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Fibre Rich Recipes recipes


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Recipe# 1855
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Broken Wheat Upma by Tarla Dalal
A broken wheat variation of the traditional semolina upma.
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Recipe# 2584
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Chat-Pati Frankies by Tarla Dalal
No reviews
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Recipe# 1865
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Chatpata Chaat by Tarla Dalal
Jhatpat to make and chatpata to taste.
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Recipe# 1869
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Cheese and Oatmeal Cookies 
by Tarla Dalal
Nutritious whole wheat and oat cookies.
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Recipe# 30844
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Cheese Chilli Frisbees by Tarla Dalal
These mini Frisbees are easy-to-make and utterly delicious! You can make these in advance and store in an air-tight container for days. These Frisbees can be packed to school, have as it is or topped with sauce and vegetables to make a wholesome and filling snack.
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Recipe# 33526
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Corn Parathas ( Growing Kids Recipe) by Tarla Dalal
Parathas sure are filling, and will keep your child satisfied till the next meal. And it sure does solve your woes as well, because your child will consume the nutritious spinach that is masked in the dough!
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Recipe# 1895
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Granola Bars by Tarla Dalal
A power packed breakfast bar that can be taken to school.
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Recipe# 30846
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Green Pea and Corn Bhel 
by Tarla Dalal
Two of my favourite ingredients join hands here to make a fibre-rich feast for my little buddies! This is indeed a healthy choice of chaat as it is full of healthy ingredients like green peas, vegetables and corn, flavoured with khatti-meethi chutney.
Recipe# 7585
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Muesli by Tarla Dalal
No reviews
A versatile, anytime snack that can be eaten as it is or combined with warm milk and chopped fruits.
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Recipe# 3971
January 01, 1990
This original Tarla Dalal recipe can be viewed for free
Muesli Ice-Cream by Tarla Dalal
No reviews
Muesli is a breakfast cereal which comprises of cornflakes, rolled oats, nuts, raisins, spices and dried apples. I have modified this traditional recipe for muesli and combined it with caramalised sugar to make granola bars. The golden granola bars are crushed and added to Creamy Vanilla ice-cream f ....
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Recipe# 35094
June 08, 2011
This original Tarla Dalal recipe can be viewed for free
Multiseed Mukhwas ( Omega-3 Fatty Acids and Fibre Rich Recipe ) by Tarla Dalal
No reviews
A wonderful post-dinner refresher! the omega3 fatty acids in the flax seeds help build our cell membranes, signaling pathways and neurological systems. In the form of this mukhwas it is simply an effortless to consume the seeds. You will enjoy the toungue-teasing taste of this mix of seeds. Do try i ....
Recipe# 7606
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Nutty Flapjacks by Tarla Dalal
No reviews
Nutrient-rich oats and nuts combine to make this mouth-watering snack rich in iron and fibre.
Recipe# 30843
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Oats Pineapple Sheera by Tarla Dalal
Pineapple purée imparts sweetness and a fruity flavour to this sheera. Nutritious and highly recommended for kids, serve warm sheera early in the morning or chill it to serve as a dessert, whichever way your child relishes it the most.
Recipe# 22649
July 01, 2005
This original Tarla Dalal recipe can be viewed for free
Palak aur Aloo ki Roti by Tarla Dalal
No reviews
Potatoes make these Rotis very soft.
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