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218

Energy Rich Recipes recipes


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Recipe# 30837
16 May 12

 
Green Peas and Paneer Mini Parathas by Tarla Dalal
Fibre is much-needed at any age, but it could be tough getting your kids to consume fibre-rich food, unless served in a form as interesting as these luscious Parathas!
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Recipe# 39445
12 Aug 14

 
Hariyali Soya Puris by Tarla Dalal
A crisp and fun food that your kids will love to behold when they eagerly open their tiffin boxes. Made with soya flour, methi and dhania leaves, these Hariyali Soya Puris are brimful of nutrients, and offer a perfect energy boost just when your kids need it. Remember to roll the puris very thinly s ....
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Recipe# 5257
11 Jan 11

 
Herbed Mayonnaise by Tarla Dalal
No reviews
A combination of italian herbs such as parsley and chives helps convert the otherwise bland mayonnaise into an exotic spread for the best of sandwiches.
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Recipe# 4746
23 Sep 14

 
Hot Chocolate by Tarla Dalal
No reviews
Whether it soothes you to sleep or wakes you up depends on your taste, but hot chocolate is a universal drink adopted by many people around the world as a regular drink, just like indians embrace coffee or tea. While many think that hot chocolate can be easily prepared by stirring in a spoon of coco ....
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Recipe# 3544
26 Nov 12

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Jowar and Vegetable Porridge 
by Tarla Dalal
If you're bored of the regular breakfast dishes, try this new healthy recipe made using jowar. Jowar is a nutritious cereal with plenty of protein, iron and fibre. The vegetables improve its vitamin A, fibre, folic acid and iron. This vegetable porridge accompanied by a fruit is sure to keep you sat ....
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Recipe# 30840
16 May 12

 
Kashmiri Fresh Fruit Rice 
by Tarla Dalal
No reviews
A rich, creamy rice dish made more interesting thanks to a delicious mixture of fresh fruits and dry fruits. Condiments like cloves, cinnamon and cardamom impart their unique flavours and make this an irresistible delicacy, especially with kids.
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Recipe# 30834
16 May 12

 
Lettuce Spoons by Tarla Dalal
No reviews
Lettuce has a nice crunchy feel which you can exploit to make interesting dishes that please the kids... whether a simple salad or these scrumptious spoons! Lettuce is a good source of vitamins A and C and therefore a great addition to your child's diet. Use tender lettuce leaves and remove any vein ....
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Recipe# 1597
01 Jan 1900

 
Macaroni A La Mexicana ( Jain) 
by Tarla Dalal
Macaroni prepared in an unusual way based on Mexican style cooking.
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Recipe# 38844
14 Dec 15

 
Mango and Coconut Purée ( Baby and Toddler) by Tarla Dalal
No reviews
As a variation you can occasionally serve your baby a purée of chopped mango and chopped tender coconut flesh.
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Recipe# 1906
12 Aug 14

 
Mango Ice- Cream ( Fun Food For Children) by Tarla Dalal
No reviews
Kids love ice-cream so much that it is an extremely popular bribe that parents use to get things done faster! when the ice-cream is homemade and brimming with the goodness of fruits, it becomes a happier moment to see your kids slurp it up. So, here is how you can make vitamin-rich mango ice-cream e ....
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Recipe# 33522
16 May 12

  This recipe has an associated video
Mango Soya Milkshake by Tarla Dalal
Plain protein rich soya milk may be boring, but your kids just can’t resist it when blended with vitamin a rich mango pulp. Believe me; they’ll come asking for more!
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Recipe# 40443
05 Nov 15

 
Mini Green Moong Dal Chila 
by Tarla Dalal
Fight fatigue, or it will fight you. Fatigue is a really cruel enemy that can really change your nature – even the kindest person can get irritable when tired beyond a point. So, do not take fatigue lightly, especially when it is very easy to overcome it, with proper foods and small lifestyle change ....
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Recipe# 30842
16 May 12

 
Mini Mixed Vegetable Turnovers 
by Tarla Dalal
No reviews
Just buy readymade Dosa batter, add the veggies and quickly whip up some delectable turnovers for your little ones. Peanuts and sesame seeds add nutrients as well as crunch to these turnovers.
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Recipe# 38989
26 Nov 13

 
Mini Nachni Pancake by Tarla Dalal
Don’t let the colour of ragi flour put you off, because this sumptuous Mini Nachni Pancake is a winner in all other aspects, including flavour, aroma and nutrition! Loaded with iron and calcium, these toothsome pancakes will help start your day on an energetic and exciting note. Remember however tha ....
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