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Recipe# 38902
23 Sep 13

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Spinach Koftas in Red Gravy 
by Tarla Dalal
No reviews
Spinach gives a healthy spin to the koftas in this recipe, while the paneer makes it a scrumptious mouthful! a variety of spices including charoli, jeera, khus khus and dhania ground along with coconut and onions and added to the tomato-based gravy, gives a vibrant feel to the spinach kofta in red g ....
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Recipe# 1511
23 Sep 13

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Spinach Pakoda Chaat ( Desi Khana) by Tarla Dalal
While the spinach pakoda itself is quite crunchy and delectable, it becomes even more exciting when combined with sweet chutney, chilli powder, cumin seeds powder and fresh curds, and presented innovatively as spinach pakoda chaat.
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Recipe# 1462
23 Sep 13

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Spinach Raita by Tarla Dalal
Spinach and curds is always a very nutritious combo, making this raita a must-have. Traces of pepper and sugar make the spinach raita tastier, while the green chillies add a bit of fire to an otherwise bland raita. Steaming the spinach not only makes mixing easier, it also becomes a bit easy on the ....
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Recipe# 8627
16 Dec 08

 
Spinach Stuffed Enchiladas 
by Tarla Dalal
An all-time favourite from the repertoire of Mexican recipes just made its way into the world of Jain cooking.
Recipe# 1594
01 Jan 1900

 
Spinach Tartillini In Creamy Sauce 
by Tarla Dalal
No reviews
A superb Italian dish with 2 rich sauces.
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Recipe# 33396
20 Aug 13

 
Spring Dosa ( Mumbai Roadside Recipes) by Tarla Dalal
What does spring mean to you? A bounty of veggies, a splash of colours, fresh flavours? Well, experience all the vibrant joys of spring, wrapped inside this scrumptious Spring Dosa. A tasty stuffing of crunchy veggies, boiled noodles and peppy sauces is the highlight of this delicious butter-cooked ....
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Recipe# 240
22 Apr 14

 
Spring Onion Parathas by Tarla Dalal
Spring onions in salads, soups and Oriental preparations are a common sight, but have you ever thought of making Spring Onion Parathas? This tasteful dish hardly requires any spices or masalas, as the combination of spring onion whites and greens is enough to add flavour and aroma to these parathas. ....
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Recipe# 5578
23 Aug 11

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Spring Onion Stuffed Oats Paratha 
by Tarla Dalal
Using a combination of wheat flour and oats adds to the nutrient value of these parathas while retaining their wonderful texture and flavour. Adding a spring onion filling to the creation helps disguise the raw taste of oats making this dish appeal to everybody in the family. Serve the Spring Onion ....
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Recipe# 2943
20 Aug 11

 
Sprout and Fruit Bhel by Tarla Dalal
Want to eat chat-pata? Try this new version of bhel. Your energy and protein requirements shoot up during the second trimester and also you may sometimes feel like munching on a snack. This is an excellent snack with a good combination of sprouts and fruits providing you with vitamins and fibre.
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Recipe# 4069
07 Jul 15

 
Sprout and Fruit Bhel ( Fast Food Made Healthy) by Tarla Dalal
Here's a healthy alternative to regular calorie-laden bhel. I've added mixed sprouts in this bhel as they are easier to digest and also abound in nutrients like protein, calcium, iron and vitamin C. Mixed with fruits like apple, orange and pomegranate and flavoured with lemon juice it makes a tantal ....
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Recipe# 2988
20 Aug 11

 
Sprout Pulao by Tarla Dalal
This combination of rice and sprouted legumes (matki) improves the protein quality of the recipe which also provides a good amount of iron, folic acid and vitamin C. We have used matki in this recipe but you can use any other sprouted legume or a combination if you like. This is another good dish ....
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Recipe# 258
16 Dec 15

 
Sprouted Curry with Methi Muthia 
by Tarla Dalal
The beautiful colour of this Sprouted Curry with Methi Muthia will be the first thing that catches your attention, and this is because of the smart combination of coriander and spinach in the masala paste. But, that’s the just the beginning of the whole, enjoyable story! The mouth-watering fla ....
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Recipe# 35071
18 Oct 10

 
Sprouted Kabuli Chana and Palak ( Folic Acid Rich Recipe ) by Tarla Dalal
No reviews
A perfect combination of chana and palak that will tickle your taste buds as well as keep your blood sugar levels under control. Eat these hot with whole wheat phulkas for a nutritious, satisfying meal. Brinjals and tomatoes form the gravy base enhancing folic acid levels in this dish.
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Recipe# 3576
26 Nov 12

 
Sprouted Kala Chana Ambti 
by Tarla Dalal
Like Sambhar is to Tamil Nadu, Amti is to Maharashtra. Amti is a flavourful dal preparation that is frequently prepared in Maharashtrian households. It is a versatile dish with many variants, and this particular one is a Sprouted Kala Chana Amti. It is rich in fibre and protein due to the use of kal ....
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Indian
5
 on 07 Apr 15 02:56 PM


Hi, I am sapna from Secret Indian recipe.I love this website for its accuracy in terms of ingredients and description. For more of such awesome recipes. please visit www.secretindianrecipe.com