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High Blood Pressure recipes


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Recipe# 6222
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Anti Cholesterol Shake by Tarla Dalal
A combination of orange, papaya and banana blended together to make a filling drink that beats cholesterol! This unusual combination of fruits is rich in potassium, vitamin C and fibre. Banana is an excellent source of potassium, the deficiency of which is associated with the change in the normal ....
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Recipe# 5582
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Bajra aur Kaddu ki Roti 
by Tarla Dalal
A full meal in itself, this dish is best for days when you don't have the time to cook, or have unexpected guests. Just serve the rotis with a bowl of low fat curds and salad and your meal is done.
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Recipe# 22288
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Bruschettas with Tomato and Basil 
by Tarla Dalal
No reviews
This Italian favourite is a great any-time snack. Basil and tomatoes add subtle flavour and texture to this easy-to-make snack that tots up just 38 calories per piece! Have a couple of pieces to satisfy mid-morning or mid-evening hunger pangs.
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Recipe# 22322
December 18, 2013
This original Tarla Dalal recipe can be viewed for free
Cabbage Paneer Koftas in Makhani Gravy by Tarla Dalal
Cornflour and low fat milk imparts a creamy texture to this delectable gravy without adding on extra calories. Serve with steaming hot rice for a perfect sunday lunch!
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Recipe# 22340
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Carrot Relish by Tarla Dalal
A crunchy, tangy accompaniment for boring meals! store the dry masala in an air-tight container and add to dals and vegetables as well for a variation in flavour.
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Recipe# 22315
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Creamy Green Salad by Tarla Dalal
Tingle your taste buds with these green veggies and grapes tossed in a creamy sweet and sour low-fat creamy dressing.
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Recipe# 3548
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Date and Apple Shake by Tarla Dalal
All of us are aware of the famous proverb "an apple a day keeps a doctor away". So here's a perfect fat and natural sugar drink made of apples blended with dates and milk to start off your day. Chill all the ingredients before making the shake. Also remember to finish it quickly, as the apples ten ....
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Recipe# 22335
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Date Pancakes by Tarla Dalal
Dates are full of iron and zinc and a great low-calorie ingredient for desserts. Here they combine with nuts and spices to make a delicious stuffing.
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Recipe# 38374
June 06, 2013
Dosakaya Pachadi by vedagiri v
Dosakayi is a yellow indian curry cucumber, has sweet taste and neutral flavor. It is used extensively in the preparation of stews and curries, particularly during the summer season in southern parts of india and sri lanka. Best served with hot steamed rice and ghee to add to taste. Can be also serv ....
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Recipe# 5589
October 18, 2013
This original Tarla Dalal recipe can be viewed for free
Full Of Fibre Pasta by Tarla Dalal
As the name suggests, this pasta is full of fibre. Use of whole-wheat pasta and lots of vegetables is the specialty of this fibre rich dish.
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Recipe# 22338
March 24, 2014
This original Tarla Dalal recipe can be viewed for free
Green Chilli Pickle by Tarla Dalal
A fiery combination of green chillies and spices make this a just right accompaniment.
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Recipe# 22245
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Green Cool Salad by Tarla Dalal
Carefully chosen ingredients like green grapes, cucumber and cabbage make this salad a really "cool" one. Unlike other dressings, this one is made of curds and flavoured with basil and lemon that add zest to its already unique flavour. Low fat curds provide protein and calcium, making this salad goo ....
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Recipe# 5536
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Green Peas and Mint Soup 
by Tarla Dalal
This unusual combination of green peas and mint may surprise you, but this is one of the most appreciated recipes that I make. And it is so easy to prepare too!! The wealth of this soup lies in the fibre-rich green peas which help to decrease blood cholesterol levels.
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Recipe# 5273
October 29, 2013
This original Tarla Dalal recipe can be viewed for free
Green Peas Skin Soup by Tarla Dalal
Both green peas and their pods, combined in this interesting soup, are a storehouse of fibre and other nutrients to required to keep cholesterol at bay.
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