and Vegetable Parathas ( Baby and Toddler Recipe) by Tarla Dalal
Parathas make terrific toddler food since they can usually be enjoyed without parental supervision. Most babies will often hold onto a piece and nibble away while they're busy doing their own thing. They will enjoy this at meal times too with dal and raita.
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Recipe# 3054
09 Jun 14

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Beetroot and Carrot Soup ( Baby and Toddler Recipe) by Tarla Dalal
I must admit that this is a brightly coloured soup and you're going to have a lot of stained "bibs" initially. Carrots provide vitamin A which is good for your baby's skin and the beetroot add sweetness, colour and fibre. Remember to ensure that your baby is not allergic to any of them.
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Recipe# 3084
24 May 14

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Soya and Vegetable Pulao ( Baby and Toddler Recipe) by Tarla Dalal
A vegetarian diet is deficient in vitamin B12 and protein and soya is the vegetarian food source that is rich in this vitamin and protein. This nourishing pulao has a lot of flavours that will probably be new to your baby. Serve it with curds or dal to mellow down the flavours so that she can adjust ....
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Recipe# 3072
19 May 14

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Vegetable Khichdi ( Baby and Toddler Recipe) by Tarla Dalal
Khichdi is a complete meal in itself providing plenty of energy, protein and folic acid to your baby. The addition of carrots makes it rich in vitamin a and fibre. This recipe is a good way of introducing a mildly spiced meal to your baby's diet.
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Recipe# 38843
19 May 14

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Papaya and Mango Purée ( Baby and Toddler) by Tarla Dalal
Your little one will also relish the combination of Vitamin A and C rich papaya and mango mixed with lemon juice. The papaya and mango purée has a tangy sweet taste.
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Recipe# 3085
14 May 14

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Spring Vegetable Risotto ( Baby and Toddler Recipe) by Tarla Dalal
This traditional Italian dish makes a mildly spiced meal for babies who are fond of bland, yet tasty food. The vegetables provide vitamins and fibre while the cheese adds protein and calcium to your baby's diet.
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