Bookmark and Share   
This category has been viewed 15816 times

 Kids Corner >
36

Fibre Rich Recipes recipes


Show only recipe names containing:
  

Goto Page: 1 2 3 
Recipe Image
Recipe# 2584
June 25, 2013
This original Tarla Dalal recipe can be viewed for free
Chat-pati Frankies by Tarla Dalal
Frankies are one of the best loved street foods all over the world. They are wholesome and easy to carry around, simply wrapped in paper. Here is a flavourful and healthy version made with whole wheat chapattis and loaded with veggies and paneer.
Recipe Image
Recipe# 30844
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Cheese Chilli Frisbees by Tarla Dalal
These mini Frisbees are easy-to-make and utterly delicious! You can make these in advance and store in an air-tight container for days. These Frisbees can be packed to school, have as it is or topped with sauce and vegetables to make a wholesome and filling snack.
Recipe Image
Recipe# 33526
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Corn Parathas ( Growing Kids Recipe) by Tarla Dalal
Parathas sure are filling, and will keep your child satisfied till the next meal. And it sure does solve your woes as well, because your child will consume the nutritious spinach that is masked in the dough!
Recipe Image
Recipe# 36861
July 18, 2012
This original Tarla Dalal recipe can be viewed for free
Green Butterflies ( Recipe for Toddlers) by Tarla Dalal
No reviews
A colourful recipe which will make your kids learn concept of colours while playing and eating! to add on. . . Spinach adds to iron and calcium along with fibre!
Recipe Image
Recipe# 30846
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Green Pea and Corn Bhel 
by Tarla Dalal
Two of my favourite ingredients join hands here to make a fibre-rich feast for my little buddies! This is indeed a healthy choice of chaat as it is full of healthy ingredients like green peas, vegetables and corn, flavoured with khatti-meethi chutney.
Recipe Image
Recipe# 39144
February 05, 2014
This original Tarla Dalal recipe can be viewed for free
Green Peas Pancake by Tarla Dalal
No reviews
These green peas pancakes are quite an interesting alternative to the traditional south indian uttapa, which is commonly had for breakfast. This tasty snack has a high folic acid and fibre content, making it very nutritious. Plus, it is also easy to make without the need for any fermentation. Always ....
Recipe Image
Recipe# 39095
April 18, 2014
This original Tarla Dalal recipe can be viewed for free
Mini Oats Khakhra by Tarla Dalal
No reviews
Khakhra gets healthier and tastier due to addition of oats and crunchy sesame seeds. Oats provide energy and protein to the kids along with good amount of fibre while sesame seeds add iron to their meals. Make the khakhras in batches and store them in an air-tight container to serve them to your kid ....
Recipe Image
Recipe# 31079
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Mixed Sprouts and Vegetable Pulao 
by Tarla Dalal
Just what you need to pep you up after a hectic day! obviously, it is very easy and quick to make. But if you do have some time on your hands and wish to further enhance its taste, let the mix marinate for at least 30 minutes before pressure cooking. A balanced one-dish meal that provides you all th ....
Recipe Image
Recipe# 3971
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Muesli Ice-Cream by Tarla Dalal
No reviews
Muesli is a breakfast cereal which comprises of cornflakes, rolled oats, nuts, raisins, spices and dried apples. I have modified this traditional recipe for muesli and combined it with caramalised sugar to make granola bars. The golden granola bars are crushed and added to Creamy Vanilla ice-cream f ....
Recipe Image
Recipe# 35094
October 18, 2010
This original Tarla Dalal recipe can be viewed for free
Multiseed Mukhwas ( Omega-3 Fatty Acids and Fibre Rich Recipe ) by Tarla Dalal
No reviews
A wonderful post-dinner refresher! the omega3 fatty acids in the flax seeds help build our cell membranes, signaling pathways and neurological systems. In the form of this mukhwas it is simply an effortless to consume the seeds. You will enjoy the toungue-teasing taste of this mix of seeds. Do try i ....
Recipe Image
Recipe# 35288
December 13, 2012
This original Tarla Dalal recipe can be viewed for free
Oats Moong Dal Tikki by Tarla Dalal
Delicious and healthy combination of protein rich yellow moong dal, fibre-rich oats and a range of indian spices to make a perfect health treat.
Recipe Image
Recipe# 22649
July 15, 2013
This original Tarla Dalal recipe can be viewed for free
Palak Aur Aloo ki Roti by Tarla Dalal
Potatoes make these rotis very soft.
Recipe Image
Recipe# 3071
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Palak Paneer Rice ( Baby and Toddler Recipe) by Tarla Dalal
This rice delicacy is appealing to most infants because of its bright green colour. Spinach provides the much needed iron and folic acid for your growing baby while paneer is a good source of calcium. This nourishing rice serves as a full meal for lunch or dinner keeping your baby satiated for a lon ....
Recipe# 16106
August 27, 2005
Bread Aur Palak ki Chakali 
by monika242
No reviews
Pack a crunchy snack like Bread aur palak ki chakali in your child's tiffin and it is sure to return empty. A healthy snack item made froma batter comprising of spinach puree and soaked bread, the chaklis are revered by all.
Goto Page: 1 2 3 
Subscribe to the free food mailer

Perfect Achaars to Add Spice to Meals

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email