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Home remedies recipes
12 Apr 15
Minty Couscous by Tarla Dalal
Although it sounds very exotic, couscous is nothing but broken wheat cooked in water or milk, something that everybody can prepare easily at home. A traditional food of Northern Africa, it is a great source of iron. Minty Couscous is a flavourful variant in which couscous is enhanced with chopped ve ....
19 Oct 15
Minty Spicy Lemongrass Milk by Tarla Dalal
A hot glass of milk can be very comforting indeed, especially when it is pepped up with aromatic spices. Here is a hot cuppa that will soothe your senses and rejuvenate you when a bad cold saps your energy.
Lemongrass and mint leaves add vitamin C to this pleasing beverage, helping to relieve ....
16 Jan 16
Missi Rotis, Rajasthani Missi Roti by Tarla Dalal
Although Missi Rotis get their unique flavour from besan, the dough is almost always made with a combination of flours and the addition of soya flour does not harm the original taste in any way. Kasuri methi and the other spices add just the right amount of zing to these
12 Apr 15
Mixed Sprouts Salad by Tarla Dalal
This is an unusual salad, in which mixed sprouts combine with tomatoes, radish, fenugreek leaves and chopped coriander, to provide an appreciable mix of nutrients that help balance your blood sugar levels. The Mixed Sprouts Salad is further enhanced with a tempering, which helps to boost the flavour ....
05 Nov 15
Mixed Vegetable Clear Soup by Tarla Dalal
Sometimes cold and cough can get into your head and make you so drowsy, you do not feel like doing or even eating anything!
At times like that, try out this hot and spicy Mixed Vegetable Clear Soup that is sure to satiate you, meet your nutrient requirements with a horde of veggies, and refres ....
26 Nov 12
Mixed Veggie Raita by Tarla Dalal
This hearty curd preparation is filled with colour, flavour and nutritional goodness. The low fat curds provide the much needed essential nutrients like calcium and protein. Serve chilled to relish all the flavours.
03 Sep 16
Moong Dal and Paneer Tikki (low Calorie Snack) by Tarla Dalal
teaspoon of oil can create wonders, when the other ingredients are perfectly chosen – and this Moong Dal Seekh Kebab is a perfect example of this art. Did you ever imagine preparing crispy, succulent kebabs using such little oil? Well, see for yourself how the marvelous mix of moong dal and paneer w ....
01 Jan 01
Moong Osaman ( Eat Well Stay Well Recipes ) by Tarla Dalal
Moong osaman, this tangy and light soup works best for detoxification. Moong is easily digestible and this soup contains no spices and little oil. It just has a mild flavouring of curry leaves and lemon juice etc.
12 Apr 15
Moong Soup by Tarla Dalal
This old-fashioned Moong Soup is sure to bring back memories of momma’s loving care. Guaranteed to rejuvenate you on a tiring day, this soothing soup is mildly flavoured with a tempering of cumin seeds and curry leaves. Chock-full of protein, iron and fibre, this variant of the traditional recipe is ....
07 Jul 12
Mushroom Brown Rice by Tarla Dalal
Lemon grass imparts a subtly sweet flavour to this thai-inspired potassium rich mushroom rice.
02 Apr 16
Muskmelon Drink with Cardamom by Tarla Dalal
Summer is incomplete without mangoes and melons, and delightful treats made with them. Here is a refreshing Muskmelon Drink with Cardamom, which is sure to refresh you on a hot summer’s day.
A dash of lemon juice perks up the mild flavour of muskmelon, transforming the drink into a tongue-tick ....
10 Jun 16
Muskmelon, Orange and Coconut Drink by Tarla Dalal
The unusual combination of muskmelon, orange and coconut water lends a refreshing flavour to this drink. Tender coconut water adds a tingling sensation to the tangy flavour of orange, while muskmelon gives a soothing texture and pleasant scent to it.
A touch of black salt perks up the Muskmelo ....
05 Nov 15
My Fair Lady by Tarla Dalal
This magic formula is rich in energy and protein. The addition of yoghurt makes this a delightful drink and a good source of calcium and protein too. You can try this soothing drink for a warm afternoon to chase the acidity away.
20 Aug 11
Nourishing Barley Soup by Tarla Dalal
Barley is a cereal that is not usually used in everyday cooking. It is however a great source of protein, iron and fibre and tastes good too, if cooked with flavourful ingredients as I have done in this broth. The combination of masoor dal along with barley i.e. a pulse with a cereal makes this soup ....
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