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246

Iron Rich Recieps recipes





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Recipe# 40551
07 Dec 15

 
Grilled Brinjal Gravy by sush neyveli
No reviews
Grilled Brinjal Gravy, a different way of cooking brinjal. Grill the brinjal and prepare the gravy from it. Serve it with hot chapathi, roti or puri.
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Recipe# 35421
30 Jul 11

 
Spicy Tomato Rai Methi Chutney 
by Foodie #537516
No reviews
In order to add spice to ur foodie section, v can just try with this tasty n spicy chutney which can be eaten with rice or roti or chapati. . .
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Recipe# 35092
22 Sep 15

 
Aliv Nutri Paratha by Tarla Dalal
Aliv or garden cress seed is a real treasure-trove of nutrients, and a must have in every kitchen. This little-known Indian food is one of the best vegetarian sources of iron, and is worth including in the diet, whether as a powder or in seed form. This delicious Aliv Nutri Paratha is a great wa ....
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Recipe# 40984
04 Jul 16

 
Almond Milk, Homemade Pure Almond Milk by Tarla Dalal
Here is how to make pure, soothing and tasty Almond Milk with a mild touch of vanilla! This pure Almond Milk is rich in protein and iron, and wonderful for endurance athletes. It is a good substitute for milk for lactose intolerant people. It has a pleasant taste, which can be enhanced further ....
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Recipe# 30848
16 May 12

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Almond Sheera by Tarla Dalal
Almond, an age-old brain food is here to do wonders for your child. It is rich in omega-3 fatty acids, protein and iron... nutrients that boost brain power. Make it often to keep your kids mentally agile!
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Recipe# 4197
05 Nov 15

 
Almond Til Chikki ( Iron Rich Recipe) by Tarla Dalal
This is a healthy sweet treat as both black sesame seeds and almonds are rich in iron.
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Recipe# 30887
17 Jul 12

 
Aloo Palak by Tarla Dalal
Always a great hit, potatoes and spinach come together yet again, in a Punjabi version of Aloo Palak. Once you have peeled and chopped the cooked potatoes and chopped the washed spinach, this dish is a breeze to prepare as it simply makes use of readily available spice powders and everyday ingredien ....
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Recipe# 5716
10 Oct 14

  This recipe has an associated video
Anjeer and Mixed Nut Barfi 
by Tarla Dalal
A barfi in one minute, and that too a super-healthy one? Here you go! The Anjeer and Mix Nut Barfi, as the name suggests combines iron-rich and flavourful ingredients like figs, nuts and sesame seeds. A teaspoon of ghee together with saffron and cardamom imparts a rich and magical aroma to this quic ....
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Recipe# 33480
01 Jan 1900

 
Antioxidant Boost ( Eat Well Stay Well Recipes ) by Tarla Dalal
Antioxidant boost, a potent antioxidant drink that fights all infections and enhances immune system. Eating so many fruits can be boring hence make it into a juice and gain their benefits.
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Recipe# 3460
20 Aug 11

 
Babycorn, Bean Sprouts and Cucumber Salad with Lemony Basil Dressing by Tarla Dalal
These colourful vegetables are dressed in a delicious garlic and basil flavoured dressing. The lemon and basil dressing in this salad serves as an excellent source of vitamin c which further aids in the absorption of iron from our diet. If you cannot find fresh basil, substitute it with ¼ teaspoon o ....
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