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26 Nov 07
Soya Naan by Tarla Dalal
Originally from Punjab, naan is a dish we almost always order at restaurants because of the misconception that it is tough to make at home! Why don’t you give it a try now? Not only is this Soya Naan easy to prepare but very nutritious too, because of the fortification of whole wheat flour with soya ....
20 Aug 10
Soya Namak Paras ( Microwave Recipe) by Tarla Dalal
Spiced crispies made of whole wheat and soya flour, ideal for those who have to cut down on fat. This is a lovely snack to be enjoyed while watching your favourite television programme.
20 Aug 10
Soya Panki ( Microwave Recipe ) by Tarla Dalal
Innovation is not just about finding new recipes every time. It is about rethinking old recipes with new ingredients and new cooking methods. That is how the microwave version of panki came to be. Much-loved by almost everybody, a panki is also a filling and wholesome snack that is easy to make, eas ....
22 Feb 12
Soya Sesame Khakhra by Tarla Dalal
These crisp, oil-free Khakhras will keep you going, right up till lunch. It abounds in all the nutrients except the fat, which is one of the culprits of acidity.
23 Aug 11
Soya Sesame Khakhra ( Healthy Heart) by Tarla Dalal
This crisp, oil-free snack is a perfectly healthy answer to sudden hunger pangs. Made of wholesome soya and wheat flours dotted with iron-rich sesame seeds, the Soya Sesame Khakhra is so satiating it will keep you going right up to the next meal. It abounds in all necessary nutrients but is sans fat ....
30 Mar 13
Soya Upma ( Gluten Free Recipe) by Tarla Dalal
People with celiac disease cannot eat upma which is usually made from rava, a wheat based product. This innovative and easy-to-make upma recipe replaces rava with soya granules with great results!
23 Jul 09
Spicy Amla Pickle, Amla Achaar Recipe by Tarla Dalal
Amlas are considered to be the elixir of good health and are packed with vitamin C.
Fresh amlas are abundantly available in the winter and like raw mangoes, they can be preserved in several ways to provide a whole year's supply of amla pickles or murabbas.
This piquant amla delicacy is ....
21 Nov 07
Spicy Chole by Tarla Dalal
This Spicy Chole draws from the goodness of all the aromatic spices in your masala dabba. It is so sumptuous and rich, you will not even realize that it has no onions or potatoes in it! While bottle gourd contributes to the consistency of this special chole preparation, an intense powder of varied s ....
26 Nov 12
Spicy Kachumber by Tarla Dalal
A chatpata salad spiked with cumin and chilli powder. Vitamins A and C are the two important nutrients provided by this spicy kachumber. Serve it chilled with Dhan-Saak Dal, and Brown Rice, to complete a full meal on a lazy afternoon.
24 May 16
Spicy Kofta Curry by Tarla Dalal
A tomato based curry jazzed up with a spicy masala paste becomes home to mouth-watering koftas, in this spicy kofta curry. It goes very well with rice
as well as parathas
, and transforms even a simple ....
23 Sep 13
Spicy Kofta Kadhi ( Kadhi Recipe) by Tarla Dalal
Kadhi without curds? if you are surprised, go ahead and try this recipe. This unusual recipe is created with a blend of tamarind water and besan spiced with a freshly-made paste. The koftas are also distinctive as they use a different combination of vegetables such as brinjals and cabbage.
14 Feb 16
11 Jun 16
Spicy Mango Pickle by Tarla Dalal
This is a very simple recipe, which goes well with most parathas
You can make it spicier if you like, by adding some more chilli powder. I have used Rajapuri mango ....
21 Nov 07
Spicy Moongdal Waffles by Tarla Dalal
A desi version of crisp waffles, made using moong dal and spices.
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