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Fibre Rich Recipes recipes

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Recipe# 40418
06 Nov 15

Flax Seed Powder by Foodie #642579
No reviews
Flax Seed Powder, the warm, earthy and subtly nutty flavour of flax seeds combined with garlic and chilli powder make a very healthy and yummy seasoning to enhance everyday cuisines. This can be a part of your everyday healthy diet.
Recipe# 40453
15 Oct 15

Apricpot Yogurt Parfait 
by harsha gupta
No reviews
Full of fragrance and sweet, golden-orange apricots are rich source of dietary fiber, antioxidants, vitamins, and minerals. Dried apricots have an intense sweet-sour flavour and are high in fibre. This is the most refreshing thing one can have during fastings.The richness of Apricot blended with pl ....
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Recipe# 3993
10 Oct 15

Fig Ice Cream by Tarla Dalal
Amazingly luscious ice-cream with the rich flavour of dried figs is just a few steps away. With easily available ingredients, you can now make your family go, “Wow,” with this easy and quick recipe. Since we use condensed milk and milk powder, you do not have to spend hours next to the stove c ....
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Recipe# 38495
02 Sep 15

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Jowar and Vegetable Khichdi 
by Tarla Dalal
A tasty One Dish Meals made of healthy jowar, the Jowar and Vegetable Khichdi is also quite exotic due to the choice of veggies used in it. Coloured capsicum and zucchini bring in not just colour but also a host of beneficial nutrients and antioxidan ....
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Recipe# 31079
01 Jul 15

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Mixed Sprouts and Vegetable Pulao 
by Tarla Dalal
Just what you need to pep you up after a hectic day! obviously, it is very easy and quick to make. But if you do have some time on your hands and wish to further enhance its taste, let the mix marinate for at least 30 minutes before pressure cooking. A balanced one-dish meal that provides you all th ....
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Recipe# 3546
28 Apr 15

High Fibre Chilas by Tarla Dalal
Chila is a tasty and time-tested snack, perfect for breakfast. It gives a lot of room for innovation too, as you can add your favourite veggies, greens or other ingredients to make it as exciting as you want. Here, these scrumptious pancakes are made using buckwheat, which is extremely high in fibre ....
Recipe# 40102
23 Apr 15

Papaya Cool Crush by Jyoti V B
No reviews
Papaya is a tasty and healthy fruit loaded with Vitamin B and C. It is also beneficial for skin and helps an irritated throat.
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Recipe# 30838
06 Apr 15

Papaya Pineapple Juice ( Growing Kids) by Tarla Dalal
Surprise your kid with this unusual combination of papaya and pineapple! let the little one explore the tangy taste even while topping up on varied nutrients and fibre! A glass of this juice provides 4 gm of fibre, which aids in digestion.
Recipe# 39820
05 Dec 14

Spicy Cumhealthy Corn 
by Foodie #624313
No reviews
This is a Spicy Cum Healthy Recipe of Corn which is low in calories and good in taste. This Recipe is created by me at home and is very simple and healthy to have because lots and lots of corn is used.
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Recipe# 35094
22 Aug 14

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Multiseed Mukhwas ( Omega-3 Fatty Acids and Fibre Rich Recipe ) by Tarla Dalal
A wonderful post-dinner refresher! The Omega3 fatty acids in the flax seeds help build our cell membranes, signaling pathways and neurological systems. In the form of this mukhwas it is simply an effortless to consume the seeds. You will enjoy the toungue-teasing taste of this mix of seeds. Do try i ....
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Recipe# 39497
25 Jul 14

Makki Ke Dhokle by Madhumalti
No reviews
A delicious fatty, rainy and winter recipe. This can be eaten with raita, chaas ,dal etc.
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Recipe# 39144
05 Jul 14

Green Peas Pancake by Tarla Dalal
No reviews
These green peas pancakes are quite an interesting alternative to the traditional south indian uttapa, which is commonly had for breakfast. This tasty snack has a high folic acid and fibre content, making it very nutritious. Plus, it is also easy to make without the need for any fermentation. Always ....
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Recipe# 3544
22 Apr 14

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Jowar and Vegetable Porridge 
by Tarla Dalal
If you're bored of the regular breakfast dishes, try this new healthy recipe made using jowar. Jowar is a nutritious cereal with plenty of protein, iron and fibre. The vegetables improve its vitamin A, fibre, folic acid and iron. This vegetable porridge accompanied by a fruit is sure to keep you sat ....
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Recipe# 39095
18 Apr 14

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Mini Oats Khakhra by Tarla Dalal
No reviews
Khakhra gets healthier and tastier due to addition of oats and crunchy sesame seeds. Oats provide energy and protein to the kids along with good amount of fibre while sesame seeds add iron to their meals. Make the khakhras in batches and store them in an air-tight container to serve them to your kid ....
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