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60

High Blood Pressure recipes


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Recipe# 4699
01 Nov 03

 
Sesame and Herb Blend by Tarla Dalal
No reviews
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Recipe# 22307
01 Jan 1999

 
Seviyan Upma ( High Blood Pressure ) by Tarla Dalal
A superb way to pep up your day! made from wheat vermicelli, this low-sodium, low-calorie and fat upma is way healthier than one made from processed rava.
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Recipe# 8701
01 Jan 1999

 
Shahi Poli by Tarla Dalal
Though cooked using very little ghee it tastes as scrumptious as the traditional puranpoli. I have added low fat mava to give it a shahi touch.
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Recipe# 1349
12 Mar 11

 
Slimmer's Salad by Tarla Dalal
No reviews
This delicious slimmer's salad contains all the vitamins a and c needed in the full day's diet.
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Recipe# 5296
30 Aug 12

 
Soya Mutter Pulao ( Low Cholesterol Recipe) by Tarla Dalal
No reviews
Nutritious soya nuggets add a full-bodied flavour to this pulao. Soyabean and green peas, both functional foods, play a major role in reducing bad cholesterol (ldl) and increasing good cholesterol (hdl) levels in our body.
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Recipe# 22329
01 Jan 1999

 
Soya Pulao by Tarla Dalal
No reviews
The low-calorie soya delicacy is a favourite with nutritionists. Its high protein and heart- protective compounds make a healthy addition to the regular pulao.
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Recipe# 22326
18 Dec 13

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Sprouts Kadhi by Tarla Dalal
Kadhi gets an extra shot of nutrition with the addition of sprouts! for a truly memorable meal, serve hot with nourishing khichadi.
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Recipe# 22334
18 Dec 13

 
Stuffed Apples in Saffron Sauce 
by Tarla Dalal
A delicately flavoured stuffing elevates the simple apple to an ambrosial delight!
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Recipe# 22306
01 Jan 1999

 
Stuffed Buckwheat Pancakes 
by Tarla Dalal
No reviews
These innovative buckwheat pancakes stuffed with a tangy filling are packed with iron, potassium and fibre.
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Recipe# 38583
01 Jan 1999

 
Stuffed Chillies ( High in Protein and Fibre) by Tarla Dalal
No reviews
A fiery combination of green chillies, which are a rich source of vitamin c, and calcium-rich jeera.
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Recipe# 22242
01 Jan 1999

 
Summer Salad by Tarla Dalal
No reviews
A lemon and honey dressing perked up with ginger, makes watermelons even tastier. Watermelons are a rich source of iron, and provide you a good nutrient boost. When watermelon is not season, use muskmelon, which tastes equally good.
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Recipe# 22333
18 Dec 13

 
Sweet Potato Halwa by Tarla Dalal
No reviews
Rich in nutrients and relatively low in calories, this halwa makes a great dessert for an indian meal. Serve hot or allow to cool, and chill. Enjoy these desserts/sweets as an occasional treat to satisfy your sweet tooth. . . The healthy way.
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Recipe# 22332
01 Jan 1999

 
Tofu, Broccoli and Red Cabbage Stir Fry by Tarla Dalal
Cause a stir with this fiery concoction of low-sodium vegetables! no processed foods have been used, making it safe for people with high b. P.
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Recipe# 22328
18 Dec 13

 
White Gravy Biryani by Tarla Dalal
No reviews
A rich blend of assorted vegetables cooked in a subtle white gravy and layered with rice. Lot of garlic and ginger helps to counterbalance its high sodium content.
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