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Energy Rich Recipes recipes


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Recipe# 35092
18 Oct 10

 
Aliv Nutri Paratha ( Iron Rich Recipe ) by Tarla Dalal
No reviews
The garden cress plant and its high iron content amongst vegetarian food is little-known to the world. It is nothing short of a wonder food, and must find its place in the indian kitchen. This paratha is the best way to start. Delicious and healthy!
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Recipe# 30810
01 Jan 1999

 
Almond Til Chikki by Tarla Dalal
No reviews
Crunchy munchy chikkis! Who can say no to them, or stop with just one for that matter! These healthy chikkis will not only make your children happy but also meet their calcium requirement.
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Recipe# 30845
23 May 14

 
Apple and Cheese Toasts 
by Tarla Dalal
These toasts are sure to delight your little ones' taste buds and gift them a bounty of nutrients! For an interesting twist, cut the toasts diagonally to form triangles just before serving.
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Recipe# 3062
01 Jan 1999

 
Apple Strawberry Purée ( Baby and Toddler Recipe) by Tarla Dalal
Strawberries are sharper in flavour than other fruits, so use a mild fruit like apple to tone it down. Milk provides calcium and strawberries supplement it with vitamin c which is extremely essential to strengthen your baby's immunity. You can also use bananas instead of apples.
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Recipe# 30811
01 Jan 1999

 
Apricot and Walnut Pancakes with Orange Sauce by Tarla Dalal
Sweet pancakes served with warm, tangy orange sauce is nothing short of a treat! And healthy too… for the nuts provide protein and calcium required for the formation of new bone cells and for the growth and maintenance of bones.
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Recipe# 33518
01 Jan 1999

 
Apricot Orange Cookies ( Growing Kids Recipes) by Tarla Dalal
Apricots and apples come together in an exciting form that will make your kids go, “wow!” and of course, cashewnuts add a crunch that no child can resist.
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Recipe# 38842
01 Jan 1999

 
Banana and Papaya Puree ( Baby and Toddler) by Tarla Dalal
This delicious purée with a combination of banana purée and papaya purée is also healthy for your baby. Banana is high in energy and thus an ideal food for growing children. The fibre in the papaya helps in digestion.
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Recipe# 3066
01 Jan 1999

 
Banana Apple Pudding ( Baby and Toddler Recipe) by Tarla Dalal
No reviews
A fruity meal that all babies will love. This recipe will also encourage your baby to "chew" the food before she swallows it. Most babies like to chew on biscuits, even if they have no teeth. A biscuit has been included in this recipe to add a little crunch and a taste of familiarity so that they en ....
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Recipe# 2598
04 Apr 14

 
Bean and Cheese Burgers 
by Tarla Dalal
It is good to have a stock of baked beans in the refrigerator because they go well with most sandwiches and burgers, not to forget baked potatoes too. Bean and cheese burgers are simple and easy to make as they do not require a patty. You can fix yourself one anytime you feel hungry.
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Recipe# 3095
01 Jan 1999

 
Beetroot and Carrot Raita ( Baby and Toddler Recipe) by Tarla Dalal
At least 2 glasses of milk per day is essential for toddlers as they require it for the development of bones and teeth. If your toddler is not happy about having milk, try other forms of milk like cheese, curds, paneer etc. This tongue tickling raita will go well with a paratha or a pulao.
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Recipe# 38834
01 Jan 1999

 
Bottle Gourd, Cauliflower and Potato Soup ( Baby and Toddler) by Tarla Dalal
Bottle gourd, cauliflower and potato soup has a smooth and creamy texture. Here i have used a different combination of vegetables. I started with a combination of 2 vegetables and then added more vegetables to the soup. Remember to ensure that your baby is not allergic to any of them.
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Recipe# 5237
28 Apr 14

 
Bread Pizzas by Tarla Dalal
Bread pizzas are a quick do-it-yourself alternative for regular pizzas. Since most of the ingredients for this open sandwich are common and readily available, you can prepare it quickly any time you want. Just make sure you bake it to perfection and devour it fresh!
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Recipe# 30812
01 Jan 1999

 
Burger by Tarla Dalal
Health and taste in one package! Don't eliminate burgers as unhealthy... give this healthy version a chance. Made using whole wheat burger buns and tikkis made with broken wheat, these provide loads of protein and calcium.
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Recipe# 5223
04 Jun 14

 
Cabbage and Paneer Sandwich 
by Tarla Dalal
Although both cabbage and paneer are bland ingredients, the hints of green chillies and coriander lace it with an enticing flavour, and the overall effect is rather pleasing to the palate.
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