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High Blood Pressure recipes


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Recipe# 38680
09 Aug 13

 
Aloo Methi by Sandipan
No reviews
Absolute delight is the word. Very healthy and suited for all. It was back in 2011 when i learnt this dish from one of my friend. It is very tasty and please do make this dish as it has got lots of healthy nutrients in it.
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Recipe# 38374
06 Jun 13

 
Dosakaya Pachadi by vedagiri v
Dosakayi is a yellow indian curry cucumber, has sweet taste and neutral flavor. It is used extensively in the preparation of stews and curries, particularly during the summer season in southern parts of india and sri lanka. Best served with hot steamed rice and ghee to add to taste. Can be also serv ....
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Recipe# 38674
05 Aug 13

 
Soya Curry with Yogurt by Sandipan
No reviews
A very tasty soya dish made with curd/yogurt. This dish requires very little amount of spices and goes great with rice or rotis. Requires very little time to cook, so people who are always on the run can count on this dish. Highly nutritious.
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Recipe# 6222
01 Jan 1900

 
Anti Cholesterol Shake by Tarla Dalal
A combination of orange, papaya and banana blended together to make a filling drink that beats cholesterol! This unusual combination of fruits is rich in potassium, vitamin C and fibre. Banana is an excellent source of potassium, the deficiency of which is associated with the change in the normal ....
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Recipe# 40099
23 Apr 15

 
Beetroot Subzi by Tarla Dalal
Mildly-flavoured dry subzis like this go well with just about any type of roti and can be had just by itself as a snack too! Here, low-sodium beetroot is cooked with a simple south Indian style tempering in just a teaspoon of oil. Make sure the mustard splutters well, so that its flavour comes out f ....
Recipe# 8717
01 Jan 1999

 
Black Currant Ice-cream 
by Tarla Dalal
You must have always relished this ice-cream at parlors. Now it's time to try its low cal version in your kitchen and enjoy it.
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Recipe# 22309
24 Mar 14

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Cabbage and Dal Parathas 
by Tarla Dalal
A great combination of cereals, pulses and vegetables, this balanced dish can be made more nutritious by replacing half the wheat flour with soya flour or nachni flour.
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Recipe# 22322
18 Dec 13

 
Cabbage Paneer Koftas in Makhani Gravy by Tarla Dalal
Cornflour and low fat milk imparts a creamy texture to this delectable gravy without adding on extra calories. Serve with steaming hot rice for a perfect sunday lunch!
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Recipe# 6226
22 Apr 15

 
Carrot and Black Grape Juice 
by Tarla Dalal
This carrot and black grape combination is of an eye-pleasing magenta colour and is high in potassium. Hypertensive will undoubtedly benefit from this healthy broth. The potassium from the carrot helps to balance the high sodium levels during hypertension thus maintaining normal blood pressure. Th ....
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Recipe# 22340
01 Jan 1999

 
Carrot Relish by Tarla Dalal
A crunchy, tangy accompaniment for boring meals! store the dry masala in an air-tight container and add to dals and vegetables as well for a variation in flavour.
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Recipe# 22315
01 Jan 1999

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Creamy Green Salad by Tarla Dalal
Tingle your taste buds with these green veggies and grapes tossed in a creamy sweet and sour low-fat creamy dressing.
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Recipe# 22321
17 Dec 13

 
Dahi Bhindi ( High Blood Pressure Recipe) by Tarla Dalal
You either love bhindi or you hate it! cook it in this special south indian way, and you can't help but love it!
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Recipe# 22335
01 Jan 1999

 
Date Pancakes by Tarla Dalal
Dates are full of iron and zinc and a great low-calorie ingredient for desserts. Here they combine with nuts and spices to make a delicious stuffing.
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Recipe# 7472
26 Jan 15

 
Diabetic Puranpoli by Tarla Dalal
Can you imagine festivals or weddings without Puranpoli? This classic sweet is a favourite across the country, called by different names and made with minor variations. If a month goes by without any special occasions, then people even go ahead and make it as a no-reason Sunday treat! For those of y ....
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