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Kids Corner recipes
14 Dec 15
Whole Wheat Bread Sticks ( Baby and Toddler Recipe) by Tarla Dalal
Teething is a difficult time for both your baby and you. Baby's gums will feel raw and irritable and she will want to chew on firm or hard things to ease her discomfort. Crispy whole wheat bread sticks soothe sore gums and also encourage baby to "hold" her food and chew on it. The whole wheat flour ....
14 Dec 15
Whole Wheat Date Cookies ( Baby and Toddler Recipe) by Tarla Dalal
Most babies love to nibble on their favourite snack. Biscuits are usually made using refined flour i. e. Maida. The use of whole wheat flour in these cookies makes them healthier than other cookies. Also date purée which is used to sweeten these cookies provides iron and fibre. A great snack to pack ....
11 Sep 14
Whole Wheat Salad Garlic Tomato Chutney Wrap by Tarla Dalal
People often undo the benefits of a veggie-loaded filling by rolling it into a nutrition-scarce refined flour wrap. Why not use leftover chapatis as a wrap instead—as shown in this recipe? It will make innovative use of leftovers while also ensuring better nutrition. This Whole Wheat Salad Garlic To ....
10 Oct 14
Whole Wheat Spaghetti in Spinach Sauce by Tarla Dalal
A smart combination of the right ingredients is essential to ensure the maximum uptake of iron from a recipe. In this wholesome Whole Wheat Spaghetti in Spinach Sauce, we have done away with cheese because calcium hinders the absorption of iron. Iron-rich red pumpkin is used in the place of milk to ....
07 Jul 15
Whole Wheat Vegetable Burger by Tarla Dalal
Spicy cutlets made with broken wheat and vegetables are stuffed between nourishing, fibre-rich whole wheat buns, to make a low-fat treat packed with nutrients like protein, calcium, iron and vitamin A. The cutlets in this Whole Wheat Vegetable Burger are cooked on a non-stick tava with minimal oil, ....
28 May 15
Whole Wheat Vegetable Tartlets by Tarla Dalal
A scrumptious snack of whole wheat tartlets packed with assorted veggies. The stuffing is held together by a unique white sauce that is thickened with whole wheat flour and low-cal milk. Creamy and luscious, these Whole Wheat Vegetable Tartlets are sure to win everybody’s hearts. Although low-fat mi ....
11 Feb 14
Whole Wheat, Walnut and Raisin Cookies by Tarla Dalal
Can cookies be healthy? they can be made so, with a little bit of thought. Chock-full of raisins and nuts, the whole wheat, raisin and walnut cookies are a concentrated source of calcium, iron and fibre. These healthful cookies are a great accompaniment for a hot cup of tea or coffee; however childr ....
20 Sep 14
Wholesome Khichdi by Tarla Dalal
Khichdi is perhaps the most popular, comforting and homely of rice dishes, enjoyed by Indians the world over. While there are various versions of khichdi, known by various names, every community has some way of preparing this wholesome combination of rice and moong dal, which is nutritious, energisi ....
09 Nov 14
Wholesome Submarines by Tarla Dalal
A heavy duty snack that not only fills up the stomach, but helps plug in the nutritional requirements of your loved ones!
16 May 15
Wonton Wrapper by Tarla Dalal
Wonton Wrappers, an essential Chinese ingredient, can be easily prepared at home using readily available ingredients. Next time you wish to make steamed or deep-fried wontons, just make the wrappers at home instead of buying them from outside. For soft and pliable wrappers that can be easily folded ....
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