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Energy Rich Recipes recipes


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Recipe# 30816
01 Jan 1999

 
Fruity Youghurt by Tarla Dalal
No reviews
Curds become even more enticing when served with crunchy fruits and cornflakes! For an added visual appeal, chop the fruits in innovative shapes and sizes or use a cookie cutter. Better still… why not get the kids to help you carve the fruits?
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Recipe# 3909
01 Jan 1900

 
Gaund Ke Ladoo by Tarla Dalal
Gaund is an edible gum, extracted from the bark of a tree. Pale, brownish yellow coloured crystals of gaund are easily available in shops. You first need to deep-fry the crystals till they fluff up and then powder them before use in recipes. Gaund is a heat-giving food that is heartily devoured in R ....
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Recipe# 33519
01 Jan 1999

 
Golzeme by Tarla Dalal
A secret portion from turkey to make sure your kids bubble with energy! both wholesome and nutritious, this is an ideal recipe for breakfast.
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Recipe# 7581
01 Jan 1999

 
Granola Bars by Tarla Dalal
No reviews
An assortment of nutritious ingredients packed together to satisfy cravings for sweets.
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Recipe# 1895
01 Jan 1900

 
Granola Bars ( Fun Food For Children) by Tarla Dalal
Is this crisp or chewy, sweet or fruity? It is this mixture of flavours and textures that makes the Granola Bars a treat for kids! It keeps them guessing with every bite, loaded with fibre and protein rich oats and cornflakes, nutritious dry fruits and nuts, all bound together by caramelised sugar.
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Recipe# 30846
01 Jan 1999

 
Green Pea and Corn Bhel 
by Tarla Dalal
Two of my favourite ingredients join hands here to make a fibre-rich feast for my little buddies! This is indeed a healthy choice of chaat as it is full of healthy ingredients like green peas, vegetables and corn, flavoured with khatti-meethi chutney.
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Recipe# 30837
01 Jan 1999

 
Green Peas and Paneer Mini Parathas by Tarla Dalal
Fibre is much-needed at any age, but it could be tough getting your kids to consume fibre-rich food, unless served in a form as interesting as these luscious Parathas!
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Recipe# 1867
01 Jan 1900

 
Green Peas Sandwiches by Tarla Dalal
If you want a sandwich with a difference, then this is it!a unique stuffing of crushed green peas atop slices of fresh tomatoes, bound together by a cheesy dressing, the green peas sandwich is a yummy option for your kid's afternoon snack. The nutty taste of peas and the tangy taste of tomatoes comp ....
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Recipe# 39445
01 Jan 1900

 
Hariyali Soya Puris by Tarla Dalal
A crisp and fun food that your kids will love to behold when they eagerly open their tiffin boxes. Made with soya flour, methi and dhania leaves, these Hariyali Soya Puris are brimful of nutrients, and offer a perfect energy boost just when your kids need it. Remember to roll the puris very thinly s ....
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Recipe# 5257
27 Feb 13

 
Herbed Mayonnaise by Tarla Dalal
No reviews
A combination of italian herbs such as parsley and chives helps convert the otherwise bland mayonnaise into an exotic spread for the best of sandwiches.
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Recipe# 4746
01 Jan 1900

 
Hot Chocolate by Tarla Dalal
No reviews
Whether it soothes you to sleep or wakes you up depends on your taste, but hot chocolate is a universal drink adopted by many people around the world as a regular drink, just like indians embrace coffee or tea. While many think that hot chocolate can be easily prepared by stirring in a spoon of coco ....
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Recipe# 3079
01 Jul 14

 
Jowar and Bajra Vegetable Roti ( Baby and Toddler Recipe) by Tarla Dalal
This is an easier way of incorporating a variety of flours and vegetables to your baby's diet between age of 10 to 12 months. The iron and vitamin a content of this recipe is appreciable due to the addition of fenugreek and carrots. Cooking the rotis with oil or ghee adds on energy content. Serve th ....
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Recipe# 38841
09 Jun 14

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Jowar and Ragi Porridge ( Baby and Toddler Recipe) by Tarla Dalal
No reviews
A combination of cereals like jowar and ragi will also be a good alternative for a wholesome and satisfactory porridge for your baby now that she is growing rapidly and her appetite is also increasing. It will keep her satisfied for a couple of hours. Dates are used to sweeten this porridge as they ....
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Recipe# 3544
22 Apr 14

  This recipe has an associated video
Jowar and Vegetable Porridge 
by Tarla Dalal
If you're bored of the regular breakfast dishes, try this new healthy recipe made using jowar. Jowar is a nutritious cereal with plenty of protein, iron and fibre. The vegetables improve its vitamin A, fibre, folic acid and iron. This vegetable porridge accompanied by a fruit is sure to keep you sat ....
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